My People Patterns’ Post

What Is Reparenting? Reparenting is a powerful concept rooted in healing emotional wounds from early childhood. It’s not just about understanding your inner child—it’s about actively meeting the needs your younger self didn’t receive enough of, like care, comfort, safety, nurturing, and affection. During our early years (ages 0-5), our attachment style forms, shaping how we connect with ourselves and others. If we experienced emotional neglect or unmet needs, those wounds often carry into adulthood, influencing our behaviors and relationships. Reparenting helps us heal these attachment wounds at their core, creating a healthier, more authentic version of ourselves. #Reparenting #InnerHealing #EmotionalGrowth #SelfLove #AttachmentHealing

The Energetic Connection: How Our Parents' Wounds Impact Us Discover the profound impact of our parents' wounds on our own lives and relationships. Learn how subconscious patterns are passed down and explore the energetic connection between parents and children. Gain insights to heal and break free from generational patterns. #ParentalWounds #GenerationalPatterns #HealingJourney #SubconsciousPatterns #Relationships #EnergeticConnection #SelfGrowth #FamilyTrauma #PersonalDevelopment #BreakingFree

Question 13: What does it truly mean to forgive a parent, and does it mean does condoning their actions?🌟 Discover how deeply parental relationships shape our success, happiness, and self-worth. Learn how to heal and unlock your full potential. ✍ Register now for the Embrace & Release Collective: https://lnkd.in/gFPNcFiq #ForgivenessJourney, #HealingParentChild, #ParentalForgiveness, #HealingWounds, #CondoningVsForgiving, #InnerPeace, #FamilyHealing, #EmotionalResilience

Exploring the Shadow and Inner Child In the journey of self-discovery and healing, two powerful concepts often come into play: the shadow and the inner child. While they’re closely connected, they each bring their own layers of insight and healing. 🌱 The Inner Child is the part of us that holds our innocence, wonder, and vulnerability. It carries the wounds and unmet needs from our early years, moments when we felt scared, unworthy, or misunderstood. Healing the inner child means going back to those moments with compassion, allowing our adult selves to reparent and protect that younger part of us that still needs reassurance and validation. 🖤 The Shadow, on the other hand, includes the aspects of ourselves we’ve repressed or denied—traits, emotions, or memories we may not want to acknowledge because they don’t align with who we think we should be. It’s the part of us that may hide anger, jealousy, or pain, surfacing in unexpected ways until we choose to face it with acceptance and understanding. How They Connect: The inner child is often hidden in the shadow, carrying experiences that led us to suppress certain parts of ourselves. By connecting with our inner child, we gain insight into why parts of us are in the shadow in the first place. Reparenting the inner child helps us bring compassion to those hidden parts, allowing our shadow to integrate rather than control us from the background. Healing is about letting all parts of us come into the light. When we tend to our inner child, we soften the edges of our shadow, transforming it from a source of fear into a source of strength and wholeness. #HealingJourney #InnerChildHealing #ShadowWork #SelfCompassion #Transformation

As children, we need to feel loved, safe, and valued. If these needs aren't met, we carry these wounds into adulthood and might repeat these patterns with our children. Healing inner child wounds through therapy, meditation, journaling, or other practices increases self-awareness of our emotional needs and their impact on behavior. 🤗 This empowers us to relate to our children with understanding and empathy, breaking the cycle of generational trauma and creating a nurturing and loving environment for them. Reflect on how you were raised and how you're parenting. Try writing about your childhood experiences, emotions, and reflections to gain insight and clarity. Visit https://lnkd.in/g2wutnzB to get your free guided journal. #kristendboice #closethechapterpodcast #mentalhealthawareness #InnerChildHealing #GenerationalTrauma #EmotionalAwareness #ParentingJourney #HealingJourney #SelfReflection #TherapyWorks #Empathy #ChildhoodWounds #NurtureAndLove #BreakTheCycle #SelfCareJourney #EmotionalWellbeing #CreateChange #JournalingJourney #MeditateToHeal #UnderstandingSelf #HealingTogether #EmpowerYourself

As a therapist who often works with adults, I've seen firsthand the lingering impact of responses to disclosures made in childhood. Our experiences as children shape our understanding of trust, relationships, and emotional well-being, often carrying forward into adulthood. Whether you're a parent, a friend, a mentor, or simply someone who cares deeply, the way we respond when someone shares their innermost thoughts (children and adult) can have a profound and lasting effect. Here are some key phrases that can make a world of difference: "Thank you for telling me." "I believe you." "It's not your fault." "I'm here for you." "Would you like to talk more about it, or would you prefer some time alone?" "I'm sorry that happened to you." "Let's find a way to address this together." "You're brave for sharing this." Remember, these phrases aren't just for parents. They're for anyone who finds themselves in a position of trust and support. Our words have the power to heal, to validate, and to empower. Let's use them wisely. #powerofwords #childdisclosure #trust #support #healing #relationships #innerworld #counselling #trauma #therapy

The Energetic Connection: How Our Parents' Wounds Impact Us Discover the profound impact of our parents' wounds on our own lives and relationships. Learn how subconscious patterns are passed down and explore the energetic connection between parents and children. Gain insights to heal and break free from generational patterns. #ParentalWounds #GenerationalPatterns #HealingJourney #SubconsciousPatterns #Relationships #EnergeticConnection #SelfGrowth #FamilyTrauma #PersonalDevelopment #BreakingFree

Question 18: How to forgive a parent that keeps coming in and out of your life?🌟 Discover how deeply parental relationships shape our success, happiness, and self-worth. Learn how to heal and unlock your full potential. ✍ Register now for the Embrace & Release Collective: https://lnkd.in/gFPNcFiq #ForgivenessJourney, #ParentChildHealing, #EmotionalHealing, #HealingRelationships, #OvercomingHurt, #ForgiveAndHeal, #ParentalHealing, #ResilienceBuilding, #InnerPeace, #DepthHealing

Childhood Punishment: Shaping Self-Worth and Relationships Explore the profound effects of childhood punishment on self-belief in this enlightening video. Our speaker calmly uncovers how early scolding shapes children's perceptions of worthiness and love, impacting their future relationships. Join us on this journey to understand and heal from childhood experiences! #ChildhoodPunishment #SelfBelief #EmotionalHealing #ParentingInsights #ChildPsychology #PersonalGrowth #MentalHealthMatters #EmotionalWellbeing #RelationshipDynamics #FamilyImpact

On envy A hugely common emotion tied in to an inner sense of lack of personal success or love Measures of success in society are monetary riches, fame, happiness. However in dysfunctional relationships or families, envy can arise from a loving look, a kind word, or even illness I've heard of a parent being very masked about their feelings of depression, vehemently denying any symptom and refusing to get help, but secretly longing inside for resolution of their inner suffering When their adult child developed a low mood and sought help, the parent's response was very negative and disbelieving, coming from the mistaken belief that their child had it all sorted, the parent had been envious of their own made-up story that the adult child had never suffered at all There are so many layers to that simple story: ▪️the parent's lack of action in getting healed ▪️ their masking their truth that they were so sad all the time ▪️not realising that would have been seen and absorbed by their child ▪️ the parent's choosing to make up a story to deny their own reality ▪️choosing to make up a story that the adult child was free from suffering ▪️resenting that adult child's freedom from suffering that was a falsehood anyway ▪️being envious of the adult child's happiness Despite many pleas from the rest of the family, the parent continued to deny the illness of their adult child, and called them crazy for making up a false story Envy is one of the seemingly most innocuous of things, yet it often slips under the radar I can remember most of my bouts of envy as I bring them into light to apologise, to clear and clean, there will also probably be bouts that I have forgotten Can you remember any examples of envy? 💚 #truelove #transformation #consciousness #shinebright