This week at Momentum-Excellence, we invited Karen Hewitt, M. Ed. to lead staff members in a workshop called Adaptive Strategies and Resilience: Building Capacity. Our team had the chance to learn about how adaptive strategies show up in both our personal and professional lives and how to regulate our nervous systems when needed. We discussed baseline agreements that we can implement in our office with a common language that moves us towards a more inclusive work environment. Thank you Karen for sharing your wealth of knowledge on this topic!
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