Ending your therapy session with intention can leave you feeling grounded and clear. In this video, we share four effective strategies: 1️⃣ Summarize personal insights 2️⃣ Set a goal for the week 3️⃣ Ask for clarification 4️⃣ Discuss emotional reactions Which of these would you try? Let us know in the comments 🙂👇 Reach out to start online therapy services: ☎️ Call (833)-274-heal 🌐 Visit www.makinwellness.com ✉️ Email info@makinwellness.com 📍 Serving Pennsylvania, Florida, and Vermont #therapy #mentalhealth #onlinetherapy #selfimprovement
