𝗚𝗶𝘃𝗲 𝗶𝘁 𝗮 𝗹𝗶𝘀𝘁𝗲𝗻!🌟 As the year comes to a close, our second 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗲𝗱𝗶𝘁𝗶𝗼𝗻 is here to share practical tips and insights to help you prepare for a more focused and fulfilling year ahead. 🎧 𝗖𝗿𝗲𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗩𝗶𝘀𝗶𝗼𝗻 from Un Passo al Giorno by Stefania Brucini Our first recommendation is all about gaining 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗼𝗻 𝘆𝗼𝘂𝗿 𝘃𝗶𝘀𝗶𝗼𝗻 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲. By doing so, you can focus on what truly matters to you and channel your energy in the right direction. But 𝘄𝗵𝗲𝗿𝗲 𝘀𝗵𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁 when creating your vision? This podcast episode offers a powerful guide filled with 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗱𝗲𝘀𝗶𝗴𝗻 𝘆𝗼𝘂𝗿 𝘂𝗻𝗶𝗾𝘂𝗲 𝘃𝗶𝘀𝗶𝗼𝗻 𝗯𝗼𝗮𝗿𝗱, such as: - What relationships would you like to nurture? - What connections or encounters would you love to experience? - What work project would make you excited to get out of bed in the morning? - What fitness routine would help you feel strong and full of energy? - What financial situation would make you feel secure and at peace? 🎧𝗧𝗵𝗲 𝗦𝗲𝗰𝗿𝗲𝘁𝘀 𝗼𝗳 𝗦𝘂𝗽𝗲𝗿𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗼𝗿𝘀 from The Art of Manliness by Charles Duhigg Our second recommendation explores 𝗵𝗼𝘄 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝘀𝗸𝗶𝗹𝗹𝘀 𝗰𝗮𝗻 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀, 𝗿𝗲𝘀𝗼𝗹𝘃𝗲 𝗰𝗼𝗻𝗳𝗹𝗶𝗰𝘁𝘀, 𝗮𝗻𝗱 𝗱𝗲𝗲𝗽𝗲𝗻 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀. So, how can we do it? The first step is 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 whether 𝘁𝗵𝗲 𝗰𝗼𝗿𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 is practical (problem-solving), emotional (expressing feelings), or social (building social connections). Why? Because this approach makes it 𝗲𝗮𝘀𝗶𝗲𝗿 𝘁𝗼 𝗮𝗱𝗮𝗽𝘁 𝘁𝗼 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗶𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝗼𝗻𝘀 and match the other person's intentions. In the end, you’ll navigate the interaction with clarity and purpose. Here’s the cherry on top: 𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗵𝗮𝘀 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 because of the Matching Principle. It’s a sign of connection, aligning your energy and building rapport through shared moments. Give both podcasts a listen and share in the comments which part you find most interesting! Thanks to Stefania Brucini and Charles Duhigg for their insights! #Perspective #GiveItaListen #Learning #GrowingisaJourney #Development
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𝗦𝘁𝗼𝗽 𝗢𝘃𝗲𝗿𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴, 𝗦𝘁𝗮𝗿𝘁 𝗗𝗼𝗶𝗻𝗴! 𝗪𝗵𝘆 𝗹𝗲𝘀𝘀 𝗶𝘀 𝗺𝗼𝗿𝗲 – 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘁𝗼 𝘁𝗿𝘂𝗹𝘆 𝗴𝗲𝘁 𝘁𝗵𝗶𝗻𝗴𝘀 𝗱𝗼𝗻𝗲 𝗱𝗲𝘀𝗽𝗶𝘁𝗲 𝗮 𝗯𝘂𝘀𝘆 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲.🎯 Do you know the feeling? You’ve got big goals and want to start something, but your schedule just isn’t cooperating. It’s not that you’re procrastinating – you’re trying, but somehow, you’re not making progress. Then you open social media. You scroll through LinkedIn or Instagram, and it feels like everyone else is crushing it: successful launches, podcasts, Reels, books. The whole world seems to be moving forward – except for you. Here’s the truth: That’s YOUR perception. Talk to the people behind those posts, and you’ll find that almost everyone faces similar struggles. Most of us want to achieve a lot, but time is limited, and comparisons pull us down instead of pushing us forward. Here’s the trick: 👉 Do one thing at a time. • Start a project. • Finish it. • Hold it in your hands – whether it’s a book, a webinar, or a podcast. Creating tangible results gives you confidence and momentum. It shows you what you’re capable of instead of leaving you stuck juggling 100 projects at once. Success isn’t doing everything at once. Success is doing the next thing – with focus. 💡 𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗮𝗰𝗰𝗼𝗺𝗽𝗹𝗶𝘀𝗵 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸? 𝗦𝗵𝗮𝗿𝗲 𝗶𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗮𝗻𝗱 𝗹𝗲𝘁’𝘀 𝗴𝗼!🚀 #FocusOnOneThing #GetThingsDone #ProductivityTips #Motivation #GrowthMindset #SelfDevelopment #TimeManagement #SuccessHabits #GoalSetting #Inspiration
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Hosted by John C. Morley, Serial Entrepreneur & Podcast Coach, this episode explores the vital role Emotional Intelligence (EI) plays in personal and professional success. Emotional Intelligence is more than just a buzzword—it's a crucial skill set that can enhance your ability to navigate complex social environments, manage your own emotions, and build meaningful relationships. In this episode, John C. Morley delves into the core components of EI, offering practical insights and actionable strategies to help you harness its full potential. Discover how developing these skills can lead to greater fulfillment and effectiveness in every aspect of your life. 1️⃣ Self Awareness 🌟 - Understand your own emotions and their impact. 2️⃣ Self-Regulation 🧘♂️ - Learn how to manage and control your emotions effectively. 3️⃣ Motivation 🚀 - Discover the drive that fuels your personal and professional goals. 4️⃣ Empathy 💖 - Cultivate the ability to understand and share the feelings of others. 5️⃣ Social Skills 🗣️ - Enhance your ability to interact harmoniously with others. 🎧 Tune in now to the Inspirations for Your Life Podcast and let John C. Morley guide you toward a more engaging and impactful podcasting experience. Whether you're looking to improve your mindset or seeking practical tips for personal growth, this episode is a must-listen! 📻 Listen now Connect with Us: 🌐 John C. Morley’s Website 📱 Follow us on social media: • Instagram: @JohnCMorleyOfficial • Twitter: @JohnCMorley • LinkedIn: John C. Morley 🎙️ #EmotionalIntelligence #SelfAwareness #SelfRegulation #PersonalGrowth #EmpathyMatters #SocialSkills #PodcastCommunity #JohnCMorley
Unlocking Success: The Power of Emotional Intelligence (S3) S32:E1
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If they look 👀 the same, and 👂sound the same, Are they the same? This weekend I was working on some hands-on projects that didn’t require much 🤔 thinking, mostly ‘doing’. So I grabbed my trusty iPad 💻 and went through my selection of podcast shows. I started listening to the ones that looked interesting and that touched on self-development or self improvement topics, figuring they would be good for coaching ideas. Do you listen to many 🎧 podcasts? How about self-development or mindset shows? Here’s what I found 🕵🏻♀️ after listening to about 15 sessions: 🫢 They were all pretty similar! ➡️ Similar tips. ➡️ Similar terms. ➡️ Similar examples. ➡️ Similar outcomes. ➡️ Similar messaging. What was DIFFERENT? 1️⃣ 🗣️ Their ‘voice’: Voice - meaning how they spoke about their topic. 2️⃣ ⚡️Energy: Their tone and energy as they spoke. These two aspects made some more interesting to me than others. They resonated more with me, drew me in and I wanted to hear more from those podcasters. This experience led me to thinking about how many coaches and other practitioners provide similar services, but you will find yourself drawn to only a few. Some will seem to be speaking clearly and directly to you. When you are looking for someone to help you along the way, find that person who draws you in, who you feel is a fit for you. It’s not just about their credentials on paper, it’s about who you want to work with, who you resonate with. Research and gut feeling are both important when you are ready to work with someone on your self-development. ❓How do you decide who to work with when you’re ready to take that leap? Share below 🙏 ********* I’m Shelley Dagorne Life Coach specializing in Life Planning #lifechange #lifecoach #transformation #coachforwomen #womenscoach
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Discipline is the cornerstone of success and personal growth and i found out how YouTube could help you to flourish your growth. Recently, I discovered four inspirational videos and podcasts that provide powerful strategies to enhance self-discipline and maximize productivity. Here are 4 Top videos/Podcasts for someone who strives for excellence. 1."Stop Wasting Your Life" by Leon Hendrix: Discover powerful strategies to ditch procrastination and seize the day. Leon Hendrix shares practical tips on how to overcome procrastination and make the most of every moment. https://lnkd.in/dwKvDikV 2."How to Build Self Discipline" by Marcus Auriels: Explore the science behind self-control and unlock your inner willpower. Marcus Auriels delves into the psychological aspects of self-discipline and provides actionable steps to strengthen your self-control. https://lnkd.in/dZWs2-Vc 3."How to Build Unbreakable Discipline" by Chris Williamson: Learn the secrets to unwavering focus from a renowned expert. Chris Williamson reveals techniques to develop laser-sharp focus and maintain discipline in the face of distractions. https://lnkd.in/dhJ8wfPn 4."The Most Important 10 Minutes of Your Life" by Motivation Madness: Find out how to maximize those crucial morning moments for ultimate productivity. This podcast highlights the significance of the first 10 minutes of your day and how to use them to set a productive tone. https://lnkd.in/dVX_FFMs Whether you're aiming to improve your productivity, enhance your focus, or simply make the most of your time, these podcasts are a great place to start. Have you come across any other resources that have helped you build discipline? Share your recommendations in the comments! #Discipline #Productivity #SelfControl #Focus #PersonalGrowth #Motivation
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We reveal all the steps in the Rapid Results Generator - one of the 6 subsytems that make up The Ultimate Achievement Formula. In this case: the T of NAIL-IT = Tangibility Have a listen and gain huge and valuable insights and strategies
Founder of NAIL-IT: Achieve The Ultimate and MedDent Leadership & Wellbeing Academy. Multi-award-winning coach, trainer, speaker, periodontist, best-selling author. Transforming dentistry through wellbeing & leadership
I loved sharing my unique and incredibly effective system to achieve your goals and create sustainable changes on Doug Bennetts popular podcast: Goals Do Come True, widely available on all Podcast platforms Here is what he said: Description Doug Bennett interviews Dr. Rana Al-Falaki, a health and performance expert who shares her revolutionary approach to goal-setting. Prepare to be inspired as Rana unveils her FIRE technique, challenging the traditional SMART goals method. From visualising million-pound houses to achieving remarkable success, this episode is packed with actionable insights that will transform your approach to personal and professional goals. KEY TAKEAWAYS The FIRE technique (Feeling, Integrity, Relevance, Engaging) adds depth to traditional SMART goals, engaging emotions and aligning goals with personal values. Visualisation and multi-sensory engagement are powerful tools for goal achievement, as demonstrated by Rana’s family experience in manifesting their dream home. Accountability is crucial for goal success, with studies showing you’re 40 times more likely to achieve goals when held accountable. Authenticity is key to personal and professional success, fostering trust and creating a foundation for accountability and goal achievement. The “five-second rule” can effectively combat procrastination by preventing overthinking and tapping into desire rather than fear or logic. Intuition plays a vital role in goal-setting and decision-making, requiring the silencing of distractions to trust your gut instinct. Daily rituals like acknowledging progress, celebrating wins, and practicing gratitude in free-form writing can enhance goal attainment. The “wantaholic syndrome” often leads to short-term fixes; instead, focus on sustainable, remarkable shifts that align with your true self for long-term fulfilment. Check it out and do let me know what you think and how I can help you implement the system! #goalsetting #smartgoals #successstrategies
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I loved sharing my unique and incredibly effective system to achieve your goals and create sustainable changes on Doug Bennetts popular podcast: Goals Do Come True, widely available on all Podcast platforms Here is what he said: Description Doug Bennett interviews Dr. Rana Al-Falaki, a health and performance expert who shares her revolutionary approach to goal-setting. Prepare to be inspired as Rana unveils her FIRE technique, challenging the traditional SMART goals method. From visualising million-pound houses to achieving remarkable success, this episode is packed with actionable insights that will transform your approach to personal and professional goals. KEY TAKEAWAYS The FIRE technique (Feeling, Integrity, Relevance, Engaging) adds depth to traditional SMART goals, engaging emotions and aligning goals with personal values. Visualisation and multi-sensory engagement are powerful tools for goal achievement, as demonstrated by Rana’s family experience in manifesting their dream home. Accountability is crucial for goal success, with studies showing you’re 40 times more likely to achieve goals when held accountable. Authenticity is key to personal and professional success, fostering trust and creating a foundation for accountability and goal achievement. The “five-second rule” can effectively combat procrastination by preventing overthinking and tapping into desire rather than fear or logic. Intuition plays a vital role in goal-setting and decision-making, requiring the silencing of distractions to trust your gut instinct. Daily rituals like acknowledging progress, celebrating wins, and practicing gratitude in free-form writing can enhance goal attainment. The “wantaholic syndrome” often leads to short-term fixes; instead, focus on sustainable, remarkable shifts that align with your true self for long-term fulfilment. Check it out and do let me know what you think and how I can help you implement the system! #goalsetting #smartgoals #successstrategies
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What if asking for help was your superpower? Find out how collaboration and self-compassion can lead to real growth in our latest podcast episode! Discover how acknowledging our gaps and seeking support can transform our lives. We explore the strengths of collaboration and the importance of asking for help, reinforcing that we don’t have to be superwomen to thrive. Let’s empower each other to shine! ✨ 4 Reasons You’ll Love This Episode: Unpacking Perfectionism: Learn how to let go of the need to "do it all" and embrace progress over perfection. Setting Boundaries: Get practical tips on how to protect your energy and time as a mom and entrepreneur. The Power of Asking for Help: Robyn and I dive into how seeking support can help you grow both personally and professionally. Building Self-Compassion: Discover how small mindset shifts can make a big difference in how you show up for yourself and your business. 💥 Tune in now to this powerful conversation - episode #145 of The Good Enough Mompreneur Podcast - and let's start giving ourselves the permission to grow, thrive, and ask for help when we need it. 🎥 You can also catch the video on YouTube @mombusinesscoach! Let me know in the comments if you struggle with asking for help too! #Mompreneur #NewPodcastEpisode #WomenEmpowerment #SelfCompassion #TheGoodEnoughMompreneur #AskForHelp #BusinessGrowth #WomensEmpowerment #Collaboration #StrengthInNumbers #AskForHelp #MentalHealthMatters #SupportEachOther #FemaleCommunity #OvercomingObstacles #WomenInspiringWomen #EmpowermentJourney #WomensEmpowerment #Collaboration #StrengthInNumbers
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📣 Ready for a Pep Talk that Powers Your Potential? Hey friends! Imagine a weekly dose of motivation, mindset shifts, and momentum-building tips delivered to your earbuds. 🎧 🗣️ "Mindset Momentum: Pep Talks for Business and Life" Every Wednesday, I bring you 5 minutes (or sometimes a little more) of raw, unfiltered inspiration to help you: ✅ Shift your mindset to unlock growth and success ✅ Overcome imposter syndrome and self-doubt ✅ Celebrate your wins and remind you of your FABBO self (Focused, Authentic, Brave, Bold, Opened Opportunities) 🎙️This private podcast is my way of connecting with YOU—no magic editing, filters, or video, just my authentic voice sharing real talk to inspire and empower your personal and professional growth journey. Whether you’re building your business, chasing your goals, or need a reminder of your worth, this podcast is for you. 🆓 And here’s the best part: It's FREE! 🔗 Ready to join the journey? Click the link in my bio to subscribe now, or DM me PEP TALK and receive access to every episode straight to your inbox! Let’s grow, thrive, and make some fabbo happen together. 💡 What’s one mindset shift you’re working on right now? Let’s chat below! #MindsetMomentum #MotivatedToBeFabbo #PepTalksForEntrepreneurs #MindsetMatters #PersonalGrowth #MindsetPodcast #ProfessionalGrowth #MindsetMaverick #ConfidenceBuilder #BeYourBiggestFan #TakeAction #AudioSeries
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📣 Ready for a Pep Talk that Powers Your Potential? Hey friends! Imagine a weekly dose of motivation, mindset shifts, and momentum-building tips delivered to your earbuds. 🎧 🗣️ "Mindset Momentum: Pep Talks for Business and Life" Every Wednesday, I bring you 5 minutes (or sometimes a little more) of raw, unfiltered inspiration to help you: ✅ Shift your mindset to unlock growth and success ✅ Overcome imposter syndrome and self-doubt ✅ Celebrate your wins and remind you of your FABBO self (Focused, Authentic, Brave, Bold, Opened Opportunities) 🎙️This private podcast is my way of connecting with YOU—no magic editing, filters, or video, just my authentic voice sharing real talk to inspire and empower your personal and professional growth journey. Whether you’re building your business, chasing your goals, or simply need a reminder of your worth, this podcast is for you. 🆓 And here’s the best part: It's FREE! 🔗 Ready to join the journey? Click the link in my bio to subscribe now or DM me PEP TALK and receive access to every episode straight to your inbox! Let’s grow, thrive, and make some fabbo happen together. 💡 What’s one mindset shift you’re working on right now? Let’s chat below! #MindsetMomentum #MotivatedToBeFabbo #PepTalksForEntrepreneurs #MindsetMatters #PersonalGrowth #MindsetPodcast #ProfessionalGrowth #MindsetMaverick #ConfidenceBuilder #BeYourBiggestFan #TakeAction #AudioSeries
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"How to Stay Motivated with a Positive Outlook" 💡 Finding motivation can be challenging, especially when the going gets tough. But the key to a positive outlook is often right in front of us. Here’s how I stay motivated and keep my energy high: 🌞 Start each day with gratitude—it's a mood booster that sets a positive tone. 🎯 Set achievable goals. Even small wins build momentum. 📈 Reflect and celebrate progress, no matter how minor it may seem. 🌱 Surround yourself with positivity—people, books, podcasts that inspire you. How do you keep yourself motivated? Let’s share our best practices below! 👇 #PositiveMindset #StayMotivated #DailyGrowth #LinkedInCommunity #SuccessMindset #GoalSetting #SelfImprovement #ProfessionalGrowth #InspireOthers #PersonalDevelopment
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Productivity Coach
3wThanks for the mention! It’s a true privilege to be mentioned alongside Charles Duhigg, one of the authors I admire the most.