Multi-Gen Wealth Group’s Post

High-intensity interval training demonstrates lasting cognitive benefits, enhancing hippocampal function for up to five years in older adults. #CognitiveHealth #BrainHealth #Hippocampus #AgingResearch #DementiaPrevention #MemoryImprovement #ExerciseScience #HealthyAging #Neuroscience #Health

Brain health: Study finds vigorous exercise may have lasting benefits

Brain health: Study finds vigorous exercise may have lasting benefits

medicalnewstoday.com

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