Struggling with life's challenges? In this video, I share powerful techniques to embrace and overcome negative emotions. Learn how to separate your identity from the feelings you experience and find a path towards healing and resilience. Don't let life's hardships define you. You have the power to rise above. #OvercomingChallenges #EmotionalWellness #SelfGrowth #InnerStrength #Resilience #PositiveMindset #PersonalDevelopment #MentalHealth #EmotionalHealing #SelfCare
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Stop Worrying: Embracing Life and Trusting Yourself Discover the power of letting go of worry and embracing life's journey. Join us as we discuss the impact of worry and how to overcome it, sharing personal experiences and insights. Learn why worrying means suffering twice and how to trust yourself for a happier, more fulfilling life. #StopWorrying #EmbraceLife #TrustYourself #OvercomingAnxiety #PersonalGrowth #MindsetShift #SelfEmpowerment #HappinessJourney #PositiveThinking #InnerPeace
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🌟 Unlock Your Innate Healing Superpowers! 🌟 Can you imagine taking control of your well-being and happiness? It's possible! 💡 By stepping into creatorship of our lives, we not only uplift ourselves but also inspire those around us. Here's what I learned on this transformative journey: - Prioritize yourself; when you thrive, those you care for thrive too. - Embrace your role as a role model—whether intentional or not. - Navigate life quakes with grace, finding joy amid chaos. Let's redefine self-care as a selfless act that benefits everyone. How have you embraced your own healing journey recently? Share your experiences below! #PersonalGrowth #SelfCare #WomenEmpowerment #MindfulLiving #LifePurpose #Resilience
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Life's journey has its ups and downs, and sometimes it's hard to find the right words to express what we're going through. During challenging times, it's important to take a step back, reflect, and focus on healing. Finding strength in small moments, connecting with loved ones, and embracing self-care can make a big difference. Remember, it's okay to seek help and take things one day at a time. Together, we can overcome and grow stronger. 💪 #Resilience #SelfCare #Growth
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Grace, you have articulated beautifully the essence of true character-building and living a fulfilling life. The key points you highlighted resonate powerfully: Kindness, empathy and integrity - Treating others with respect, compassion and acting in alignment with your values cultivates strong character. This builds meaningful connections and earns the esteem of others. Positive relationships - Nurturing supportive, uplifting bonds with family, friends and community provides a bedrock for happiness and personal growth. Meaningful goals - Working towards rewarding objectives that are bigger than ourselves creates a sense of purpose and accomplishment. Holistic well-being - Caring for our mental, social and physical health through balance promotes resilience to overcome life's inevitable challenges. Gratitude and optimism - Embracing life's joys with thankfulness, while facing difficulties with hopeful resilience allows us to appreciate the richness within every experience. Living authentically - Creating the life we wish to experience, anchored in our cherished values, leads to profound contentment and fulfillment. You have beautifully captured how character emanates from our choices - to lead with kindness, nurture positive bonds, pursue meaning, prioritize holistic care, practice gratitude and face life's tests with optimism. This cultivates the resilience and integrity to craft a life lived authentically and loved wholeheartedly. What an empowering, wise perspective on the path to true fulfillment.
Most Influential Filipino Woman in Investments and Finance • Founder • Investor • Business Magnate • Financial Innovator • Philanthropist• Forbes Women • Recognition as LinkedIn Top Negotiation Voice
CHARACTER-BUILDING. #Kindness, empathy, and integrity is about treating others with respect and #compassion, and acting in ways that align with your values and beliefs. Keeping a peaceful, rewarding, and happy life involves nurturing #positive and supportive relationships, working on #meaningful rewarding goals, and taking care of your mental, social, and physical well-being. It's about finding balance, practicing gratitude, and embracing life's joys and challenges with resilience and #optimism. Cultivate a sense of fulfillment and contentment and enrich every aspect of your life. Create the life you live, live the life you love.
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Short list of life-changing habits: 1. Practice gratitude instead of dwelling on loss 2. Reach out for support instead of isolating 3. Meditate instead of worrying Your whole life changes when you give more than you take. 🌱 Share your journey or comment below. Get your free self-care guide - visit grief2growth.com/gems or check the link in bio. 💬 #Resilience #Growth #Grief2Growth #AfterlifeBeliever #HopeThroughLoss #SoulConnection #LifeAfterLoss #GriefSupport #SpiritualJourney #LoveNeverDies #HealingThroughSharing #FindingMeaning
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Suffering just means you're having a bad dream. Happiness means you're having a good dream. Enlightenment means getting out of the dream altogether." Discover the path to enlightenment and holistic well-being at https://lnkd.in/dVWVJYqa. Transform your life today! #Enlightenment #HolisticHealing #MindBodySoul #InnerPeace #TrueSelf #WellnessJourney #PersonalGrowth #SpiritualAwakening #Balance #HealthyLiving
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CHARACTER-BUILDING. #Kindness, empathy, and integrity is about treating others with respect and #compassion, and acting in ways that align with your values and beliefs. Keeping a peaceful, rewarding, and happy life involves nurturing #positive and supportive relationships, working on #meaningful rewarding goals, and taking care of your mental, social, and physical well-being. It's about finding balance, practicing gratitude, and embracing life's joys and challenges with resilience and #optimism. Cultivate a sense of fulfillment and contentment and enrich every aspect of your life. Create the life you live, live the life you love.
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The Surprising Truth About Happiness: Embracing Pain Explore the complexities of happiness in this insightful video. Discover why experiencing painful emotions is essential for our well-being and how it shapes our humanity. Join us as we uncover the nuanced relationship between happiness and emotional acceptance. #HappinessTruth #EmotionalWellbeing #MentalHealthMatters #EmbraceYourFeelings #PsychologyOfHappiness #SelfAcceptance #PainAndJoy #HumanExperience #MentalHealthAwareness #UnderstandingEmotions
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What does self-care mean to you? On the streets, we asked: What are your thoughts on self-care? For many, it’s about being conscious of what you need—whether it’s taking a break, traveling, or focusing on your spiritual side. The benefits? More peace, less anxiety, and a clearer sense of who you are and what truly makes you happy. Self-care isn’t just about taking a day off, it’s about finding balance in life and embracing your inner peace. What brings you peace? How do you prioritize your well-being? #Thursday #SelfCareBeyond100 #InnerPeace #MentalWellness #FindYourBalance #EarlFields #SelfCareCoach #SpiritualGrowth #StreetTalk
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9mo❤️🩹healthy healing!!