MedBound Times reposted this
🍔😴 Why Does a Big Meal Make You So Sleepy? You dig into a huge lunch, enjoy every bite 🍝, and then… BAM! Your eyelids start feeling heavy. 🥱 What’s happening? 🍞 Carbs tell your brain to make sleep hormones like melatonin. 🩸 Your stomach hogs all the blood flow, leaving your brain feeling lazy. 🍩 That sugary dessert? It’s the final blow, causing a big energy crash. Don’t let food steal your energy! Want simple tips to beat the food coma? Check out the Article #FoodComa #WhyAmISleepy #TooFullTooThink #StayEnergized
