NSPCC Learning’s Post

This is a gentle reminder that it's okay not to be okay. Explore our latest blog post to explore the importance of supporting yourself and others during tough times. Let's unite to break the stigma and foster a culture of compassion and understanding. Read it here: https://lnkd.in/eVUF7jim #BreakTheStigma #MentalHealthAwarenessMonth

Hopelessness can be overwhelming, but help is always available. Let's break the stigma and support each other. Remember, it's okay to not be okay. #MentalHealthMatters #SuicidePrevention #BreakTheStigma #SupportEachOther #ItsOkayToNotBeOkay #YouAreNotAlone #EndTheSilence #HopeIsHere #MentalWellness #ReachOut #StayStrong #TogetherWeCan #MentalHealthAwareness

Educating about paranoia: it's more than just feeling suspicious. Let's promote empathy and awareness to create a more inclusive society. . #AwarenessMatters #MentalHealthEducation #ListenAndSupport #TogetherWeCan #SpreadAwareness #BreakTheStigma #ParanoiaAwareness #SupportEach

PROBLEM: “White” people, in the aggregate, in the USA are racist. SOLUTION: “White” people in the USA, must stop being racist. We must educate ourselves in how to live an antiracist lifestyle, then teach other “white” people. We (“white” people) created and perpetuate systemic racism. It’s way past time we support the dismantling of it. Dear “White” people in the USA, It’s way past time we take racial responsibility. We have a “white” person problem in America. It has to do with our lack of morality. It’s way past time we educate ourselves and become part of the solution by learning about our real racial history, learning to find our voice, and educating other “white” people. This is not to be some savior or because we want attention on social media. It’s because we need to take racial responsibility and help dismantle the barbaric system that people who look like us started and WE benefit from!

Introducing the next topic in our #SpotlightOn series... Our focus is on 'Anti-Bullying' practice! Over the next two months we’ll be encouraging action and celebrating work being done to create safe and inclusive environments, offer positive relationships, and to support young people who are affected by bullying. Read our intro blog 👉 https://ow.ly/MzaP50TXwyk Whether it’s sharing the latest #BeeWell research, hosting practitioner support sessions, platforming young people's voices or signposting resources, we will be sharing lots of useful information and shining a light on great work to help drive change. Follow this series for more! #spotlighton #chooserespect #antibullyingweek

Do Social Care Workers Get the Respect They Deserve?  This month, we’re joining Skills for Care in #CelebratingSocialCare and the incredible people who work in care. And, in the middle of the social work crisis, it’s time that we all reflect on the challenges and responsibilities these people face and whether they are getting the respect they deserve. Support workers have the unique opportunity to play a vital role in the lives of people with any kind of physical, neurodevelopmental or mental health differences. Their capability to commit wholeheartedly to the people they support is crucial to nurturing independence, well-being and active social engagement in the community.  What people might not know is that social workers go above and beyond to build genuine, profound and high-quality relationships with the people they serve. Their potential to turn challenges into opportunities makes a life-changing difference for autistic people, people with learning disabilities and mental health needs.  The term ‘carer’ suggests a person who provides care and support to people, assisting them with personal care, feeding, dressing, and maintaining healthy and meaningful daily life routines. Support workers are genuinely committed to breaking down barriers and stigma in society, empowering people to feel heard, valued and included in the community. So, let’s take a look at a day in the life of a support worker and how they play a pivotal role in empowering people to achieve their personal goals. https://lnkd.in/dNTSXwk8 #socialcare #socialwork

This week on Our Friendly World with Fawn and Matt, we dive into the complexities of seeking support and advice in a fast-paced, isolating world. Through candid conversations, Fawn and Matt explore the challenges of fostering emotional connections, finding accountability in community, and navigating the loneliness epidemic. With heartfelt reflections on vulnerability, humility, and the power of collaboration, they highlight the importance of interdependence and small moments of recognition in building stronger, more empathetic relationships. Tune in for an honest and relatable discussion on the courage it takes to grow through life's challenges together. Emotional connections, Accountability in community, Navigating loneliness, Interdependence in relationships, Vulnerability and humility, Building empathy, Overcoming isolation #EmotionalConnection#CommunityAccountability#EndLoneliness#InterdependenceMatters#VulnerabilityIsStrength#EmpathyInAction#OvercomingIsolation

Sometimes, when we're trying to protect ourselves from criticism or negative feelings, we end up withdrawing and isolating ourselves. It might feel safer in the moment, but over time, it can actually make us feel lonelier and more disconnected. 😔 It’s okay to feel vulnerable – we all do. But reaching out, even in small ways, can make a big difference. 🌟 Whether it’s sending a quick text, going for a coffee, or just talking to someone you trust, those little steps help break the cycle. 🤝 You don’t have to do it all at once, but you also don’t have to do it alone. 💛✨ #MentalHealthMatters #YouAreNotAlone #BreakTheCycle #ConnectionHeals #ReachOut #SmallStepsBigChange

🌍 On #InternationalDayForTheEliminationOfViolenceAgainstWomen, we are sharing a chapter from a Parents' guide written by Valeria Giannuzzi, Ph.D. for Barking and Dagenham residents in 2021. "Family and relationships" explores the topics of healthy relationships, bonding with different activities and conversations; the dynamics of abusive relationships, the profound impact on families and children, and crucial steps to take for those in need of support. Education and engagement are key to open conversations, and to reach out to those in need, especially for those who stay silent, and can't speak for a number of barriers. We encourage you to take a look at the resources provided to help people recognise different forms of abuse, identify behavioural patterns and learn how to take action when support is needed.

Looking for some weekend reading material? Check out our latest newsletter! It's packed full of great information like updates on mental health policy, community event highlights, and more! Click the link below for more information. Have thoughts or feedback on what you've read? We'd love to hear from you in our comments!