Philippa Taylor’s Post

Yup, just takes about two minutes to mix up what I fondly call my “Joint Juice”…and what a difference its made in how my body feels and moves! If you deal with achey joints, wake up at night hurting, have back discomfort, losing flexibility, skin feels chronically dehydrated, you're 40+ yet your body's feeling & looking older, wondering whether your highly active lifestyle has a deadline attached.... YOU, my friend are being reminded of what depleted collagen & minerals looks & feels like. And I would highly recommend you address this, in order to restore those needed levels of collagen & minerals to address that discomfort & move freely again. In a surprising short period of time, simply adding a unique collagen & mineral formulation into your daily routine, you'll start feeling & seeing a difference. This will help address that achey joints, sleep comfortably through the night, start moving more freely, support a healthier gut & more youthful skin & hair as well. And begin feeling more like that youthful, unstoppable version of yourself. If you're tired of worrying & feeling worn out, this may be the right stop for you! Leave the word "COLLAGEN" or “TWO MINUTES” in comments and I'll pass along the mini report on what I’ve found! I'll send you the mini site to learn about this formulation to renew your joint & overall body health, by replenishing what our youthful body had in abundance. As well as supplying the additional nutrients which help your body boost its own production of collagen as well. Make sure to follow @ForceForGoodGlobal here or on your other platforms to learn more. #HealthyDrink, #CollagenPowder, #VitaminD, #Electrolytes, #CollagenSupplements, #NutritionalFacts, #PainReliefForBackPain, #PainReliefKnee

“Glowing skin is always in” https://lnkd.in/e3NY-U9d Picture your day beginning and ending with a ritual that celebrates your skin. This routine isn’t about complexity; it’s grounded in the simple and loving act of self-care. A splash of warm water, a soothing cleanser, a moisturizing embrace, followed by a gentle face massage—these are the essentials.  In this space of self-care, we recognize that beauty isn't just surface deep. It's the glow of health, the peace of a centered spirit, the radiance that comes from knowing you're giving yourself the love and attention you deserve. This daily ritual, simple in its steps but profound in its impact, becomes a cornerstone of not just maintaining beauty, but cultivating wellbeing, inside and out. So, let's commit to this loving practice together, embracing the self-care and skincare that nourish us. Let it be a sacred time to reflect on our beauty, resilience, and the strength that lies in tenderness. Remember, in this journey of self-care, you are not just nurturing your skin; you are embracing the essence of who you are, allowing your true self to shine brightly.

🌸 Discover the Benefits of Lavender Oil 🌸 Lavender oil is more than just a pleasant scent; it's a powerhouse of benefits for both body and mind. Here are some key advantages: Stress Relief: Lavender oil is known for its calming properties, making it a great natural remedy for anxiety and stress. Improved Sleep: A few drops of lavender oil on your pillow can promote better sleep and help you wake up refreshed. Pain Relief: Lavender oil can help alleviate headaches, sore muscles, and joint pain when applied topically. Skin Health: With its anti-inflammatory and antiseptic properties, lavender oil can help heal minor burns, cuts, and insect bites. Hair Care: Lavender oil promotes hair growth and can help reduce dandruff and an itchy scalp. Incorporating lavender oil into your daily routine can enhance your overall well-being. Whether through aromatherapy, topical application, or adding it to your bath, the benefits are endless. #LavenderOil #Wellness #SelfCare #Aromatherapy #NaturalRemedies #Health #Mindfulness

Yup, just takes about two minutes to mix up what I fondly call my “Joint Juice”…and what a difference its made in how my body feels and moves! If you deal with achey joints, wake up at night hurting, have back discomfort, losing flexibility, skin feels chronically dehydrated, you're 40+ yet your body's feeling & looking older, wondering whether your highly active lifestyle has a deadline attached.... YOU, my friend are being reminded of what depleted collagen & minerals looks & feels like. And I would highly recommend you address this, in order to restore those needed levels of collagen & minerals to address that discomfort & move freely again. In a surprising short period of time, simply adding a unique collagen & mineral formulation into your daily routine, you'll start feeling & seeing a difference. This will help address that achey joints, sleep comfortably through the night, start moving more freely, support a healthier gut & more youthful skin & hair as well. And begin feeling more like that youthful, unstoppable version of yourself. If you're tired of worrying & feeling worn out, this may be the right stop for you! Leave the word "COLLAGEN" or “TWO MINUTES” in comments and I'll pass along the mini report on what I’ve found! I'll send you the mini site to learn about this formulation to renew your joint & overall body health, by replenishing what our youthful body had in abundance. As well as supplying the additional nutrients which help your body boost its own production of collagen as well. Make sure to follow @ForceForGoodGlobal here or on your other platforms to learn more. #HealthyDrink, #CollagenPowder, #VitaminD, #Electrolytes, #CollagenSupplements, #NutritionalFacts, #PainReliefForBackPain, #PainReliefKnee

In our fast-paced lives, finding joy in life's small moments can be a powerful act of self-care, not just for our minds but also for our skin. Research suggests that positive emotions can have a beneficial effect on skin health, promoting a radiant and youthful appearance. So, whether it's relishing the warmth of the sun on your skin or having a heart-to-heart with a houseplant, these simple joys can sprinkle your day with a little charm. Talking to houseplants, once considered quirky, is now gaining recognition for its mental health benefits. It's a practice that dates back centuries and is deeply rooted in cultures around the world. Not only does it create a sense of companionship, but it also allows for a moment of mindfulness, helping to reduce stress and anxiety. Did you know that stress can wreak havoc on your skin? It's true! Research has shown that stress can exacerbate skin conditions like acne and eczema. By romanticising small things, like talking to houseplants, we can help reduce stress levels and promote healthier, happier skin. #joyfulmoments #radiantskin #simplejoys #littlecharms #sunshineandsmiles #hearttoheart #beautyinsmallthings #everydaymoments #celebratelife #skincareroutine #skinhealth #naturalbeauty #mindfulliving #selfcareeveryday #happinessiscontagious #findjoy #embracetheday #gratitudeattitude #cherishthemoment #lifeisbeautiful

Do you suffer from #puffy eyes #Dark eye circles #wrinkled eyes Your eyes are more than just windows to your soul; they're also a mirror reflecting your overall well-being. From dark circles to puffiness and wrinkles, the delicate skin around our eyes can reveal a lot about our internal health and lifestyle. It's time to embark on a journey of self-discovery and embrace the power of ingredients that can transform and rejuvenate our precious eye area.EyeCare #NaturalBeauty #SkincareInnovation

“𝗬𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮 𝟮𝟰 𝘆𝗲𝗮𝗿 𝗼𝗹𝗱 𝗱𝗮𝘂𝗴𝗵𝘁𝗲𝗿?” People's jaws drop when I share this. “𝙃𝙤𝙬 𝙙𝙤 𝙮𝙤𝙪 𝙡𝙤𝙤𝙠 𝙨𝙤 𝙮𝙤𝙪𝙣𝙜?” "𝙒𝙝𝙖𝙩'𝙨 𝙮𝙤𝙪𝙧 𝙨𝙚𝙘𝙧𝙚𝙩?!” “𝙄𝙨 𝙞𝙩 𝘽𝙤𝙩𝙤𝙭?” Nope! No needles. No harsh chemicals No weird skin potions. My secret? Embracing natural, organic beauty and healthy living. Want to know how to radiate health from the inside out? 𝟯) 𝗗𝗲-𝘀𝘁𝗿𝗲𝘀𝘀 𝗹𝗶𝗸𝗲 𝗮 𝗕𝗢𝗦𝗦. Stress releases cortisol & adrenaline. These chemicals affect your → Nerves + Brain + Heart. Moreover, Stress tightens circulation, dulling skin vitality. So, find your chill zone— Meditation, Nature walks, Karaoke with friends (hey, whatever works!) 𝗗𝗲-𝘀𝘁𝗿𝗲𝘀𝘀. Seriously, relax your nerves. And it will even out your skin. 𝟮) 𝗗𝗲𝗲𝗽 𝗕𝗿𝗲𝗮𝘁𝗵𝘀 𝗳𝗼𝗿 𝗗𝗲𝗲𝗽 𝗥𝗮𝗱𝗶𝗮𝗻𝗰𝗲 Most of us breathe like we're about to run a marathon. Not good! Deep breathing increases— → Energy, → Circulation, And gives your skin a healthy boost. Take a few minutes each day. Inhale deeply. Feel your belly expand. And exhale slowly. Ahhhhh, that's better! 𝟭) 𝗣𝗮𝗺𝗽𝗲𝗿 𝗬𝗼𝘂𝗿 𝗦𝗸𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆 Swap junk for antioxidant-rich veggies. They nourish your skin + boost your glow. Treat your skin with natural, nourishing products. And most importantly, Love Yourself. (Not Justin Bieber’s song) Aging gracefully is all about rocking that confidence and feeling absolutely fabulous! 💃 FYI- I also share DIY recipes and pantry-staple skin care tips in my Newsletter! (Link in comments) For an even deeper dive, Check out my Happy Skin Coach Program. It's your roadmap to gorgeous, healthy skin at any age!

For years, we've been sold the lie that thin = healthy🙅♀️. But the truth is being skinny isn't the only ideal. In fact, chasing extreme thinness can lead to: ⛔️Nutrient deficiencies ⛔️Missed periods ⛔️Constipation and Bloating ⛔️Poor mental health ⛔️Body dissatisfaction ⛔️Eating disorders ⛔️Organ damage ⛔️Brittle hair ⛔️Flaky skin ⛔️Mood swings Our main focus should not be on our weight, or fitting into size zero jeans. Rather, our goal should be to be fit and healthy🌻. When we focus on strength, we begin to see our bodies in a new light. We recognize that every curve, every muscle, and every inch is a testament to our power and capacity. We begin to appreciate the intricate web of systems that work together to keep us alive and thriving. As we let go of the thin ideal, we open ourselves up to a world of possibility. We begin to see that beauty comes in all shapes and sizes, and that every body is worthy of love and respect. So, let's redefine what beauty means to us. Let's choose to see strength, resilience, and vitality as the ultimate beauty standards. Let's nourish our bodies, rather than punishing them. And let's celebrate every inch of our unique, beautiful selves. When the focus shifts from the number on the scale to our health, we tend to obsess less about weight and instead, we focus on a better, healthier LIFESTYLE🌴and this is what we should all be striving for. Focus on simple, but essential changes, such as: ✨ Eat wholesome and balanced meals ✨ Avoid packaged foods ✨ Move more ✨ Sleep deep ✨ Pursue a hobby It’s all about little steps that make a real lifestyle change, and over time, this will reflect in our body weight too 🌈! It's time to focus on nourishing our bodies, rather than depriving them, to prioritize strength, resilience, and vitality over a number on the scale, to celebrate our unique shapes and sizes, rather than trying to fit into a narrow mould. #healthynotskinny #strongisbeautiful #selflove #holisticnutritionist #weightloss #eatingdisorders #mentalhealthmatters