Na'aamah Dalal’s Post

Learn how to identify pangs of procrastination and put them to work for you.

I consider myself quite mentally resilient. I still get frustrated or upset, but I remain quite level. 👀 If I’m honest, there’s probably a sick part of me that considers weeks like this one a personal attack from life to prove exactly what I’m made of 😂. Much like the part of me that actually enjoyed uni exam periods. 7 subject, 12 exams in a two week period whilst still getting up at 4:30am to work every day? No worries bring it on. Or having to scrounge through my bedside table and bags to literally find coins to pay my rent. Peter Crone calls this having “an intimate relationship with reality”… 💯 The more you fight reality the more you suffer. I’m quick to accept and move on into problem-solving mode. For the readers out there, my very first tattoo was from Eckhart Tolle’s book A New Earth. I have “One With Life” across my back. Being one with life means being one with now. Even at 18, that resonated with me. The older I get the more I understand it. And the more it helps me. On Saturday, the officer on the phone actually THANKED ME for making her day and cracking a few jokes. What’s happened has happened, how miserable it makes me is entirely up to me. I’ve taken this graphic from “The Confident Mind” book by Dr. Nate Zinsser. So ask yourself… Where do you spend most of your time? 🗑 THE SEWER CYCLE 🏆 THE SUCCESS CYCLE . . . #mindset #motivation #happiness #mentalstrength 

Is self-doubt keeping you from owning your wins? I get it. Compliments, whether from others or from yourself, can be hard to handle. Saying, “I’m good at this” often feels uncomfortable, as if admitting it might make me seem arrogant or, worse, a fraud if I don’t measure up. For me, this struggle is rooted in self-doubt, that little voice whispering, “What if you’re wrong?” or “What if people think you’re full of yourself?” Over time, I’ve realised how much power we give to these thoughts, allowing them to deceive us and hold us back. But here’s what I’ve learned, acknowledging our strengths isn’t arrogance, it’s self-respect. It’s about celebrating the things we’ve worked hard for and recognising that no one is perfect (except Franco 🐶, of course). Learning to navigate self-doubt isn’t a quick fix, there’s no magic switch. But when those thoughts creep in, I try to pause, reflect and remind myself: - Perfection doesn’t exist. - Trying and learning is how we grow. - Owning your strengths doesn’t diminish anyone else’s. So, the next time that inner critic tells you not to celebrate your wins, pause and remind yourself, you are good enough. Amazing things happen when we embrace who we are and own our journey. Let’s stop letting self-doubt win and start being proud of the person we’re becoming. #growth #selfdoubt #journey #embrace

The Symphony of Mastery: Practice as Your Instrument Success isn't a destination—it's a daily ritual. Imagine practice as the sculptor's chisel, slowly but persistently transforming raw potential into extraordinary achievement. Every master was once a beginner who refused to quit. Practice isn't just about repetition; it's about transformation. It's the quiet, unglamorous work that happens when no one is watching—the heartbeat of true excellence. Your growth happens in these moments: - When motivation fades - When progress feels invisible - When doubt whispers loudest Practice teaches you something profound: Greatness is not a gift. It's a decision you make every single day. Key insights about practice: - Consistency beats intensity - Small steps create massive momentum - Your potential has no ceiling—only the limits you accept - Discipline is freedom - Mastery is a journey, not a destination You're not just practicing a skill. You're practicing becoming the best version of yourself.

Let’s address the elephant in the room: the negative self-talk that creeps in and undermines your confidence. 🐘 It’s a common struggle that can affect even the most positive-minded individuals. But here’s the truth ☕: self-assurance isn’t about never having negative thoughts; it’s about recognizing them and choosing to move forward anyway! 💁♀️ So the next time that inner critic starts whispering doubts, remember that you’re not alone. We all face moments of self-doubt and pressure. But guess what? You have incredible strengths and capabilities, and no negative self-talk can diminish your worth! 🌟 So challenge those thoughts, embrace your true potential, and let your confidence shine brighter than any doubt. The world is eager to see you at your best! ✨💪 #PositiveMindset #ShineBright 🚀 Ready to slay your fears and unlock your true potential? 💥 Join my exclusive signature program as a FREE beta tester! 🌟 Embrace epic growth, fierce empowerment, and total transformation. Spots are hotter than ever –this program is designed to break down barriers and elevate you to your highest self. Limited spots are available, so act fast!!

Success is not an accident; it's the result of dedication, hard work, and most importantly, consistent practice. Repeated practice helps you master your skills. Here’s why practice is the key to achieving your goals: ✓ Enhances Confidence - With practice, your skills improve, and so does your confidence. Knowing that you’ve put in the effort to hone your abilities boosts your self-assurance. ✓ Develops Discipline - Regular practice cultivates discipline. It teaches you the importance of commitment and helps you develop a strong work ethic. ✓ Promotes Consistency - Success often requires consistency. Practice ensures you’re regularly working towards your goals, preventing stagnation and fostering continuous progress. ✓ Encourages Problem-Solving- Through practice, you encounter and overcome challenges, enhancing your problem-solving skills. This resilience is crucial for long-term success. ✓ Sharpens Focus - Concentrated practice improves your focus and attention to detail. It trains your mind to eliminate distractions and stay engaged in the task at hand. Prepares for ✓ Real-Life Scenarios - Practicing in various conditions prepares you for real-life scenarios. It builds adaptability, ensuring you can perform under different circumstances. ✓ Achieves Long-Term Goals- Small, consistent efforts compound over time. Regular practice keeps you moving forward, bringing you closer to achieving your long-term goals. Follow Dhanashri Dhake CC:- @kiran pitambar bharambe Disclaimer- The attached video belongs to his/her respective owner only. Kindly DM for video credit and video removal. #goals #life #practice #confidence #success

Success is not an accident; it's the result of dedication, hard work, and most importantly, consistent practice. Repeated practice helps you master your skills. Here’s why practice is the key to achieving your goals: ✓ Enhances Confidence - With practice, your skills improve, and so does your confidence. Knowing that you’ve put in the effort to hone your abilities boosts your self-assurance. ✓ Develops Discipline - Regular practice cultivates discipline. It teaches you the importance of commitment and helps you develop a strong work ethic. ✓ Promotes Consistency - Success often requires consistency. Practice ensures you’re regularly working towards your goals, preventing stagnation and fostering continuous progress. ✓ Encourages Problem-Solving- Through practice, you encounter and overcome challenges, enhancing your problem-solving skills. This resilience is crucial for long-term success. ✓ Sharpens Focus - Concentrated practice improves your focus and attention to detail. It trains your mind to eliminate distractions and stay engaged in the task at hand. Prepares for ✓ Real-Life Scenarios - Practicing in various conditions prepares you for real-life scenarios. It builds adaptability, ensuring you can perform under different circumstances. ✓ Achieves Long-Term Goals- Small, consistent efforts compound over time. Regular practice keeps you moving forward, bringing you closer to achieving your long-term goals. Follow Pushpesh Sonawane CC:- @kiran pitambar bharambe Disclaimer- The attached video belongs to his/her respective owner only. Kindly DM for video credit and video removal. #goals #life #practice #confidence #success

Coaches, find 5 new clients this week. 7 days. No excuses. Do you feel that? The resistance within yourself? The reasons why you “can’t”? This is precisely why this challenge is so important. When you set a clear goal and point to the horizon, you discover what's really holding you back. Don’t make excuses. Sit with this challenge and give yourself the gift of discovering your own resourcefulness.

I celebrated a small win today. Why? Because we spend too much time focusing on... What’s going wrong, …Instead of what’s going right. (it's the human negativity bias at work). Every time we get a win - no matter how small, it's still a victory. Because... Our brain is designed to repeat enjoyable events. So acknowledge the progress (emotional self awareness) And ... Get the chemical dopamine reward on the way to completing that task. .... Because contrary to popular belief, dopamine is NOT something we get at the end of the rainbow. (It's starting the journey that matters). Train your brain to love those little ‘celebrations.’ ...It will improve your mood, and stacking the wins will strengthen your positivity muscle. ============== I'm an Emotional intelligence coach & therapist for entrepreneurs who want to experience greater joy, fun and satisfaction in their professional & personal life. Without losing time and disrupting their business schedule. If you want a new way to create this: Book '15mins of Joy' (link in comments) #emotionalintelligence #

Success is not an accident; it's the result of dedication, hard work, and most importantly, consistent practice. Repeated practice helps you master your skills. Here’s why practice is the key to achieving your goals: ✓ Enhances Confidence - With practice, your skills improve, and so does your confidence. Knowing that you’ve put in the effort to hone your abilities boosts your self-assurance. ✓ Develops Discipline - Regular practice cultivates discipline. It teaches you the importance of commitment and helps you develop a strong work ethic. ✓ Promotes Consistency - Success often requires consistency. Practice ensures you’re regularly working towards your goals, preventing stagnation and fostering continuous progress. ✓ Encourages Problem-Solving- Through practice, you encounter and overcome challenges, enhancing your problem-solving skills. This resilience is crucial for long-term success. ✓ Sharpens Focus - Concentrated practice improves your focus and attention to detail. It trains your mind to eliminate distractions and stay engaged in the task at hand. Prepares for ✓ Real-Life Scenarios - Practicing in various conditions prepares you for real-life scenarios. It builds adaptability, ensuring you can perform under different circumstances. ✓ Achieves Long-Term Goals- Small, consistent efforts compound over time. Regular practice keeps you moving forward, bringing you closer to achieving your long-term goals. Follow Bhumikesh Baviskar CC:- @kiran pitambar bharambe Disclaimer- The attached video belongs to his/her respective owner only. Kindly DM for video credit and video removal. #goals #life #practice #confidence #success