Nutritional Therapy Association – Australia/NewZealand’s Post

Check out the information on these cow milk alternatives - which is YOUR FAVORITE? While this graph doesn’t show water use, cow’s milk uses about 166 gallons of water for just over a quart of milk, while almond milk uses about 98 gallons of water for just over a quart of almond milk. It’s true that almond milk uses a lot of water, but cow’s milk uses far more. Overall, almond milk is a win for health/environment/animals, but you have many other choices if you want to save more water! #plantmilk #plantbased #foodforkids #bestforkids #kidsnutrition #vegankids #happiness #healthysnacks #kidseatright #healthychildren #nycschools #healthykidsfood #schoolfood #kidslunch #healthykidslunch #healthykids #nutritionstudies #vegankids #happiness #healthysnacks #kidseatright #healthyfoodie #foodie #cleaneating #healthyfood

YES! Plant-Based eating can be fun! Because....You are no longer part of any animal suffering - No guilt! You're trying and learning new things! YOu are entering into an exploration of food and health. You are trying new recipes! You're learning new ethnic cuisines. You're learning About how nutrition affects your health and well-being. You get to learn some weird plant-based food names like Aquafaba, Jackfruit, Flaxseed, TOFU, SEITAN, Chia seeds, nutritional yeast and tempeh! #PlantBasedNutritionForLife #AnOunceOfNutrition #Vegan 
https://lnkd.in/gDRPRPQp

YES! Plant-Based eating can be fun! Because....You are no longer part of any animal suffering - No guilt! You're trying and learning new things! YOu are entering into an exploration of food and health. You are trying new recipes! You're learning new ethnic cuisines. You're learning About how nutrition affects your health and well-being. You get to learn some weird plant-based food names like Aquafaba, Jackfruit, Flaxseed, TOFU, SEITAN, Chia seeds, nutritional yeast and tempeh! #PlantBasedNutritionForLife #AnOunceOfNutrition #Vegan 
https://lnkd.in/gBcSdCUv

A newer aspect of millet is its potential role in addressing global food security. With its ability to thrive in arid conditions and low-maintenance growing requirements, millet is being recognized as a climate-resilient crop that can help combat food shortages in regions affected by drought and climate change. Additionally, millet's low glycemic index makes it a promising food for managing blood sugar levels, attracting attention in the context of growing concerns about diabetes and metabolic health.

Do you love fresh avocados but sometimes wonder if it’s okay to love them more? Turn to Love One Today to get the healthiest reasons and tastiest ways to enjoy fresh avocados, even more. Avocados - Love One Today 🥑 is the ultimate education resource for fresh avocado lovers and nutrition educators because: 🥑 It’s science-based. 🥑 It contains peer-reviewed nutrition information approved by the USDA. 🥑 It offers delicious recipes, tips, and insights from avocado experts, including industry professionals and independent researchers. Learn more at https://bit.ly/43Z7sj4. #Avocados #LoveOneToday #Nutrition #Research

Today's clip is a fun one! Let's discuss some of our food habits with leading nutritionist Sreemathy Venkatraman. Which side are you on? #ricevsroti #thegreatdebate Watch this interesting clip on #TheMomcastClips at https://lnkd.in/gZmb6pkv #rice #roti #indianfoods #eatlocal #foodwisdom #traditionalfood #healingfoods #nutritiontips #TheMomcastIndia #SafeSpaceforall

Did you know? Buffalo milk is richer in fat compared to cow, goat, and sheep milk. 🐃🥛 This high fat content makes it creamier and more flavorful, but it also means that buffalo milk takes longer to digest. 🕒 So, if you're looking for a milk that's both delicious and satisfying, buffalo milk might just be the perfect choice 🍶✨ #BuffaloMilk #CreamyGoodness #DairyLover #MilkComparison #NutritionFacts #HealthyFats #DigestiveHealth #MilkMatters #GoatMilk #CowMilk #SheepMilk #DairyDifferences #HealthBenefits #MilkNutrition #FatContent #RichAndCreamy #MilkLover #HealthyEating #BuffaloMilkBenefits #MilkForLife #NutrientRich #DairyQueen #DigestiveWellness #YummyMilk #FarmFresh #LactoseLover #OrganicDairy #HealthyChoices #DairyDiscussion #MilkVsMilk

Eating fresh fruits 🥝🍓 and vegetables 🥕🥬 is key to good health. Try to eat what's in season and organic for the best benefits! Share if you agree! #HealthyLiving #EatFresh #VitaminC #thebircherbar #healthwellness #integrativemedicine #vitamins #longevity #huberman #blueprint #bluezone #mindypelz

✨️What is WFPB mean? Do you have to be vegan or vegetarian? It simply means eating foods in their original ( whole) form versus processed food. Plant based means that the majority of your food intake is from plants, vegetables, fruits, legumes & grains. If you want to add animal meat or dairy in, just be sure it's in its whole form ( not processed ) * major benefits to eating WFPB* 1. Easier digestion 2. Quicker digestion 3. Low to no inflammation 4. Keeps blood sugar stable 5. More fiber filled 6. Helps with weight control * GET YOUR FREE GUIDE TO GETTING STARTED ➡️ www.lorinolanhealth.com #thebalancedlifemethodbook #coachlorinolan #health #wellness #wfpb #nutrition