Not Born Yesterday Podcast’s Post

If you often break promises to yourself, feel unworthy, make fear-driven decisions, have unhealthy relationships, struggle with boundaries, or ignore your own needs, you might need reparenting. Discover more in this week's episode on Mindful Mondays on the topic of loving self-discipline. https://lnkd.in/ewhPe2NM

Listening does not mean merely waiting for your turn to speak.

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Do you look for ways to guide your children and grandchildren through the wandering journey of life? I have have a suggetion for you in this episode of Senior Moment!

Our #positivityhackdelivered guest, the amazing Nina Ma 马妮娜 نينا ما FRSA shared her Life Lesson Quote with us: "One of the biggest life lessons I’ve learned came during my A levels when I was studying English Literature. We were reading The Importance of Being Earnest by Oscar Wilde, and one quote in particular stood out to me: “To love oneself is the beginning of a lifelong romance.” At first, it felt like a cliché, but over the years, it resonated with me more and more. Self-love is not just important—it’s essential. During the pandemic, I went through a really tough time and struggled with depression for two years. In hindsight, I realize that the key difference between when I was depressed and when I found happiness again was how much I valued and loved myself. For me, the quality of my life is directly tied to my ability to love myself unconditionally. It’s a lifelong commitment, one that’s become the foundation of my happiness and well-being." If you missed this fascinating episode, check the link in the comment to watch the full episode. #WomenOnIT #WomenInTech #MentalHealthAwareness #SelfLoveJourney #PersonalGrowth #Lifelessonquote #Happiness #WellbeingAtWork

In this heartfelt episode, Fi opens up about the daily challenges of balancing life, business, and personal well-being. She shares her recent struggles with health and the realization that she often ignores her body's signals. Fi discusses the pressures of trying to manage everything—from running a salon and mentoring new business owners to maintaining personal relationships and hobbies.Fi highlights the importance of self-care and learning to say no, reflecting on her own journey of trying to do it all. She emphasizes the need to include self-care activities on our to-do lists, whether it's taking a walk, having a hot bath, or simply enjoying a cup of tea. Join Fi as she shares valuable insights and encourages listeners to be kinder to themselves.Tune in to find inspiration on how to juggle multiple responsibilities while ensuring you don't lose sight of taking care of yourself.

This week's episode on #stepintothepivot will feature Steve Bush. What if you could transform your outlook on fatherhood through the lens of resilience and love? Tune in as Steve shares how his pivotal experiences shaped his approach to parenting and guided him to the joys of fatherhood. So amazing that Steve was willing to share his story!

RAW CONVERSATIONS with Jennifer Einolf, PCC, NCC & Wanda Heffern!! "Deep Breath. Transition from other things. Having a moment experiencing Love. Having a deeper Listening to what is more important. It is important to make promises carefully, And it is important to re-negotiate promise. Have you re-negotiate a promise with yourself in a way that your brain can accept ? Taking Love With Me Into The Conversation. A Business Conversation is still a connection conversation. You are connecting for the the purpose of doing work, or doing Business. What Does That Look Like ? What Is The Feeling? One Powerful Being. Bringing that "consciousness" that Awareness of the energy of Love into our conversations. As An Enrollment. What Are You Speaking From? Knowing The Power Of Love. And Be Curious to what that's going to make available in the conversation. Take today to focus on LOVE, so that Tomorrow's Possibilities Are Different. Declaring that it is worth spending the Time. How do we recognize our Soul's voice when it whispers something ? In referencing Gary Zukav, The Seat of the Soul. “When the personality comes fully to serve the energy of its soul, that is authentic empowerment.” Think about Intentionally, Embodiment, Be Curious in what does that feels like." How Do You Know You Are Embodying Love In All Areas Of Your Life, Personally and Professionally ?

🤸♀️Movement is a celebration, not a punishment! 🧘♀️ Jessamyn Stanley reminds us of the childlike joy of moving your body just because it feels good, not for any goal or expectation. 🎧 In “Move More... But for the Right Reasons” on The Happiness Lab, listen and rediscover how to move your body to honor who you are right now. To listen to the episode, visit the link: https://loom.ly/ZI54EWo

In one of my episodes of Kick Conflict to the Curb™, I had the honor of engaging in a thought-provoking conversation with the remarkable Andrea Flack-Wetherald, author of “The Funny Thing About Forgiveness.” Together, we explored the profound synergy between improv and forgiveness. Her insights reshape how we approach our lives. I invite you to watch this compelling short video, where Andrea shares a vital first step toward embracing the transformative power of forgiving others. https://lnkd.in/etWetGrJ Andrea shares that life is an improv performance; we were not given a script at birth. By embracing the improv principle of "Yes And," we cultivate a mindset of acceptance and autonomy. This approach empowers us to acknowledge our experiences without judgment or denial. As Andrea emphasizes, forgiveness isn’t about erasing the past or burying our feelings. Instead, it’s an act of courage that involves accepting what has happened and recognizing that we can shape our futures as we wish. Thanks to Andrea Flack-Wetherald for being one of our favorite guests on the show. Andrea Flack-Wetherald Melissa Sherman Dave Kippen Sarah A. Velez #resolveconflict #foregiveness #improvskills #conflictresolutioncoach