Mental Health America - Wabash Valley Region’s Post

Part 2: Continuing the Conversation on Group Therapy and Recovery In my recent feature on the Boston Globe's Turning Points podcast, I had the opportunity to dive deeper into the critical role that group therapy plays in supporting fathers on their mental health and recovery journeys. At Fathers' UpLift, we believe that recovery is not just about overcoming substance use it’s about building a network of support that helps men, especially fathers, reconnect with their families, their communities, and themselves. Some additional insights I shared in the episode: The importance of breaking stigmas around men seeking mental health support. How group therapy provides fathers with a safe space to share, heal, and grow together. The role of peer-based support in reducing isolation and fostering a sense of belonging, which is key to long-term recovery. If you're passionate about mental health, fatherhood, or building strong communities, this conversation is for you. Tune in, reflect, and share with others who may benefit from these insights. 🔗 Listen to the episode here https://ow.ly/Gc5I50TvlEW #MentalHealth #Fatherhood #SubstanceUseRecovery #GroupTherapy #PeerSupport #FathersUpLift #CommunityHealing #Wellness

Educators can face scrutiny, deal with high-stakes decisions, and carry the weight of expectations. Sarah Rice, AMFT, mental health advocate, therapist, and former reality TV star can relate. Tune into the latest This Helps podcast episode where our Founder and CEO Marlon Morgan talks with Sarah about the importance of self-care and stress management to maintain your well-being in a demanding profession. Listen to the full episode here https://lnkd.in/gbYR6Q5E #mentalhealth #education #teacher #school #studentwellbeing #selfcare #stressmanagement

On The Bright Spots in Healthcare podcast with Eric Glazer, Dan Fishbein, MD, president of Sun Life Financial U.S., discussed changes in mental health programs. He explained how flexible benefits are replacing old, one-size-fits-all plans. These new programs offer a variety of therapies, including virtual counseling, for different needs. The key to the future of mental health is flexibility, allowing programs to adapt to individuals. #MentalHealthBenefits #FlexibleTherapyPrograms #VirtualTherapyRegulations

For #WorldSuicidePreventionDay, I am honoured to share my podcast with David Bartley (David Woods Bartley) who has battled depression for over 50 years and a 2-time TEDx speaker. David shares his raw and honest journey, including a harrowing attempt to end his life and the transformative power of electroconvulsive therapy (ECT). David recounts the struggles of his life, including an end-of-life animal sanctuary, a challenging battle with depression from age 12, and a transformative experience with electroconvulsive therapy. The conversation touches on the importance of sharing one’s untold story, the immense support from loved ones, and breaking the cycle of adverse mental health. This episode aims to inspire and motivate those who may feel alone in their struggles, reinforcing the podcast’s mission that failure and struggle are part of life and can lead to profound learning and healing. The link will be in the comment below ~ Do share with anyone needing this. 🙏 #mentalhealthawareness #suicideprevention

I really hope you take the time to check out this conversation on "Talkin' Macon" with Carrie Genzel. We talked about her acting career, why she chose Macon, and the new "Macon Beyond" series she's doing with Visit Macon. And as important as anything, Carrie shared information about her work as a mental health advocate. This is a conversation you won't want to miss. Content note: We did have discussion about depression, anxiety and suicide. #podcast

"Creating space for vulnerability is key." - Matt Patterson, MD Aging Today Podcast tackles a topic that can be taboo for seniors and their families: mental health. This week, Mark Turnbull and Matt Patterson delve into the challenges of aging, particularly focusing on mental health and loneliness among older adults. If you're unfamiliar with the PACE program, listen to this episode so you know how this program provides comprehensive care that allows seniors to maintain their independence while addressing their complex medical and social needs. #aging #mentalhealth #seniors #AgingTodayPodcast

✨ Breaking Free: Setting Boundaries in Toxic Family Relationships ✨ Setting boundaries with family can be incredibly challenging, especially when guilt or toxic patterns are involved. Dr. Caitlin Fang, a clinical psychologist, shared on A Little Help For Our Friends podcast how to approach these dynamics with practical, compassionate strategies. At KulaMind, we know how hard this can be—especially for caregivers and people coping with their loved ones’ mental illnesses. That’s why our platform offers coaching, self-guided practices, and a supportive community to help you regain balance and prioritize your well-being. 💬 How do you approach setting boundaries with family? Share your thoughts below! 🔗 Read the full blog—link in the comments.

"Music can be a powerful tool for engagement." - Mark Turnbull Aging Today Podcast tackles a topic that can be taboo for seniors and their families: mental health. This week, Mark Turnbull and Matt Patterson delve into the challenges of aging, particularly focusing on mental health and loneliness among older adults. If you're unfamiliar with the PACE program, listen to this episode so you know how this program provides comprehensive care that allows seniors to maintain their independence while addressing their complex medical and social needs. #aging #mentalhealth #seniors #AgingTodayPodcast

For some of us, being unable to sit alone with ourselves Without listening to a podcast or music Without the radio or TV playing in the background Just in pure silence Is half of our battle against the pain of loneliness. Making connections with other people can help you win this particular war. Just remember that the first person you reach out to bond with should be yourself. Because you're always going to be there Even if everyone else leaves ^V^ 🖖🏽 I'm Sakinah, a Soul Coach with a deep love for words, both written and spoken. 🗣 I help healthcare professionals with poor mental health escape their cage of silence. 💌 DM me to book a short clarity session and learn more about my therapeutic listening and writing services. #healthcare #mentalhealth

In the latest episode of Generation Youth Podcast, our host, James McLamb, has a meaningful chat with AmandaGrace Krier about mental health and suicide prevention. AG shares her experiences and stresses the need for open discussions about mental health. They talk about how social media can sometimes make young people feel alone but also offers a place for honest sharing of feelings. AmandaGrace’s foundation, the Sean Flynn Foundation, works to increase understanding about the link between head injuries and mental health. The chat offers easy-to-understand advice on spotting changes in behavior, a warning sign of mental health issues, and how to help those who need it. They stress the importance of authentic conversations and safe places for sharing personal struggles. In a world where young people often struggle with mental health issues in silence, this chat gives us hope that they can weather their storms, their voices can be heard, and everyone has the power to make a difference. It’s a call to listen, learn, and engage with insights that can change how we see things and even save lives.   Connect with AmandaGrace Krier: Website: https://lnkd.in/gPuGUkpV  Instagram: https://lnkd.in/gTWRqEGc  Facebook: https://lnkd.in/gQKCyyFh  LinkedIn: https://lnkd.in/gerH8Gt2  Linktree: https://bit.ly/4dhrYBn  Youth Mental Health Resource Guide: https://bit.ly/4dhs3oF  Sean Flynn Foundation: https://lnkd.in/ggK-Xjn9    Episode highlights: (0:00) Intro (2:01) Who is AmandaGrace Krier? (5:26) Factors contributing to youth mental health crisis (7:38) The feeling of 'Loneliness' (10:21) What is real and what is not (13:17) Recognizing signs of mental health struggles and the help of the Question, Persuade, Refer, or QPR method (18:50) Promoting authenticity and connection (24:18) Unpacking the advocacy for youth empowerment (27:12) Competing for Miss Pennsylvania: Action with advocacy (31:46) Outro