Mahwish Sarmad’s Post

In Pakistan, workplace harassment against females, especially those starting their careers, remains a significant challenge. Women often face inappropriate behavior, including verbal abuse, unwanted advances, and discrimination. This hostile environment not only undermines their confidence but also hampers their professional growth. Despite legal frameworks aimed at protecting women's rights, enforcement remains weak, and cultural stigmas often prevent victims from speaking out. Creating awareness and promoting a respectful workplace culture is essential for fostering a safer and more inclusive environment for all. #WorkplaceHarassment #WomenInWorkforce #GenderEquality #SupportWomen #EndHarassment #SafeWorkplace #EmpowerWomen

Sarmad Hassan Sharif

Senior Geophysicist @ Petroleum Exploration | Geophysics Expertise, Team Lead

8mo

Dealing with harassment from seniors involves several key steps. First, document all incidents meticulously, including dates, times, and details, and save any relevant evidence. Familiarize yourself with the company's harassment policies and reporting procedures, and confide in trusted colleagues or mentors who can offer support and guidance. Officially report the harassment through the appropriate channels, being clear and specific about your experiences. If the issue persists or is not addressed, seek external help such as legal advice or support from professional associations. Prioritize your personal safety and well-being by engaging in self-care and possibly counseling. If necessary, consider requesting reassignment or leaving the job to protect your mental health. Building a support network and developing coping strategies can also help manage the stress associated with harassment. Remember, ensuring a respectful and safe work environment is your right, and there are resources available to help you navigate these challenges.

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