PPG College of Physiotherapy,Coimbatore’s Post

Have you noticed that your periods have become heavier as you enter your later years? Is this common? YES Is this normal? NO Watch this video and learn about: *Oestrogen dominance. *Fibroids, polyps, adenomyosis. *When should you see your doctor? *What are the different conditions that can cause heavy periods? *What natural measures can help you have better periods? Post your questions and let me know if this is something you are experiencing. #muslimahmenopause #muslimahhealth #perimenopausehealth #perimenopauserelief

Day 54: Exploring the Wonders of Vital Organs! Our body is a complex machine, comprising various vital organs that work together to keep us alive! Let's delve into their functions, working, and types! Vital Organs and Their Functions: 1. Brain: Controls the body's functions, interprets information, and enables thought, movement, and emotion. 2. Heart: Pumps blood throughout the body, supplying oxygen and nutrients to tissues and organs. 3. Lungs: Responsible for exchanging oxygen and carbon dioxide through breathing. 4. Liver: Performs various functions, including detoxification, metabolism, and production of bile and proteins. 5. Kidneys: Filters waste and excess fluids from the blood, regulating electrolyte levels. Types of Vital Organs: 1. Nervous System: Brain, spinal cord, and nerves. 2. Circulatory System: Heart, arteries, veins, and blood vessels. 3. Respiratory System: Lungs, trachea, bronchi, and diaphragm. 4. Digestive System: Mouth, esophagus, stomach, small intestine, and large intestine. #VitalOrgans #HumanBody #Health #Wellness #MedicalKnowledge

Navigating the emotional journey of organ transplants can be challenging for both patients and families. ❤️ But every small effort makes a big difference! Here are practical tips and hacks to keep spirits high and stress low: ✨ Consistency calms the mind 🎭 Humor heals 🌱 Celebrate progress 📸 Capture joyful memories 🌿 Recharge yourself 🎶 Let music soothe Which of these speaks to you most? 💬 Share your thoughts and tips in the comments!. #MentalHealthMatters #OrganTransplantJourney #CareWithCompassion #TogetherWeHeal #PatientSupport #Trunome #AcrannolifeGenomics

Have you been diagnosed with multiple sclerosis or another autoimmune condition?  Do you have brain fog, fatigue, nerve symptoms and more?   For this week’s episode of the Reawaken Your Health podcast, we discussed how to improve mitochondrial health to improve energy and vitality with naturopathic physician and author, Dr. Debra Muth.  Dr. Muth wrote the book, "If Not MS, Then What?" to describe her journey into solving her sudden health changes that began in 2022.    Dr. Muth described her fall from health into numbness, neck pain, fatigue, memory issues and much more.  She even had brain MRI scans that showed white matter disease, which is typically a sign of infection or toxins until proven otherwise.    We discussed the approach Dr. Muth took, including treating a chronic Lyme disease infection, addressing mold toxicity, optimizing her hormones and brain retraining of the prefrontal cortex.  She goes into more detail why she needed to work on each of these issues and the benefits of each.   She also touched on improving mitochondrial health.  She mentioned what the mitochondria do for us and how we can improve their function in our cells.       We also explored lifestyle changes that are critical to our mitochondria, including addressing stress, environmental toxins, sleep issues and diet.  We touched on some solutions for each of these areas.    Dr. Muth has over two decades of experience in treating complex chronic illnesses.  Because she was able to resolve her symptoms despite a diagnosis of Multiple Sclerosis, she has a unique and comprehensive approach to restoring health.   Please join us to learn more about mitochondrial health and chronic illness!   Please feel free to reach out to Dr. Muth at  https://lnkd.in/gwiuHx7V   -Dr. Amy Novotny   Subscribe to PABR Institute's email list for free Tips for Relief: www.pabrinstitute.com   P.S. We are now offering the Total Body Freedom Fundamentals Video-Only Course! This has been requested for years and it has now come together.  To learn more and sign up: https://lnkd.in/gNXhYy44

SPRAY VS. PILLS - WHAT IS MORE EFFECTIVE? Sprays begin at the source of your symptoms, working around the affected area instead of travelling around your body, like a pill does. After dissolving in your stomach the pill will enter your blood before finally reaching the source of the problem. The spray begins to work within minutes whereas pills take up to thirty minutes to begin working. If you only want to use the medication once daily, Nanocare nasal spray is very beneficial, lasting between 10 to 12 hours. If you’re worried about side effects or how the cold medicines will affect your sleep, Nanocare nasal spray will minimise these concerns. #nanocare #trending #viral #healthexpert #nasalspray #breathe #nasal #nasalbreathing To explore more details about our products and place an order, please visit: Website: www.manufacturer.vn Email: Salesmanager@manufacturer.vn Phone/ Whatsapp: (+84) 93 638 68 61

🫁 Why we say “take a cleansing breath” ➡️ It’s not just cleansing for the mind but actually detoxifying for the body to breathe deeply.  With every deep breath, oxygen floods our cells and tissues—allowing them to function at a more optimal level and to process and metabolize waste better.  Our lungs are one of our main organs of detoxification, along with the liver, gut, kidneys, lymphatics, and skin.  So consider this your reminder… To take a deep breath.  #healthydetoxification #everydaydetoxification #detoxsupport #deepbreathing #thyroidhealth #TSH #T4 #T3 #Thyroidgland#thyroidproblems #hashimotos #thyroid #thyroidawareness#thyroidsupport #thyroiddoctor #thyroidfunctionalmedicine#brainfog #thyroidfatigue #hypothyroid #hypothyroidism#hypothyroidsymptoms #hashimotossymptoms 

A lot of us spend our days glued to screens, but our eyes are actually made to focus on things both near and far. To help with eye strain and dryness, give the 20-20-20 rule a shot. Every 20 minutes, take a moment to look at something 20 feet away for 20 seconds. Just like any other muscle, our eyes need a little exercise too! “You deserve to be heard” ™ #circadianrhythm #circadianbiology #hormonesupport #circadianhealth #mitochondria #hormonehealing #hormonebalancing #mitochondrialhealth #mitochondrialdysfunction #adrenalfatiguerecovery

#ABHIL #AdityaBirlaHealthInsurance #WhyDoYouNeedHealthInsurance #UnCertainLifeStayleLeadsToMordernLifeStyleDisesesMayCauseHighTreatmentCost #EatHealthy #StayHealthy #StauFit #HealthIsWealth #ToKnowMoreAndBuyHealthyInsurancePlanVisit: https://lnkd.in/eND2EXe Beat the bloat with these simple tricks! Say goodbye to discomfort and hello to a happier tummy! Want to learn more? Let's connect! #BloatBeGone #HealthyDigestion #HydrationNation #FiberFix #LowSodiumLiving"

Feeling sluggish? Your liver could be to blame! The liver is a powerhouse for detoxification, but when it's overburdened, it can lead to fatigue, bloating, and other issues. The liver is one of the hardest working organs in your body, but everyday toxins can take their toll. Let us help you assess your liver function and create a plan to support this vital organ! Functional medicine can help identify the root cause of your sluggish liver and create a personalized plan to get it functioning optimally again.  #functionalmedicine #liverhealth #detox #benehealtharizona #benehealthlifestyle #liver #arizona 

Hypericum, a powerhouse homeopathic remedy, is celebrated for its exceptional healing properties in nerve-related injuries, like those affecting fingers, toes, and the spine. Known for addressing sharp, shooting pains that target nerve-rich regions, Hypericum offers relief and support for nerve healing. Prioritize your nerve health with this natural ally. 🌟💊 #NerveSupport #HolisticHealing #HerbalRemedy Like ❤️ if you value natural solutions for nerve injuries, and share 🔁 to spread awareness about the benefits of Hypericum for nerve health. Let's empower each other to prioritize holistic healing and well-being! 🌿✨ #HolisticHealth"