Princeton Longevity Center’s Post

Unlock the Secrets of Nutrition with Donna Hayek's Guide! 💡 Dive into the essentials of Protein, Carbohydrates, Fat, and Water intake to optimize your health and wellness. Discover these nutrients' vital roles, food sources, and recommended daily intake percentages. Empower yourself with knowledge for a balanced diet and overall well-being. Read the full blog post for a deeper understanding! https://lnkd.in/eVMV7XYM #Nutrition101 #HealthyEating #WellnessJourney #PrincetonLongevityCenter

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