Ditch the suit for yoga pants!! What qualities do you think a good leader needs? 🤔 Confidence, assertiveness, ambitious, communicative, controlling? Those qualities don't sound much like what you think of when you think about yoga right? When we think of yoga we think, calm, relaxed, peaceful, go with the flow... So how can yoga help leaders to become the best they can be if they are in a state of zen all the time? Yoga helps you to gain awareness of your body and surroundings. It engages both your body and mind so you can have inner calm and balance. This mindful exercise allows you to engage honestly, mindfully and positively with others. Very helpful when you have a team that looks to you for calm. It can help you to develop great leadership skills and improve the skills you already have like: ✅ problem-solving ✅ compassionately engaging with others ✅ checking your ego Will you give yoga a go to help improve your leadership skills? #power2progress #coaching #training #wellbeing #leadership #personaldevelopment
