Natura Health Products®’s Post

Maximize your performance on and off the field with consistent training, clear goals, proper nutrition, mental preparation, and expert guidance! 🔥 1. Consistent Training Regular practice and training sessions build muscle memory, improve technique, and enhance overall physical fitness, leading to better performance in sports. 2. Set Clear Goals Establishing specific, measurable goals provides direction and motivation for improvement, guiding your training efforts and measuring progress along the way. 3. Proper Nutrition Fueling your body with a balanced diet rich in carbohydrates, protein, healthy fats, vitamins, and minerals supports energy levels, muscle repair, and recovery, optimizing athletic performance. 4. Mental Preparation Developing mental resilience, focus, and visualization techniques helps athletes maintain composure under pressure, cope with challenges, and perform at their best during competition. 5. Seek Expert Guidance Working with experienced coaches, trainers, and sports professionals provides valuable insights, feedback, and personalized training plans tailored to your specific needs and goals, accelerating progress and maximizing potential. Ready to elevate your game? Let's get started! 💪 #PeakPerformance #TrainSmart #ElevateYourGame #G2GSports #athlete #sports #AFL

🏅 𝗖𝗹𝘂𝗯 𝗱𝗲𝗿 𝗕𝗲𝘀𝘁𝗲𝗻 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽: “𝗛𝗼𝘄 𝘁𝗼 𝗦𝗽𝗼𝗿𝘁𝘀 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻” – 𝗠𝘆 𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: I had the privilege of leading a workshop about sports nutrition for some of Germany’s top athletes at the 𝗖𝗹𝘂𝗯 𝗱𝗲𝗿 𝗕𝗲𝘀𝘁𝗲𝗻 – including medalists from this year’s Paralympic and Olympic Games. Engaging with these high-performance athletes was not only inspiring but also incredibly valuable for me as Chief Product Officer at ESN and More Nutrition. 𝗢𝗻𝗲 𝗸𝗲𝘆 𝗶𝗻𝘀𝗶𝗴𝗵𝘁 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽: even elite athletes still have room for improvement in their nutrition strategies. While they understand the importance of nutrition and supplementation, there’s often a lack of clear, practical guidance and easily actionable solutions. When provided with these, it clicks – and they implement the knowledge and solutions immediately. This underlines how important it is not only to develop convenient products that solve problems/ satisfy needs, but also to 𝗲𝗱𝘂𝗰𝗮𝘁𝗲 the target group in way that resonates with them. I’m excited for the upcoming Sporthilfe projects where we can continue to learn from each other and provide real value to athletes through knowledge and support! 💪 #SportsNutrition #HighPerformance #AthleteSupport #MoreNutrition #ClubDerBesten #ProductInnovation

Looking to enhance your athletic performance? Check out these top 4 multivitamins for athletes that can provide the essential nutrients your body needs to excel. Learn more here: @fitnessclone

The market for global sports drinks is driven by several factors, including the growing awareness for health and wellness, coupled with staying hydrated after exercise or any other physical activity to replace lost electrolytes. Read More at: https://lnkd.in/g_XuGJFX #sportsdrink #sportdrinks #sportsdrinkmarket #energydrink #energydrinks #sports #electrolyte #electrolytes #hydration #sportsdrinkreport #globalsportsdrinkmarket

With the Olympic Games Paris 2024 in full swing, I thought it would be a great opportunity to talk about performance fueling at the Olympic athlete level. As a sports dietitian, I know firsthand how important nutrition is for optimal performance, and this includes the top athletes of the world! Strategic nutrition can support their training routines and skill sets, as well as recovery to keep their bodies in peak condition. I review the fueling strategies shared by some of the top Olympic athletes, including Katie Ledecky, Sha'Carri Richardson, Simone Biles, Usain Bolt, and Michael Phelps. I provide insight into how certain aspects of their nutrition plan may work for their performance and why they may make specific fueling choices. Read about it here: https://lnkd.in/eeygcQjB #olympics #olympics2024 #paris2024 #sportsnutrition #performancenutrition

Words cannot express the excitement I feel as I announce the completion of my International Sports Nutrition Certificate! 🎓 As an empath, I understand the importance of fueling our bodies with the right nutrients to reach our full potential. 🏋️♂️ From athletes to everyday individuals, I am now equipped with the knowledge to help others achieve their fitness goals. 🌟 Join me on this journey as we nourish our bodies and minds together! 💪 #sportsnutrition #fuelingmybody #empatheticmindset"

As the world eagerly enjoys the Paris 2024 Olympics, it's disheartening to see the approach Olympic officials are taking regarding athlete nutrition. The decision to significantly reduce meat-based protein options, replacing them with plant-based alternatives, has sparked a heated debate and for good reason. In theory, the intention is to cut emissions, but according to FAO, global emissions from livestock amount to 12%, while fossil fuels -and there've been a few flights to go to Paris- amount to 75+%- Athletes rely heavily on a balanced diet tailored to their rigorous training and performance needs. While the intention to promote sustainability and reduce the carbon footprint is commendable, the execution leaves much to be desired. Meat-based proteins are a crucial part of many athletes' diets, providing essential nutrients that are challenging to replace with plant-based substitutes. The blanket reduction in meat options fails to consider the diverse dietary needs and preferences of the athletes. Moreover, the lack of proper consultation with nutrition experts and athletes themselves is glaring. In fact, hockey German team has protested and the UK has brought their own chef to cook for their athletes. Offering both alternatives but leaving the final decision to those who have been training for 4 years and whose effort could be ruined by an unbalanced diet a few days before competing. The Olympics should be a celebration of human potential, not a platform for imposing dietary restrictions that could hinder performance. It's crucial for the organizers to revisit this decision and ensure that all athletes have access to the nutrition they need to excel (it looks like eggs and meat are back to all menus now) https://lnkd.in/dzt9fKAH

**Why the Best Athletes in the World Choose Kangen Water** In the pursuit of peak performance, every detail counts. The world's top athletes, including legends like Tom Brady, Conor McGregor, Floyd Mayweather, Manny Pacquiao, and Tiger Woods, understand this better than anyone. That's why they turn to Kangen Water for their hydration needs. Kangen Water isn't just any water. It's the pinnacle of hydration, offering superior quality that supports overall health and performance. But what makes Kangen Water stand out? 1. **Optimal Hydration**: Kangen Water is ionized alkaline water, which enhances hydration more effectively than regular water. This is crucial for athletes who push their bodies to the limit. 2. **Detoxification**: It helps in flushing out toxins from the body, allowing athletes to maintain peak physical condition and recover faster from intense workouts. 3. **Antioxidant Properties**: Rich in antioxidants, Kangen Water helps combat oxidative stress, which is a common issue for high-performance athletes. 4. **Balanced pH Levels**: Maintaining a balanced pH is essential for overall health. Kangen Water helps neutralize acidity in the body, promoting better health and performance. As Shan Stratton, Pro Athlete Sports Nutritional Consultant to the NBA, NFL, MLB, PGA, LPGA, NASCAR, NHL, and other top organizations, puts it, "Drinking Kangen Water is the missing link to overall health and performance." When the best athletes in the world choose Kangen Water, it's a testament to its unparalleled benefits. If you're serious about your health and performance, it's time to consider what the pros already know. Derek.yourbodyiswater.info #Health #Performance #Hydration #KangenWater #Athletes #PeakPerformance

Happy #GlobalRunningDay! 🌍🏃♀️ As you lace up your shoes and hit the pavement, it's essential to remember that proper hydration and nutrition are key to a successful and enjoyable run.💧 Whether you're a seasoned marathoner or just starting your running journey, fueling your body right can make all the difference. Learn more in this insightful article from Joshua Scott, MD, primary care sports medicine specialist.

I am incredibly proud of our team at 2before Performance Nutrition and how they have taken the positive power of blackcurrants from New Zealand to the world of high-performance sport. It’s terrific to see that 2before Performance Nutrition pre-workout supplements have been used by top athletes as they prepare for the 2024 Olympic Games in Paris in less than a fortnight. 2before Performance Nutrition was born out of science from Government owned The New Zealand Institute for Plant and Food Research Limited and a growing body of evidence that proved blackcurrants could improve athletic performance and speed up recovery through a highly unique mode of action. New Zealand blackcurrants aren’t just any other berry. This powerful polyphenol superfood delivers enhanced performance and faster recovery thanks to a unique and one-of-a-kind combination of anthocyanins that can’t be found anywhere else in the world. It’s not only Olympic athletes who have discovered the benefits of 2before Performance Nutrition, which has caught the attention of players and teams in some of the world’s most prestigious sports leagues like the National Basketball Association (NBA) and National Football League (NFL) in the United States and in Australia's National Rugby League and AFL - Australian Football League.  2before Performance Nutrition is now also seeing many top United States universities come on board as customers as they look to improve the performance of teams and athletes. But it's not just elite athletes who are discovering the benefits of this amazing little berry from New Zealand. 2before Performance Nutrition is getting quite the global following in the running community thanks to the belief of advocates and runners like Jeremy Miller. #Olympics #Sport #Running