Maria Edunsin’s Post

Healing trauma isn’t about denying the pain or dwelling on it. Both avoidance and over-focusing on trauma prevent healing. It's time to find the balance and face it honestly. 🌱 👉Discover more in my free workshop here: https://lnkd.in/eWVUfiSA #traumahealing #mentalhealthmatters #selfgrowth #emotionalwellness #spiritualhealing #healingjourney #thealignedlife #aligned

The Role of Acknowledgment in Healing One of the most critical steps in healing from trauma is acknowledging that the trauma occurred and that it has had an impact on one's life. This can be incredibly challenging, as it involves confronting painful memories and emotions. However, acknowledgment can also be empowering, as it allows the individual to take ownership of their healing journey. Read the full article here:https://lnkd.in/gMtbqnAc #HealingJourney #TraumaRecovery #PowerOfAcknowledgement #EmbraceYourStory #HealingProcess #TraumaAwareness #MentalHealthMatters #ConfrontingThePast #EmotionalHealing #SurvivorStrength #SelfEmpowerment #HealingMindset #AcknowledgementIsKey #OwnYourHealing #BreakingSilence #CourageToHeal #HealingSteps #ImpactOfTrauma #TherapeuticAcknowledgement #PathToWellness #HealFromTrauma #AcknowledgmentMatters

Is Self-Worth 💪 the Key to Healing and Breaking the Cycle of Trauma? 🔥 Discover the power of self-worth in overcoming trauma and finding healing. Explore how acknowledging your worthiness can help you break free from the cycle of pain and create a brighter future. #SelfWorth #HealingFromTrauma #BreakingTheCycle #PersonalGrowth #MentalHealth #EmotionalWellness #SelfDiscovery #SelfEmpowerment #InnerStrength #PositiveChange

Join us for an interactive online workshop as we dive deeper into a subject that many have tried to bury. What is trauma? How do we know when it has taken over our bodies and has affected our day-to-day living? Join us as we learn the basics about what trauma is, how it impacts our bodies, and how you can care for yourself and others to support healing. Space is limited. Register today. https://lnkd.in/gBpFkxBH #mentalhealthcounseling #mentalhealthawareness #faithonthejourneycounseling #christiancounselor #healingprocess #griefjourney #griefcounseling

Trauma can leave lasting scars, but healing is possible. I offer trauma-informed therapy to help you process your experiences and reclaim your life. Ready to heal? 🦋 #TraumaTherapy #HealingFromTrauma #TherapeuticSupport #AllberryCoaching #AllberryCareer&LifeCoaching

💔✨ Chronic people-pleasing can be a sign of unprocessed trauma. 🌈🛑 It’s essential to recognize this behavior as a way to cope and seek validation. Healing starts with understanding your worth and prioritizing your own needs. You deserve to be true to yourself! What steps are you taking to break free from people-pleasing? Share your thoughts in the comments! 👇 #PeoplePleasing #MentalHealthAwareness #NorthAdelaide #HealingJourney #KnowYourWorth #SelfAcceptance #AdelaideCommunity #BreakTheCycle

Trauma doesn’t define you, but the steps you take to heal can transform your life. Be patient with yourself and know that every small step counts. What’s one self-care practice that has helped in your healing journey? Let’s support each other! #TraumaHealing #SelfCompassion #MentalHealthMatters #EmotionalWellness #JoyceOdidison #WellBeingCurriculum #InterpersonalWellness #HolisticWellness

Trauma comes in many forms, each leaving a lasting mark on our lives. From sudden, intense incidents to the gradual accumulation of childhood experiences, these moments shape who we are. 💔 Understanding this helps us navigate our healing journey with compassion and patience. Let's talk about these hidden wounds and support each other in our growth. 🌱 #Questful #TraumaHealing #EmotionalWellbeing #SupportEachOther

Healing from trauma is a journey, not a race. It's essential to understand that recovery unfolds in stages. From finding safety to embracing growth, each step is vital. Remember, it's okay to take your time. What stage of the healing process are you currently navigating? How are you finding your way through it? Let’s discuss below. #kaminiwood #lifecoach #humanpotentialcoach #traumahealing #trauma

Healing Trauma: Understanding Wounds and Their Remedies In this insightful discussion, a host and an elderly expert delve into the nature of trauma, its origins, and the paths to healing. Gain clarity on how trauma affects both mind and body, and discover effective approaches to recovery. #TraumaHealing #MentalHealth #PsychicWounds #WellnessJourney #HealthAwareness #EmotionalHealing #MindBodyConnection #TraumaAwareness #RecoveryPath #HolisticHealth