Neena's Healing reposted this
If you’ve ever felt like something’s wrong with you because you’re “overly reactive,” “hyper-aware,” or “always on edge”? This is for you: You are not broken. You have adapted. If you believe that you’re broken. It represents another problem to overcome. But if you accept that your nervous system protects, everything shifts. Because here’s the truth (rooted in polyvagal theory): You’ve adapted before - you can adapt again. One of my clients recently told me, “I feel like me again”. That’s the feeling I want for you, too. This is about learning to feel safe in your skin again, which goes beyond just surviving. It means: 💕 Feeling safe 😍 Being yourself 🧚♀️ Showing kindness to yourself And always remember: You are not broken. You’ve been stronger all along than you’ve ever given yourself credit for. P.S. Send me a message - I can help you.
Love this post Neena, agree with you 100%
This is such a lovely post. It’s reassuring these feelings that so many people have are normal and there’s amazing people out there like you to help people get their mindset in the right place ❤️
I know where that is 🙏🏻
Neena, thank you for sharing. Starting from the positive place of having adapted, and that its something that we've done before and can do again. We are feeling safe , heading towards our best self, and its about being kind to ourselves first and then move forward.
Totally. Not broken. We have just adapted.
I Empower Nutritionists: Hidden Hazards in Drugs:What They Don't Tell You! Safeguard Clients with Safe, Natural Alternatives, with Expert Pharmacist Guidance: Foundation of our 6-month Vibrant Energy Wellness Program
1wNeena Saith, your message is powerful and deeply resonant. The focus on not just surviving but thriving by learning to feel safe in our own skin is transformative. Just like you help leaders de-stress through non-conventional methods, I work with individuals to tap into their potential, making a blend of our approaches a fascinating possibility. Have you ever considered expanding your impact through collaboration?