NIRSA’s Post

Best core exercises: 18 moves for beginners and advanced fitness enthusiasts

Learn the ultimate fitness system, transform your fitness levels and learn how to stretch with this free online course.

Revolutionizing Fitness: The Uber of Fitness Services We introduce Vitality Fitness, transforming how you access fitness facilities. Enjoy 24 free visits yearly, making exercise more accessible than ever. Join us in bringing more people into the fitness industry and experience the freedom of flexible workouts. #VitalityFitness #FitnessRevolution #FitnessAccess #HealthyLiving #WorkoutFlexibility #FitnessForAll #WellnessJourney #ExerciseCommunity #FitLife #HealthInnovation

Improve your health and well-being with the workout routines taught in this free physical fitness course.

Everybody company is "data driven"—but none of it is helpful if it isn't clear, actionable, and personally—made public. I aim to make data come to life to better help our users and prospects. My gym clients use it to understand their competitive positioning, and look within themselves (especially if their collective scores are low). ___________ 💭 Gym owners: are your ratings closer to 5 or 3? Have you identified high and low performers, and built a process to replicate and lift? Good news: I've spent the past decade doing just that for about 1000 individual locations across Google and Yelp—we at gymstracker can guide you.

Looking to elevate your community's fitness space with interactive technology? Check out the article below 👇 #fitnesstrends #fitnesstechnology #interactivefitness

Research suggests moving your workout outside can be a simple way to magnify its benefits. In last month's Thought Leaders panel, fitness leaders shared tips and tricks for offering outdoor fitness successfully. Watch now: https://hubs.la/Q02t7Mkl0

Modify, modify, modify! Modifying is crucial to make an exercise safe and effective for an entire class. Modifying with purpose is important because it makes sure that your class will still be working on the same goal but in different ways. Want to learn more about how to be the best Group Fitness Instructor? Sign up to become an AFAA-GFI and start learning all the tips and tricks to help you be the best. https://bit.ly/470gBuT

🌟 The connection between fitness and life lessons is profound 🌟 Keeping your fitness on point often translates to keeping your life on track. As a dedicated fitness professional, I am always seeking innovative ways to assist my clients. Utilizing trackers is key to enhancing accountability and maintaining workout consistency. Explore my recent blog post for a free fitness tracker download: https://lnkd.in/gENfX_DF. #Fitness #Accountability #WorkoutConsistency

When designing a fitness program, consider your workforce's diverse needs and abilities. One tip for creating an inclusive program is to offer various options, from on-demand workouts to onsite fitness classes. What advice would you give about creating inclusive fitness programs? #EmployeeBenefits #Wellness #Fitness https://lnkd.in/g9Vc36FP