Is it a brave new world for weight loss or the wild west? Expensive drugs dominate the discussion, while others see psychology-enabled programs as essential. In a recent poll, we wanted to know what YOU prefer as your weight loss strategy. The results: Although weight-loss medications are top-of-mind, good old-fashioned exercise and nutrition represent the top strategy for most of us, with 64% of poll responses supporting this approach. GLP-1 therapies such as Wegovy came in second with 18% of the vote. No matter what approach works best for you, a healthy weight is certainly a worthy goal for all of us! #Weightloss #Healthyhabits #Liviniti
