We absolutely love this quote from @gabi.abrao As she perfectly states, it's critical to find ways to root ourselves amidst this flood of information and technological upheaval. That's why this project is about so much more than digital detoxing, it's about the inner work necessary to thrive in the Digital Age. - Excerpt from full article: "The non-linearity of modern spirituality/the changing language of self-help: a conversation with Gabi Abrão" in The Stony Brook Press #wellbeing #mindset #digitalwellbeing #healthyhabits #healthyliving #anxiety #mentalhealth #innerwork #techaddition #screentimeaddiction #tuneinonline
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Founder | Licensed Mental Health Counselor | EMDR-Certified Therapist | EMDR Consultant in Training (CIT) | Course Creator | Empowering High-Achieving Women to Reframe their Negative Beliefs and Reclaim Their Power
Perfectionism can be exhausting, especially for those of us who feel driven to always do more. But deep down, that need for perfection often comes from a place of wanting to feel worthy. The thing is, you don’t have to prove your worth. You are already enough, just by being you. Let go of the pressure and allow yourself to rest in that truth. ✨ If this resonates, visit https://buff.ly/3NgEgOv or reach out at info@chooseyoufirstcounseling.com for support. #chooseyourselffirst #peoplepleasing #perfectionism #boundary #anxiety #anxietyawareness #anxietyrelief #mentalhealthawareness #mentalhealth #floridatherapist #southcarolinatherapist #womenveterans #EMDR #EMDRtherapy #therapy #healing
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Award Winning Therapist and Trainer *Founder of Heal your way to success and The Inner Counselor Certification Program. Become a Certified Inner Counselor Practitioner (C-ICP) and make a greater impact with your clients.
What if we embraced the idea that everything was falling into place? 🌟 Imagine a universe conspiring in our favor, offering solutions to our worries effortlessly. What if there's something bigger than our doubts, offering support—whether it's nature, our soul, or our wiser self? What if we could truly believe in that? Healing might just start to feel like that. 💫 🌟 Download the roadmap here and break free from anxiety and panic for good! https://lnkd.in/eKjM4Mit ****************** #EmbraceChange #AnxietyAwareness #Empowerment #AnxietyFree #InnerStrength #OvercomeAnxiety #FreeFromAnxiety #HealYourAnxiety #MindfulHealing #TrustTheProcess #BelieveInMagic #HealingJourney"
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Discover the transformative power of unconditional love! In this insightful blog, Devika Konada explores the depths of love that transcend circumstances and actions. From conquering challenges to embracing adore yourself with total acceptance, this article is a must-read for anyone seeking mental well-being. Check it out on Praan's blog: https://lnkd.in/gtbEvWxJ #MentalHealthMatters #UnconditionalLove #WellnessJourney #BlogPost #TransformativePower #EmbracingLove #MentalWellBeing #SelfAcceptance #ConqueringChallenges #PraanMentalWellness
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Dr. Nader explores how the quality of your awareness and mental state plays a crucial role in your ability to overcome challenges and enhance your creativity. Discover a transformative technique that helps reset your mind and reconnect you with your inner self, bringing clarity and vitality back into your life. Watch the full video on Dr. Nader's YouTube channel (@drtonynader) titled:Tony Nader: How to Tap Into Infinite Creativity | Chase Jarvis LIVE | 🙏 #DrTonyNader #Awareness #MentalHealth #Meditation #InnerPeace #DrNaderClips
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𝑾𝒂𝒏𝒕 𝒕𝒐 𝒎𝒂𝒌𝒆 𝒂 𝒓𝒆𝒂𝒍 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒄𝒆 𝒊𝒏 𝒔𝒐𝒎𝒆𝒐𝒏𝒆'𝒔 𝒍𝒊𝒇𝒆? Sometimes, all someone needs is an ear that listens. Acknowledge their emotions by letting them know their feelings are valid. This can help them feel heard and reduce their sense of isolation. Gently encourage them to see a brighter side with simple words like "I believe in you" to plant seeds of hope and positivity. Lastly, your consistent presence is sometimes the best comfort. #counselindia #hargharcounsellor #mentalhealthandwellness #mentalhealthquote #mentalhealthcare #psychologytoday #psychologyhumor #negativeperson #MakeADifference
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Mental Health Architect | Presents, practices and writes about REBC | Speaker/Author | SAG-AFTRA Broadcaster | ICAA Science Advisor | My passion is helping people find clarity and resilience, to disturb themselves less
#MantellPoints2Ponder #Here2Help 1. Don’t you think you’d live with more ease, with more emotional health, if you’d finally recognize that you don’t control outside situations, events, or people? 2. So, let’s begin by acknowledging that resisting unchangeable realities only causes you to suffer more. 3. Work on accepting what is, while focusing on how you respond. Live with “let it be.” 4. Then practice “mindful observation.“ Yep, this takes effort. Notice events without immediately reacting. This helps separate what's happening from your interpretation of it…the latter, is the only thing you can control. 5. Embrace uncertainty in life. Recognize that not everything can be predicted or controlled. Live with more question marks and less exclamation marks. #BeTheLight #MentalHealthSquad #Faith #Hope #Peace #SingleSessionCoaching #LifestylePsychology #ANuggetADay #HealthAboveAll #TheLinkIsWhatYouThink #RationalEmotiveBehaviorCoaching #DontSweatTheSmallStuff #PsychologyInsights #ActionOriented
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Life with someone who has Narcissistic Personality Disorder (NPD) can feel like a never-ending rollercoaster. The manipulation, emotional highs and lows, and constant need for validation can drain even the strongest of us. But remember, awareness is power. By understanding the behavior, you reclaim your strength.💪✨ Protect your energy and set firm boundaries. You’re not alone in this journey! 💖🌸 Contact us :- +91 93153 11334 #SelfCare #MentalHealthAwareness #LifeWithANarcissist #NPD #NarcissisticAbuse #MentalHealthMatters #EmotionalHealing #ToxicRelationships #SelfEmpowerment #HealingJourney #BoundariesMatter #RelationshipRecovery #SurvivingNarcissism #SelfLove #MentalWellness #AwarenessIsKey #Mindfulness #ProtectYourPeace
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⚔️ Ever feel like you're at war with yourself?⚔️ That inner conflict you experience—like part of you wants one thing, but another part pushes back—is actually just your different ego states having a debate. These are different aspects of your personality, each with its own needs and desires. Sometimes, they clash, creating internal tension. 💡 The Goal: Instead of letting these parts battle it out, learn to understand and integrate them. By recognizing and balancing these different parts of yourself, you can find greater inner peace and harmony. It’s all about understanding where each part is coming from and working together for your overall well-being. #innerpeace #selfawareness #mentalhealthawareness #emotionalwellbeing #egoawareness #selfgrowth #mentalwellness #therapyworks #psychologyfacts #innerconflict #emotionalresilience #selfcompassion #mentalhealthmatters #healingjourney #selfintegration #mindbodyconnection #innerharmony #mentalhealthsupport #selfreflection #selfacceptance
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Experienced Psychologist (10+ Years) | Specializing in Organizational, Rehabilitation, and Counseling Psychology
Don't get discouraged if progress feels slow. Even tiny changes, over time, can transform your life. -Jatin Bahel (Psychologist) Dm me for a 1 on 1 Session or Book a session via whatsapp at +91823483084 #decisions #decisionmaking #decision #life #motivation #lifequotes #responsibility #consequences #growthmindset #nevergiveup #becomingmybestself #neverstoplearning #thejourneyisbeautiful #opinions #feedbacks #facingthepast #findingclosure #movingforward #strongerthanyesterday #problemsolve #betterdaysahead #problemsolving #anger #acceptance #findthebalance #selfawareness #everylittlebithelps #keepgoing
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Did you know about Emotions? 😀 😑 😭 😔 Emotions are intricate responses to stimuli, spanning joy, anger, love, and sadness, impacting thoughts and actions profoundly, guiding decisions and interpersonal interactions, crucial for overall well-being. #Emotions #Feelings #Psychology #WellBeing #DecisionMaking #InterpersonalInteraction
