National Fitness Campaign’s Post

Why community matters more than abs. Co-founder and President of Walla, Laura Munkholm, discusses how group fitness isn’t just reshaping bodies, it’s reshaping the way we connect. Studios are evolving into social hubs where classes lead to coffee, and workouts build lasting bonds. Watch the full video: https://bit.ly/41Y9FO5

At just over 7 minutes, this is my longest story to date with KRIS 6 and our 6 Investigates team. Trust me however, when I say that I made every second count! INVESTIGATION: Digging into taxpayer money spent on free weekly fitness event:

Community Success Stories: Real Results from Real Members Community isn't just about belonging—it's about achieving together. Today, we spotlight success stories from our gym members who have reached their goals thanks to the support of the gym community. These stories not only inspire but also demonstrate the tangible benefits of a strong community. 1️⃣ Member Milestones: Highlight a member who has achieved significant goals, such as weight loss, improved health, or even participation in competitive events, with the support of the community. 2️⃣ Transformation Stories: Share before and after stories of members who transformed their lives, emphasising the role of community support. 3️⃣ Event Triumphs: Recap the successes from community events, focusing on how these helped members push their limits and strengthen bonds. Engage with Us: Do you have a community success story to share? Tell us how being part of a fitness community has changed you or your members! #SuccessStories #FitnessJourney #GymInspiration #TransformationTuesday #CommunitySupport

We are dedicated to supporting individuals with diverse abilities in their community outings, such as shopping, attending shows, visiting gyms or fitness centers, or any other desired community activities. To learn more about us and the support we provide, please visit our website at supportingabilities.org. #specialneeds #communitybasedsupport #individualsupport #intellectualdisability #developmentaldisabilities #communityengagement #supportingabilitiesforenrichment

🚶♂️🏃♀️ Ready to step up your game? Two of Memphis' finest, Coach Alton Williams from T.R.A.P. Fitness and Coach Kenny Fleming from Kenetix Performance & Fitness, are going head-to-head in a step challenge—and they want YOU on their team! 💪 Here's how to join the action: 1️⃣ Download the Healthier 901 app and create your account. 2️⃣ Head to the challenge tab and search "Trainer Challenge." 3️⃣ Pick your team and start stepping! Let’s see which team can rack up the most steps. Are you #TeamAlton or #TeamKenny? 🏆👟 #Healthier901 #StepChallenge

IYKYK. The struggle is real, from deciphering those frantic last-minute cover requests ("My dog ate my workout plan!") to the endless quest for the perfect playlist. 🎶 These hilarious "you just had to be there" moments are ones every fitness professional knows too well – from the choreography woes to the never-ending cycle of workout clothes. 😅 Remember that time you taught a class with a completely improvised playlist because you forgot your music? (Don't worry, your secret's safe with us 😉). In fact, a recent study showed that 45% of instructors have had to do just that! But hey, that's what makes this community so awesome. We get each other. And now, there's a better way to navigate the chaos. 👋 CoverMe connects you with a network of amazing instructors and venues in your area. Take control. Boost your income. Boost your profile. And enjoy exclusive discounts, perks and rewards. All available for free on the CoverMe app! #CoverMe #FitnessCoaches #FitnessProfessionals #GigWork #FitnessInstructorLife #FitnessTrainers #GroupFitnessProfessional #GroupFitnessClasses

It’s about more than just fitness… Picture yourself in the park early in the morning. You see people starting to gather - the young guy pushing himself to the limit, the seniors sharing a laugh between exercises, and families enjoying time together. Movement becomes something bigger - a community where everyone belongs, no matter their age or fitness level. It’s not just fitness - it’s life in motion. Learn more on https://ow.ly/sEnT50U0AtQ

🌟 The Power of Gym Communities 🌟 A gym is more than just a place to exercise; it’s a vibrant community where individuals come together to support and inspire each other. 🏋️♂️ The Impact of Gym Communities: • Motivation: Working out alongside others creates a sense of accountability and encouragement. • Support: From sharing tips to cheering each other on, the support system in a gym community is unparalleled. • Connection: Building friendships and connections with like-minded individuals makes the fitness journey enjoyable and sustainable. • Growth: Learning from each other’s experiences and celebrating achievements together fosters personal and collective growth. 👥 Why It Matters: In a world where it’s easy to feel isolated, gym communities offer a sense of belonging and purpose. They remind us that we’re all in this together, striving for our best selves. #FitnessCommunity #StrongerTogether #GymLife #HealthyLiving #Fitnesscartel

If you've invested into a state-of-the-art fitness center and you're still not seeing the utilization you want from it, try going from a different perspective. College students don't pay for a really nice classroom, if they aren't going to learn. They pay for someone to teach them and connect the knowledge they want to learn, to their own story and perspectives. You can have a really nice fitness center, but what residents really want, is community. Individuals really want to achieve their goals, whether it's increased energy, weight loss, or muscle gain. Fitness is a perfect vessel to not only build a stronger community, but for individuals to reach their personal goals too. So if you have a beautiful fitness center, but you don't have someone coaching resident's to achieve their individual goals while building connections and a strong community... Then you may be missing a huge opportunity for resident satisfaction and retention. Connect with us to learn how to change your complex to a community without any additional costs. #PropertyManagement #ResidentEngagement #FitnessPrograms #CommunityWellness #ResidentSatisfaction #OnlinePersonalTraining #PropertyManagerTips #HealthyLiving

I have big dreams and aspirations, including creating a business that allows people to achieve their dreams in the fitness industry. I want them to make a full-time living in California, earn enough to own a home, drive a nice car, care for their family, and still have time to be a parent, friend, spouse, or pursue other interests. That's a great mission. Keep Digging in 😤 #gymbusiness #gymowners #businesscoaching