Michael Eccles’ Post

🔒 Risks of Engaging in Revenge and Tips for Self-Management 🔒 📢 Let's discuss the risks of engaging in revenge and learn some valuable tips for self-management. Seeking revenge can have detrimental effects on our personal and professional lives. #RisksOfRevenge ✋ Before you act, pause and reflect on the consequences. Take a breath and consider the long-term impact of your actions. #ThinkBeforeActing 🤝 Seek support from friends, family, or professional networks. Engaging in open conversations can provide guidance and a fresh perspective. #SeekingSupport 💡 Practice empathy by understanding others' perspectives. It can help diffuse negative emotions and lead to better resolutions. #EmpathyMatters 💪 Prioritise self-care. Engage in activities that bring you joy and promote well-being. #SelfCareMatters 🚫 If you encounter online harassment, report and block individuals to protect yourself. #OnlineSafety Let's choose wisdom over revenge, and create a positive and supportive online community! #ChooseWisely

Discover the world of 'Mac’s Moments – A Guy Thing' and delve into the humorous and relatable habits and behaviors that make up a classic 'guy thing'. Check out my blog post https://wix.to/n9OxBLm

Who are you listening to? We all have sub-personalities, and it doesn’t mean that we have lost the plot or necessarily need therapy. The question is how can we cultivate greater self-awareness such that it helps us? Read the full article here: https://lnkd.in/ePDr5VZw #FlourishingIntroverts #Introverts #Introspection #InnerVoice #SubPersonalities #SelfAware

There is hope if we allow ourselves to look and act with a new psychological lens on our conditioning, our behavior, and on all that we know can restore us to safety, peace and love. In America in Therapy, I offer my take on what that new lens is. #behaviormanagement #healingjourney #peace #love #safety #americaintherapy

If you want to understand the minds of "lost teens," check out the new edition of The Embrace: A True Vampire Story. What you discover will shock you. Download it for $.99 TODAY ONLY!

check out my latest publication on medium.com

Some great wisdom in this video from Michael. Especially relevant for professions and systems responding to trauma where the impacts of the work can lead to heightened activation of our own amygdala, making 'amygdala hijacking' easier. https://lnkd.in/gMrFgcqA

Check out my review for Mothers Instinct, which, despite the best efforts of it leading actors, fumbles to a predictable, ludicrous and implausible conclusion.

Dealing with a narcissistic partner, or know someone who might be? Discover effective strategies and insights on navigating relationships with narcissists in our latest blog post! Whether you're seeking clarity or support, I’ve got you covered. https://lnkd.in/g_uTPMtS

As it is #DyspraxiaAwarenessWeek, in some parts of the world at least, I decided to share a short story I wrote about my experience living with undiagnosed dyspraxia and apraxia of speech. #DevelopmentalCoordinationDisorder #Neurodiversity https://lnkd.in/diHgsxDx