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Learn how to take control of your health with these 14 essential tips for stroke prevention! Discover the powerful role that diet, lifestyle changes, and natural remedies can play in reducing your risk. Whether you're interested in learning about the best fruits for stroke prevention, or the herbs that can naturally lower your risk, this video has got you covered. In this video, we'll explore: How to avoid strokes with simple daily habits. The top fruits and herbs that can help prevent stroke. Proven strategies for maintaining a healthy heart and circulatory system.

☀️July is Heat Stroke Awareness Month🌡️ As the temperature rises, so does the risk of heat stroke. ☀️ It's important to know the signs and symptoms and take preventative measures. Stay hydrated, avoid strenuous activity during peak hours, and seek shade or air conditioning when possible. 🏖️ Let's beat the heat and stay safe this summer! Our ER physician Dr. Foland has some tips to share! #ExpertCareClosetoHome #HeatStrokeAwareness #StayHydrated #SummerSafety ☀️😎🌡️

Heart failure isn’t a sudden failure of the heart in most cases. It usually develops slowly over time but can heart failure be reversed? We have everything you need to know: https://bit.ly/41RpA0H

At Morehouse General Hospital, we want to help you get healthier this new year. Did you know that heart attack deaths go up in winter? It's important to know the difference between a heart attack and cardiac arrest. Cardiac arrest happens when the heart stops beating suddenly, and it's an electrical problem. A heart attack happens when blood can't flow to the heart, and it's a circulation problem. Both can be very serious, so it's important to know the signs. If you feel any symptoms, call 9-1-1 right away! Learn how to save a life with Hands-Only CPR at Heart.org/HandsOnlyCPR. #HeartHealth #CardiacArrest #HeartAttack #CPR #NewYearHealth #SaveALife American Heart Association https://lnkd.in/gucAqrwP

Summer Stroke Prevention As we step into summer, the weather becomes intense and directly impacts our health. Among them, the risk of stroke in sunny weather is very high. According to reports, erratic weather changes can alter the hospital admission rate for stroke cases. The elderly and people with many co-morbidities are susceptible to heat stroke. We need to remember some ways to prevent strokes in the summer for ourselves and our loved ones: 🔥 Drink enough water: dehydration is one of the causes of stroke. Therefore, we need to drink enough water regularly. Don't wait until you're thirsty to drink water. 🔥Exercise regularly: In fact, exercising or being physically active will help improve general health and vascular endurance and reduce the risk of stroke. 🔥Eat lots of green vegetables: Amino acids found in plants will help improve cardiovascular health and regulate blood pressure better. 🔥Avoid turning on the air conditioner at too low temperature. You should keep the air conditioner temperature 3-4 degrees lower than outside, and avoid too large temperature difference. These are some basic methods to help you prevent stroke in the summer. Additionally, you can register for a stroke screening at DYM Medical Center and receive a 10% discount this April. _______________________________________ 𝐃𝐘𝐌 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐞𝐧𝐭𝐞𝐫 𝐕𝐢𝐞𝐭𝐍𝐚𝐦 𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 🌎𝐖𝐞𝐛𝐬𝐢𝐭𝐞: dymmedicalcenter.com.vn ✉𝐄𝐦𝐚𝐢𝐥: info@dymmedicalcenter.com.vn ☎ 𝐇𝐨𝐭𝐥𝐢𝐧𝐞: 1900 2929 37 📍𝐀𝐝𝐝𝐫𝐞𝐬𝐬: Room B103, Basement 1, mPlaza Saigon Building, No. 39 Le Duan, Ben Nghe Ward, District 1, Ho Chi Minh City 📍𝐀𝐝𝐝𝐫𝐞𝐬𝐬: Room 3A01, 3A Floor, The Grace Building, 71 Hoang Van Thai Street, Tan Phu Ward , District 7, Ho Chi Minh City 📍𝐀𝐝𝐝𝐫𝐞𝐬𝐬: B1 Basement, Epic Tower, Alley 19 Duy Tan, My Dinh 2 Ward, Nam Tu Liem District, Ha Noi #dym #phongkhamnhatban #phongkhamquocte

🚨 Heat exhaustion vs. heat stroke: Do you know the difference? 🚨 As temperatures rise, understanding heat-related illnesses can save lives. - Heat exhaustion: A warning sign with symptoms like heavy sweating, dizziness, and fatigue. Rest, cool down, and hydrate to recover. - Heat stroke: A medical emergency. Core body temperature exceeds 40°C, leading to confusion, seizures, or unconsciousness. Immediate medical attention is required. Every minute counts when it comes to heat stroke. Recognize the signs, act swiftly, and educate those around you. 🌡️ Let’s spread awareness and stay prepared to protect ourselves and those we care about. Read more https://lnkd.in/gd9HsZsk #HeatHealth #HeatStrokeAwareness #PublicHealth #StaySafe #HeatInjuryPrevention #ClimateResilience #EducationMatters

World Stroke Day: Remembering My Father and Raising Awareness Today, on World Stroke Day, I find myself reflecting on a profound loss in my life—my father, who passed away after suffering a stroke. This experience, while painful, has become my source of motivation to speak about the importance of stroke awareness, prevention, and education. Stroke doesn’t always offer clear warnings, and it can impact anyone. However, timely action can mean the difference between life and death. Recognizing symptoms early—such as sudden numbness, confusion, difficulty speaking, vision troubles, or loss of coordination—is essential. Educating ourselves, our families, and our communities about these signs can make a significant impact on saving lives. When it comes to prevention, small lifestyle changes can be incredibly effective. A balanced diet, regular physical activity, and stress management aren’t just buzzwords; they’re powerful tools in reducing stroke risk. Encouraging regular health checkups, especially monitoring blood pressure, cholesterol levels, and blood sugar, is a preventive measure that everyone should prioritise. For me, today is about honouring my father’s memory by advocating for stroke awareness. I urge everyone to take time to understand stroke risk factors, educate loved ones, and support initiatives promoting healthy living. Let’s spread awareness today and every day—working together to prevent stroke and protect the health of our communities. #WorldStrokeDay #StrokeAwareness #PreventionIsKey #InMemory #HealthAdvocacy

Autoimmune disease and squatting! Do you know squatting helps you breathe through your diaphragm (most people breathe to their shoulders!) massaging our organs and small intestines, it opens up the pelvic floor and allows our organs and systems to function optimally?! Sitting in chairs getting stiff and immobile creates stagnation in the body! Start squatting daily to get things flowing again For more information about healing your autoimmune, our 28 day life reset is where you need to be. Visit our website https://lnkd.in/gdhNxRMg for more info. This course is designed to help you recover from toxic patterns, societal programming, traumas, and harmful chemicals that may have been holding you back from living a happy, healthy, and fulfilling life.

Today World Stroke Day Stroke can affect anyone, regardless of age or background, but there are steps we can take to significantly reduce the risk. 🙌 💡 Did you know that stroke is largely preventable? Here are some key steps to consider for stroke prevention: 💙 Maintain a Healthy Diet: A balanced diet, rich in fruits, vegetables, whole grains, and lean proteins, can help keep your blood pressure, cholesterol, and weight in check. Reducing your intake of salt and processed foods is also important. 💙 Stay Physically Active: Regular physical activity is one of the best ways to keep your blood vessels, heart, and brain healthy. Even simple activities like a brisk walk, swimming, or yoga can make a world of difference. 💙 Manage Stress: Chronic stress can contribute to high blood pressure and other risk factors for stroke. Find effective ways to manage stress, whether through relaxation techniques, mindfulness, or seeking support from a therapist or counsellor. 💙 Don't Smoke: Smoking damages blood vessels and increases the risk of stroke. If you smoke, seek help to quit, and if you don't smoke, avoid starting. 💙 Limit Alcohol Consumption: Excessive alcohol intake can lead to high blood pressure and other cardiovascular issues. Drink in moderation or consider abstaining. 💙 Control Blood Pressure: High blood pressure is a major risk factor for stroke. Regular check-ups with your healthcare provider and medication, if necessary, can help control blood pressure. 💙 Manage Chronic Conditions: If you have diabetes or other chronic conditions, follow your healthcare provider's recommendations for managing these conditions effectively. 💙 Know Your Family History: Understanding your family's medical history can help you and your healthcare provider assess your risk more accurately. 🤝 Let's support each other in adopting and maintaining these healthier habits. Share this post with your friends and family, and take a moment to learn more about strokes. Awareness is the first step in prevention, and together, we can make a significant impact on stroke-related issues. 💪💙 Learn more here... https://bit.ly/4eK10lE

7 signs that a heart attack may happen soon Full Article Link >>> https://lnkd.in/gRPBnNTG Welcome To Latest IND >> Fastest World News The narration around heart attack that it increases one’s proximity to death, scares all. The fear around this disease is so intense that people panic in such situations, and thus make it even more aggressive. Heart attack kills close to 18 million people everyday and as per […] . . Latest IND . . . . #trendingnews #newstrending #trendingtopicnews #lifestyle #business #news #healthylifestyle #smallbusiness #supportsmallbusiness #lifestyleblogger #luxurylifestyle #businessowner #businesswoman #smallbusinessowner #businessnews