Health & Life Solutions LLC Monday HEALTH TIP: A recent scientific study found that reducing daily sitting time by 40 min. may help prevent worsening back pain. Over 6 mos., participants who, on average, increased their moderate to vigorous activity by 20 min./day and decreased their sedentary behavior by 40 min./day saw less increase in back pain than the control group who continued their sedentary behavior. #MondayHealthTip #JustAnotherManicMonday #ColumbusDay #ColumbusDayHoliday #HI4E.org #BackPain #LowerBackPain #TreatingBackPain #CouchPotatoes #DailyExercise #LowerBackPainExercises #HealthyLivingTips #HealthyLifestyles #HealthAndLifeSolutions
Mark At HealthInsurance4Everyone’s Post
More Relevant Posts
-
Ever been told that leakage is just something you have to live with? Well, this cat’s angry face sums up how we feel about that! 😾😾😾 Urinary leakage, whether it’s a little dribble or a more significant issue, is not something you should consider normal or inevitable. It can be a sign of underlying health issues that need attention. From pelvic floor dysfunction to overactive bladder, there are effective treatments available, including pelvic physical therapy, lifestyle changes, and medical interventions. Don’t let anyone tell you that leakage is just a part of life. Seek help, get informed, and take charge of your health. You deserve to feel confident and comfortable every day. 🫶 https://lnkd.in/edkNTjzp #UrinaryHealth #PelvicHealth #LeakageIsNotNormal #TakeCharge #HealthyLiving #PelvicPT #PelvicFloorPhysicalTherapy #BladderHealth #SelfCare #Wellness #HealthAndWellness
To view or add a comment, sign in
-
👁️ Have you noticed changes in your vision lately? Cataracts can develop gradually, but early intervention is crucial to preserving your eyesight. Here are a few symptoms to keep an eye on (pun intended!): - Blurred or hazy vision - Diminished color intensity - Increased sensitivity to glare, especially at night - Changes in your prescription At Savaglio Family Vision, we prioritize your eye health and are here to help you navigate any changes you may experience. Schedule your eye exam today and let's ensure you keep seeing the world as beautifully as it is! 🌟 #CataractAwareness #EyeCare #VisionHealth #SavaglioFamilyVision #Healthcare #ProfessionalEyeCare #PreventativeHealth
To view or add a comment, sign in
-
All your questions will be answered! Meet our team of experts at the Obesity and Wellness Clinic at MCIMS Hospital that launches tomorrow where most of your common concerns surrounding obesity and overall wellness will get answered. From understanding the root causes to personalized treatment options, we're dedicated to guiding you on your journey to a healthier, happier life. #ObesityWellnessClinic #MarengoCIMSHospital #MarengoAsiaHospitals #WellnessJourney #HealthTransformation
To view or add a comment, sign in
-
Body movement and activities like walking can improve or reduce IIH symptoms. Staying active promotes overall health, mood, and well-being—proving that even small, consistent efforts can make a significant difference. #IIH #IdiopathicIntracranialHypertension #IIHAwareness #BrainHealth #ChronicIllness #InvisibleIllness #IIHWarrior #NeuroHealth #IIHSupport #HeadacheAwareness #LivingWithIIH #IIHCommunity #VisionHealth #IIHStrong
To view or add a comment, sign in
-
Do you know which is the most used joint in the human body? On average, we open and close our mouths 3,000 to 5,000 times a day, depending on how much we talk, chew, and even breathe! That’s a whole lot of movement!! Overuse or misalignment of our TMJ can lead to serious issues like facial pain, jaw discomfort, neck and shoulder tension, and severe migraines. Let's be kind to our TMJ! If you're experiencing any of these symptoms, consider exploring TMJ AcuChiro Therapy for relief and better health. #TMJDisorder #Healthcare #Wellness #PatientEducation
To view or add a comment, sign in
-
As adults, scoliosis can manifest as posture asymmetry and lead to chronic pain, particularly as we age. Many patients don’t realize the severity of their condition until the pain becomes debilitating, usually in their 40s or 50s. Addressing these issues early on is essential for effective management and improved quality of life. If you’re experiencing back pain or discomfort, it might be linked to scoliosis. Consider consulting a specialist to explore your options for treatment. #ScoliosisAwareness #ChronicPainManagement #SpineHealth #Healthcare #PhysicalTherapy #Wellness #HealthManagement #PostureCorrection #PainRelief #MedicalAdvice
To view or add a comment, sign in
-
Unlock the Healing Benefits of Red Currant Leaves Explore the amazing health benefits of red currant leaves! Perfect for promoting eye health and easing cold symptoms, we share simple methods for preparation that ensure you can enjoy this natural remedy anytime. Discover how to incorporate these leaves into your wellness routine today! #RedCurrant #NaturalRemedies #EyeHealth #HerbalTea #HealthBenefits #WellnessJourney #ColdRelief #Superfoods #HolisticHealth #TeaTime Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.
To view or add a comment, sign in
-
✨ New Blog Alert! ✨ Are you dealing with foot pain? Discover how cupping therapy can help relieve your discomfort and improve your overall foot health. Learn about the benefits and techniques of this ancient therapy in our latest blog post. 👉 Read more: https://lnkd.in/d2MbfuP2 #CuppingTherapy #FootPainRelief #HolisticHealth #TheraRehab #WellnessJourney #PainManagement #AlternativeMedicine #WellnessTips #HealthAndWellness #SelfCare #TrendingHealth
To view or add a comment, sign in
-
Youth E-Cigarette Use Drops to Lowest Level in a Decade! This is fantastic news for our younger generations! 🎉 As a former speech pathologist working with all ages, I've seen firsthand how inhaling substances can impact the body, causing chronic coughing, breathing difficulties, and throat irritation. That's why vaping is a serious health concern—it's not just about the lungs but the whole respiratory system. Let's keep the momentum going by spreading awareness and helping kids make healthier choices. 💪 #YouthHealth #VapingHarms #TobaccoFree #PatientAdvocacy #MedicationManagement #GIHealth #BetterCare #AdvocateForYou Are you feeling proactive about your health? Do you need help with health prevention and wellness? You can contact me here or schedule a call: https://bit.ly/3wKdINc.
To view or add a comment, sign in
-
Musculoskeletal injuries rarely are created in a vacuum. There are ways to predict increased likelihood of injury. Those same precursors must also be addressed to resolve injuries after they occur. Things like lifestyle and behavioral components, such as smoking, sedentary lifestyle, diet, etc. are often discussed, but PTs don’t actively address as part of their treatment protocols. While issues such as joint mobility, range of motion, and strength, which we always address, are important, we need to start expanding our care into the other areas we know affect musculoskeletal recovery and prevention. As of right now, wellness care is an open field of care. No one is overseeing the overall patient care of wellness. I feel PTs with their advanced knowledge and understanding of the human body and how it all interacts is in a position to be the lead in many of these cases. #physicaltherapy #wellness #health #prevention #msk
To view or add a comment, sign in