Live With Vitality’s Post

Name: Live With Vitality on LinkedIn: #reset25
Uploaded: 2024-12-29T18:50:03.913Z
Duration: 7 min 57 s
Channel: Live With Vitality
Description: RE:SET25 kicks of 2025 with a Healthy BANG! WHAT IS IT??? Listen to learn more! #reset25

Live With Vitality

3,160 followers

RE:SET25 kicks of 2025 with a Healthy BANG! WHAT IS IT??? Listen to learn more! #reset25

Transcript

Hi, everyone. This is Laurie from Denver, Co coming to you with with the Live With Vitality Collective. So Andy and I are here today and we are going to be talking about New Year's like the reset because there's so much of that going on. And it is something that especially after the holidays, we're all of the food and the alcohol, all the things come out right. Yeah. And he's got the head nod going that that people are are paying attention to. So what we want to share with you today is how you know what you would get. If you came and joined us for this reset for 2025, for January 2025 and as a start, I just want to share with you a little bit of my experience. With this, because it started out as a reset, but it turned into for me over the last gosh, close to 20 years now it's a lifestyle because I felt so good and you don't get all of it. Well, typically, I mean, I didn't, I'll, I'll speak for myself. I didn't do all the things. You know, the the right way, whatever that is. Yeah, I didn't get all of it the first time, so it's definitely taken me a few times to really sink into this. But I will tell you that, you know, as far as the pillars, the pillars of this program, we focus on hydration, sleep, exercise, you know, moving your body and then good nutrition. And then there's, you know, all the other little things that come into it as well. We have elimination. Some of the things we try to eliminate, some of it we just reduce. Like if that's where you are, that is OK. And I have to say when as I've gone through this reset many, many times, as it was becoming more of a lifestyle for me, one of the reasons that I was so encouraged was how great I felt. So even if you just choose one thing. Right then, yeah, but so things like I felt more energy. I definitely more regular. We've talked about that on another one. So so that that's a big deal. My sleep improved and you know, I'm working on getting the exercise piece or moving my body every day, whether it's yoga or a good walk or incorporating in some, you know, new or better nutrition. Like what can I do to tweak things? So and as a for instance, for the holidays. For Christmas I got at Almond Cow, so I'm going to start making my own almond milk. So yeah, I'm super excited about that. Just to cut back again on some of these, the, the processes and the chemicals that are in these products so that we're using every day. But umm, yeah. So those are our 4 pillars. And, and I just want to say that again, I just as I'm aging so 59 now that's a fun number. Yeah, just trying to figure out, you know, how can I keep doing this, tweak it, tweak it, tweak it and and just get the most out of myself. And all of these different areas. So Andy, I'm going to toss it over to you because I know you wanted to add some of your experience as well. Hey, OK, sorry I'm going to drop something in the chat then for you there. OK, so, umm. That was great. And I, I, what I love about this program is and the company obviously that we're connected to the Juice Plus company and the products is that we're all plant forward. Everything is really plant forward. And when I look, I wasn't going to bring this up, but I think I'm just going up in this way when I look at a label of something that's supposed to be nutritious or healthy. I think it said something like healthy weight induced. I'm not gonna name the product or the person, but I recently looked at a product that someone was taking every day and none of the ingredients were plants. 0 All of the ingredients in fact were lab made. So the process to the process to the process. And this is a product that hospitals are recommending for before surgery. And the elderly are recommended to take it every day because of their aging process. And it is junk food. And it infuriates me because I really feel like. For us to live a healthy longevity's life, we need to be fueling our bodies with all of the nutrients that we possibly can. And the reason that we stand behind these products is because of that, because they help us. Really. With a foundation? Of nutrition, one of those pillars is nutrition and it's it's hard like this is the question I asked on our call earlier. How many times have you tried to diet? To change something in your life. More energy, more brainpower, less headaches, less symptoms of any kind, less inflammation or weight, right? Because we're all hyper focused on our weight, whether we're men or women, whether we're 20 or 50 or 70, we're, we're always thinking about, you know, our look, wait, our health, our longevity, our ability to fight disease and. It's harder and harder in our society to do that with the products that are available to us. And the foundation of this system, this Reset 25 has a foundation of 55 plants that you can cram in your body every single day for less than $5 a day. And if you can commit to 25 days of that. Like that's, that's not very much time at all. A lot of programs are a 3060 or 90 day program so that you can see results. One of our products is and we encourage you to take for 120 days so you do see results. But really this first glimpse for us that we're starting on January 6th is 25 days. You're going to get tips every single day on those 4 pillars. You're going to get resources and recipes and products that stand the test of time, have stood the test of time and the test of science. 40 double-blind peer reviewed studies, almost 50 now. And. Plants. Right. We all know that we need more plants in our lives and in our body and in our nutrition, and it's hard to get that so. To help with your cravings, to help with your energy, to help with your focus, we encourage you to come along for these 25 days with us starting January 6th. And as always, thanks for watching. Reach out to one of us or you know, hit us in messenger to learn a little bit more and to start getting some of these resources from us for this reset 25 and start the year of 2025 out with us. And your health and focusing on your health. So as always, thanks for watching everybody, and we'll see you next week.

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Hi, I'm gearing up for my yearly body reset starting January 6th, and this time it's going to be a big one – 25 days instead of the usual 10! After all the winter and holiday indulgences along with my vacation, I’m ready to reset, refocus, and kick off 2025 feeling my absolute best. This is about starting the season strong, feeling confident in your body, and creating habits that stick. Is this for you? Are you a woman 45+ struggling with low energy and just can’t seem to shake the fatigue? Need a little nudge to reboot those healthy eating habits? Battling brain fog and wish for more mental clarity? Waking up tired and longing for truly restful sleep? Feeling bloated after indulging in all the cozy foods? Whether you’re looking to lose those stubborn pounds, kick sugar cravings, clear brain fog, or get your glow back, I’ve got you covered! This is NOT a diet, it’s a reset! Main focus- Four pillars 1. Hydration 2. Sleep- mindfulness 3. Exercise 4. Whole food nutrition It’s about keeping things simple, sustainable, and effective. Together, we’ll focus on real food and healthy habits that help your body eliminate toxins and reset patterns that just aren’t serving you. What’s in it for you? You’ll prime your body to burn fat more efficiently. Say goodbye to energy crashes and hello to steady fuel all day long. Learn easy strategies you can use forever to support your health. *You get a cookbook packed with delicious, filling recipes to keep those sugar cravings at bay. You’ll learn to do meal preps *Professional-grade plant based nutrition capsules and protein powder designed to support your body’s natural process. *Weekly online meetings to keep you motivated and on track. *Access to a private Facebook group for support, education, and a sense of community. *Plus, tons of tips from me and other coaches on building healthy habits, practicing mindful eating, boosting mindfulness, and, of course, staying active with fitness hacks! Let’s make this reset a game-changer for you! Listen below on the video from my co-partners. How about hitting the reset button on your health and feeling AMAZING again! Give me a Yes below or message me, and I'll send you more info. #reset #healthylifestyle #healthyliving #wellnesshacker #fitnessmotivation #athlete #activeliving #livewithvitality

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RE:SET25 kicks of 2025 with a Healthy BANG! WHAT IS IT??? Listen to learn more! #reset25
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