Anyone else feeling so bored with the internet and social media lately? Maybe we can thank the algorithms for this pervasive sense of disenchantment... for making this space feel so commoditized, homogenous and unappealing. So if you're bored and scrolling remember- the things we encounter in nature and in stillness are vastly more interesting than what we'll find here. 🌿💆🪲🧘🐚 #still #bored #digitalwellbeing #mindfulness #alive #nature #mindset #intentions #healthylifestyle #tuneinonline
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Introducing New #Meditation Series on The Unsung Power of the #Endocrine System. There's something about the chaos in the world, that prompts us to deeply reflect on what's ours to do to help make things better. When we aspire to be part of the solution, then change becomes hard won opportunity. I'm inviting you to join me on a deeply meaningful inward journey. Where we'll focus #mindfulness practices to listen to the subtle messages of the human body, and be healthier. Because how we show up for ourselves, is reflected in how we show up for our world and immediate communities. So stop by the link below, have a listen, and decide if you wanna go! https://lnkd.in/grgrH_7r
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Psychedelic Yoga Therapist 🍄 Using psychedelics & somatics to help you reduce fatigue, pain, & inflammation from chronic illness and reclaim your vitality!
Feeling like something is missing in your life? Are you struggling to put the pieces together? I'm launching the Inner Alchemy Microdosing Program to help you find the missing pieces of your puzzle. Through a personalized approach, you'll learn how to: Assess your individual needs and find the right microdosing formula for you. Gain clarity and direction by tuning into your body's signals. Integrate microdosing into your daily life for lasting transformation. Ready to unlock your hidden potential? Let's talk about it! https://lnkd.in/ezzZYb6d #Microdosing #SelfDiscovery #Healing #PersonalGrowth #Mindfulness
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Pain fades when the mind finds peace. As you wind down tonight, reflect on how your emotions shaped your day. Tomorrow, write a softer story. #MindfulHealing #RewriteYourPain #HealingStartsHere #PainAndPerspective #RestAndHeal #MindBodyConnection #BrainWellness #HealingThroughMindfulness
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🦋The Butterfly Hug 🦋 We all feel anxiety and distress at some point. Try this technique of self comfort to help soothe yourself. This method combines mindful breathing and physical touch to release calming neurochemicals in your brain 🧠. The more you practice, the more familiar it will become. Give yourself time to learn new techniques to regulate your emotions, and increase your self compassion. You deserve it. 🌳 Reference: https://lnkd.in/dfncyMMb #counselling #mentalhealthawareness #leicester #therapy #compassion #mindfulness #groundingtechniques #selfsoothe #cbt #integrativetherapy #somatichealing #healyourroots
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Step into an extraordinary realm where sleep transforms into a canvas of creativity and exploration. Lucid dreaming opens the door to a virtual reality created by your own mind, allowing you to confront fears, practice skills, and unleash innovation without limitations. Discover the science behind this fascinating phenomenon and learn how it can enhance creativity and problem-solving. Dive deep into the mysteries of dreams and uncover the potential they hold for self-discovery and personal growth. The possibilities are endless when you wake up to the magic of lucid dreaming! #LucidDreaming #VirtualReality #DreamScience #CreativityBoost #ProblemSolving #ExploreYourMind #SleepScience #Dreams #Mindfulness #PersonalGrowth
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Find your Future. I help professionals who feel stuck in their career to start their own side hustle/full time business, by overcoming any limiting beliefs that might be holding them back.
Unveiling False Memories: The Dangers of Nostalgic Recall Discover the potential pitfalls of reminiscing and how it can lead to the creation of false memories. Learn why our brains are wired to see things nostalgically and the implications for hypnotherapists. Stay informed and protect yourself from the inaccuracies of nostalgia. #FalseMemories #NostalgicRecall #MemoryRecall #FalseMemoryCreation #BrainWiring #Hypnotherapy #BrainScience #Mindfulness #MemoryResearch #PsychologyInsights
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I Teach high net worth Founders, CEOs, athletes, & Entrepreneurs How To Restore Their Sexual Energy, Self Heal Their Autoimmune Disease,& Live Stress Free - Click The Link⬇️
Unlocking Quantum Entanglement: Detox Your Energy! Explore the fascinating concept of quantum entanglement in this thought-provoking video! Discover how resonance affects our connections and relationships. We'll dive into the importance of aligning with the right frequencies for genuine energy exchanges. Join us for insights that could transform your understanding of human interactions! #QuantumEntanglement #Resonance #EnergyExchange #HumanConnections #SpiritualGrowth #Mindfulness #Detoxification #PersonalDevelopment #Relationships #ConsciousLiving #thealkalignlifestyle
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Founder at Tune2Rhythm | Art based Psychotherapist | Counseling Psychologist | NET qualified | Therapeutic Art Coach| Psychology Educator | Artist
How does clay therapy work? Do you remember the last time you played with clay? Was it in your childhood? When we were kids, our sense of touch was one of the first senses that we made use of. This is why our sense of touch holds memories that has deep roots in our mind. When you play with clay...those memories are brought to the surface! Those memories and feelings are then understood, this can help you heal ✨️ #ArtTherapy #ClayTherapy #HealingThroughArt #CreativeHealing #SelfExpression #MentalHealth #ArtForWellbeing #TherapeuticArt #Mindfulness #ExpressYourself #ArtHealing #CreativeWellness #ArtJourney #EmotionalWellbeing #Tune2Rhythm
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Embark on a transformative psilocybin journey in unfamiliar settings with caution and reverence. Choose a safe environment, minimize distractions, and have a trusted companion by your side. Stay open to the mysteries, stay hydrated, and embrace the profound effects. Navigate the complexities with mindfulness and respect for the psychedelic experience. Dive deep into personal growth and a deeper connection with the world. #psychedelic #psilocybin #transformation #mindfulness #personal growth #connection #mysteries #trust #safeenvironment #reverence #companionship #hydration #profoundeffects #deepdive #psychedelicexperience #mindfulnessjourney #respect #unfamiliarsettings #caution #complexities #embrace #stayopen #stayhydrated
