Omowunmi Olaleye’s Post

🌟 Did you know that heavy pushing and pulling activities provide crucial proprioceptive input for your kids (of all ages, even though little ones are often referenced)? Here's why it's so important: 1. **Emotional Regulation:** Our joints and muscles receive crucial proprioceptive input, enabling us to perceive our body's position in space and promoting a soothing sensation because of the way it impacts the nervous system. 2. **Boost Self-Esteem:** As they conquer physical challenges, children build confidence and belief in their own abilities. Each successful push or pull strengthens their sense of accomplishment and self-worth. 3. **Recognizing Capabilities:** Engaging in these tasks teaches kids to recognize and harness their strengths, fostering a sense of competence. Competence building grows in tandem with resilience building. They learn that with persistence and effort, they can overcome obstacles and achieve their goals. By encouraging these activities, you're not just building strong bodies, but also resilient minds! 🧠💪 Remember, the mind and body are deeply interconnected, so don't underestimate the impact of physical input on your child's overall development. Parents, it's crucial to challenge your own beliefs about what your child can or cannot do. While safety is paramount, allowing them to experiment and problem-solve builds crucial life skills. Let them navigate challenges, celebrate their progress, and embrace imperfection as part of the learning process. Together, let's empower our children to thrive physically, mentally, and emotionally! 💫 #ParentingTips #ChildDevelopment #ResilienceBuilding #parenting #parentcoach #parentcoaching #theconfidencecoachyeg #empoweringkids #empoweringparents

**Let talk about confidence!!!!* *What is Confidence?* Confidence is the belief in oneself and one's abilities. It's the inner strength that allows individuals to face challenges, embrace opportunities, and pursue their goals with determination and resilience. **How Parents Can Help Their Children Build Confidence This Holiday:** 1. **Encourage Independence:** Allow children to make choices and decisions. 2. **Praise Efforts, Not Just Outcomes:** Recognize and celebrate the hard work and effort your child puts into tasks, regardless of the results. 3. **Create a Safe Space for Expression:** Encourage your children to share their thoughts and feelings without fear of judgment. 4. **Model Confident Behavior:** Children learn by observing. Displaying confident behavior yourself can inspire your children to adopt similar attitudes. 5. **Provide Opportunities for New Experiences:** Encourage your children to try new activities and hobbies. 6. **Teach Problem-Solving Skills:** Guide your children in finding solutions to problems. This empowers them to handle challenges independently. Let’s make this holiday a time for growth and confidence-building!!! Share your experiences and tips in the comments below. 💬👇 Happy New week!!!! Rahina Kogi-Enweliku #ParentingTips #HolidayGrowth #ChildDevelopment #PositiveParenting #SelfEsteemBuilding #BlossomFeather #iamalinkedininteacher #linkedinforteacher

🍁Let's stop comparing your child to others🍁 Comparing children to others can be harmful and damaging to their self-esteem and development. Here are some reasons why: 🔸Undermines self-confidence : Comparisons can make children feel inadequate or inferior. 🔸Fosters unhealthy competition : Encourages rivalry instead of self-improvement. 🔸Ignores individuality: Each child has unique strengths, talents, and learning styles. 🔸Creates unrealistic expectations : Leads to pressure and stress. 🔸Neglects emotional well-being : Focuses on achievement over emotional health. Instead:: 🔸Focus on effort, not outcome 🔸Celebrate individual successes 🔸Emphasize personal growth 🔸Offer constructive feedback 🔸Practice positive reinforcement By avoiding comparisons, you can: 🔸Nurture a positive self-image 🔸Encourage self-motivation 🔸Develop resilience 🔸Foster a growth mindset Let's promote healthy child development and self-acceptance !! Take the LEAP 🍁 🍁 . . . #HappyParenting #EducatorMentor #LifeSkills #ChildDevelopment #SelfMotivation #GrowthMindset #manishadhar www.manishadhar.in

Announcement! 🌟 A 6-Week Journey to Help Parents Foster Resilience in Teens 🌟 Parenting teens is no easy task, especially when they’re navigating the challenges of school, social pressures, and self-doubt. Starting this Thursday, we’ll be diving deep into practical strategies for parents to coach their teens through these hurdles, helping them build resilience, confidence, and independence. Here’s what you can expect in this series: 1️⃣ Building Resilience in Teens Through Coaching As teens grow, so does your role as a parent—from managing their lives to coaching them through life’s challenges. 2️⃣ Communication Strategies for Boosting Confidence and Reducing Anxiety Learn how to strengthen communication with your teen, boosting their confidence and lowering anxiety. 3️⃣ Coaching Teens Through Academic Pressure and Low Motivation Explore ways to support your teen in managing academic stress while motivating them to stay engaged. 4️⃣ Balancing Freedom and Boundaries in Time Management Help your teen master time management by providing a balance of freedom and structure. 5️⃣ Building Trust and Reducing Social Stress Trust is the foundation for helping your teen navigate social stress, and we’ll show you how to build it. 6️⃣ Encouraging Independence and Overcoming Self-Doubt Foster your teen’s independence while helping them overcome self-doubt and anxiety. 💬 Starting this Thursday, stay tuned each week for expert insights and practical tips that will empower you to coach your teen through this crucial stage of development. Let's work together to help the next generation build resilience for life! #Parenting #TeenDevelopment #Resilience #ParentAsCoach #AcademicResilience #ParentingTeens #ConfidenceBuilding

🌟 Filling Children's Emotional Cups: Nurturing in a Fast-Paced World 🌟 Every child has an emotional cup that craves affection, love, security, and attention. It's the vessel holding their emotional fuel, crucial for their well-being. But in today's whirlwind of life, where emotions often run wild and new challenges emerge constantly, how can we ensure these cups stay filled? 🕰 Quality Time: Dedicate regular moments to bond with your child. Engage in activities they love, whether it's playing games, solving puzzles, or simply taking walks together. These shared experiences strengthen your connection and provide them with a sense of stability. 🎨 Encourage Expression: Foster creative outlets like art, music, or writing. These mediums empower children to process their emotions and articulate their feelings constructively. 👏 Positive Reinforcement: Recognize and celebrate their efforts and achievements. Positive feedback not only boosts their self-esteem but also fuels their motivation to explore new avenues. 🔄 Establish Routines: Create predictable routines for daily tasks like bedtime, meals, and homework. Consistency breeds stability, alleviating anxiety and stress while providing a safe anchor amidst life's uncertainties. 🧘♂️ Teach Coping Skills: Equip them with tools to navigate complex emotions. From mindfulness exercises to journaling, empower them with coping mechanisms to handle challenges and resolve conflicts with resilience. In this fast-paced world, let's prioritize nurturing the emotional well-being of our children, ensuring their cups remain full as they navigate life's journey. #EmotionalIntelligence #ParentingTips #ChildDevelopment

Are you noticing your child getting caught up in their thoughts? Overthinking in children can impact their confidence and hinder their ability to make decisions. Here's how to identify when a child may be overthinking and ways to support them: 1️⃣ Signs of Overthinking: • Excessive worrying about small details. • Difficulty making decisions, fearing making the wrong choice. • Perfectionism, feeling like nothing they do is good enough. • Trouble sleeping due to racing thoughts. • Avoidance of new situations or tasks due to fear of failure. 2️⃣ How to Help: • Encourage open communication: Create a safe space for your child to express their thoughts and feelings without judgment. • Teach mindfulness techniques: Help your child learn to focus on the present moment through activities like deep breathing or meditation. • Foster resilience: Encourage your child to embrace mistakes as learning opportunities and to challenge negative thoughts. • Set realistic expectations: Help your child understand that perfection is not attainable and that it's okay to make mistakes. • Seek professional help if needed: If your child's overthinking significantly impacts their daily life, consider seeking guidance from a therapist or counselor. By understanding the signs of overthinking and providing support, we can empower our children to manage their thoughts effectively and thrive both academically and emotionally. Together, let's help our children embrace a healthy mindset! #ChildDevelopment #MentalWellness #ParentingTips #parents

Perfectionism in Children (and Adults): How We Can Break Free Perfectionism doesn’t just affect young children—it’s something many of us carry into adulthood. Whether it’s avoiding challenges for fear of failure or getting stuck trying to make things “just right,” perfectionism can hold us back from reaching our true potential. In my latest blog, I dive into how we can support children to overcome perfectionist tendencies, and the strategies we can use as adults too. From celebrating effort over results to using positive affirmations, the tips I share can help anyone embrace growth over perfection. Take a look at the blog and see how you can help your child (and yourself) let go of perfectionism: How to Support andGuide Young Children in Overcoming Perfectionism (https://lnkd.in/gazPmPDB) Have you noticed perfectionism in yourself or your child? What’s one step you’re taking to overcome it? Share your experience in the comments! If you’d like personalised support in tackling perfectionism, let’s chat! I offer coaching sessions for both parents and individuals looking to break free from perfectionist habits. 😊 #Perfectionism #GrowthMindset #ChildDevelopment #ParentingTips #EmbraceImperfection #EmotionalWellbeing #ConfidenceBuilding #PersonalGrowth #OvercomingChallenges #FamilySupport #CoachingForParents

This is why I do what I do: Building self belief in children is vital for their development. Self belief plays a crucial role in a child's development in various ways: ✨Resilience: With self belief, children are more resilient in facing challenges. They believe in their abilities to overcome obstacles & bounce back from setbacks. ✨Motivation: Believing in oneself motivates children to set goals & work towards achieving them. They are more likely to persevere in the face of difficulties. ✨Confidence: Self belief boosts confidence, allowing children to express themselves freely, try new things & participate actively in various activities. ✨Positive mindset: Children with self belief tend to have a more positive outlook on life. They approach situations with optimism & are more likely to see opportunities rather than obstacles. ✨Healthy self esteem: Self belief contributes to healthy self esteem. When children believe in themselves, they value themselves & their abilities, leading to a positive self-image. Overall, self belief provides a strong foundation for a child's emotional wellbeing & their overall development #wellbeingforkids #selfbelief #believeinyourself

Balancing a business, school holidays, and time off with kids is no easy feat. But it’s so important to remind myself to be fully present with them. Even on days when I feel like immersing myself in my writing, business, my phone, and all the other things going on, taking those moments to reflect and give my kids their connection is crucial. Psychological studies have shown that our attachment and attunement with our children are established in these formative years. By giving them solid doses of connection, we set their nervous systems up for success. Being there with them, even in small, mindful ways, can make a world of difference in their emotional development and overall well-being. And, let's be frank, this is what I constantly need to remind myself when they're in the midst of some challenging behaviours, emotions, or generally just being squabbling kids! 😂 😂 😂 *deep breaths, deep breaths* What are some ways you take time to connect with your kids? #Parenting #BusinessLife #WorkLifeBalance #ChildDevelopment #MindfulParenting #Attachment 

Help your child find the perfect balance between achievement and well-being. Our Navigator Program, empowers young minds to not only reach their goals but to do so with resilience, self awareness and emotional strength. Our program offers practical tools and guidance to help children navigate stress, build confidence, and stay motivated—all essential skills for a fulfilling life. Together, let’s make well-being a priority in every child’s journey to success. #childrenday #emotinalstrength #confidence #motivation #goal