PSYCH2U’s Post

Hi! Let me introduce myself! Im Beth and I have 10 years in mental health with 4 years working as a Generally Registered Psychologist. I bring a warm and nurturing approach to therapy while acknowledging therapy can be challenging it can also be lightheaded at times. I value deep listening to build connection, holistic approaches, cultivating empowerment and emphasising therapeutic autonomy. I have worked in a many different areas including working in private practice, forensic, youth, virtual reality, research, community mental health and NDIS. Being passionate in the unique areas of alternative psychological treatment I have completed her 500-hour Yoga Teacher training and recently completed her certificate in Psychedelic Assisted Therapies. With an interest in Trauma, anxiety, depression, trauma, wellbeing, transitions, stress, substance use and relationship issues. I am passionate about helping you navigate life’s challenges with kindness, understanding transformative experiences that lead to lasting change. #psychology #psychedelic #emdr #trauma #telehealth #onlinetherapy #takingbookings #psych #psychologyfacts

Assessments are increasing! We already see a huge jump coming for the 4th quarter. Psychologists have increased the number of assessments for ADHD and other mental health disorders going through Hyperfocus. We made this tool to help them streamline their process and keep it comprehensive. They want thorough client histories and industry standard questionnaires that are normed for more thorough results. And clients love it for its simplicity and convenience. Cheers to those using a dash of technology to support mental health. 🥳 Curious about how we can support your practice? Link to webpage --> https://hyperfocus.online/ #mentalhealthapps #psychologist

As a highly sensitive person, we often possess a profound ability to comprehend and experience the emotions of others, which is indeed a wonderful trait. Remember, there's a distinction between observing and absorbing emotions. Observing enables us to recognize and empathize with others' feelings without allowing these emotions to burden us. It involves understanding the boundary between someone else's emotions and our own. By practicing this, we empower ourselves, preserving our emotional well-being while also being compassionate. If this resonates with you and you feel it might be time for professional assistance, feel free to DM me for support. Show your support by liking this post and sharing it with a friend. 🥰 #EmotionalIntelligence #SelfDiscovery #selflove #psychology #psychologist #mentalhealth #therapy #therapist #counselor #abandonment #adhd #sld #autism #emotions #MentalHealthMatters #BreakUpRecovery #ToxicRelationships #SelfLoveJourney #Mindfulness #HealingProcess #EmotionalWellness #highlysensitivewoman #highlysensitiveperson #anxietymanagement #overthinking #acceptaceandcommitment #feelvouremotions #achievevouraoals (Psychology, Psychologist, Mental Health, Counselling, Therapy, Therapist, ADHD, CBT, Mental Health Awareness)

Mastering your mental health at work is key to long-term success.  In this post, we provide 6 tips for taking care of your mental health at work 👆 Implementing these strategies can lead to a healthier and more productive work environment.  If you need help integrating these tips into your routine, start online therapy at Makin Wellness for personalized support 💙 ☎️ Call (833) 274-heal ✉️ Email info@makinwellness.com. 📍 Serving Pennsylvania, Florida, and Vermont #onlinetherapist #onlinetherapy #virtualtherapy #mentalhealthmatters #psychologytoday #anxiety #adhd #ocd

The teenage years are a time in a young person’s life in which they must navigate a myriad of different obstacles. For girls, this often tumultuous set of circumstances has the potential to be especially complex. To help parents become better equipped to confidently support their daughters during this time, Suzie Condon-Paskiewicz, LCSW, CCM, PMH-C has offered a highly informative read for today’s Mental Health Awareness Month book recommendation: “Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood,” by Lisa Damour, PhD. “This book is great for those looking for a framework of what is ‘normal’ development and [the] psychological principles behind why the changes are happening,” Suzie explains. “The book also offers tips on navigating this time period as a parent, and when to reach out for help.” Find out more about “Untangled" now: https://lnkd.in/d5U-DqGz #mentalhealthawarenessmonth #mentalhealthawarenessmonth2024 #mentalhealthmatters 

✨Join us for an insightful training session on diagnosing paraphilias with Dr. Michael Miner, Emeritus Professor at the University of Minnesota! Gain an understanding of DSM-5-TR criteria, historical perspectives, and nuances in differentiating paraphilias from disorders. Explore pedophilia considerations, diagnosing sexual sadism, voyeurism, and more with practical insights on effective application of diagnostic criteria. Don't miss out on discussions about misuse of diagnosis, specifiers like coercion and hebephilia, and the use of self-reporting, phallometry, and viewing time measures in diagnosis. Register! https://lnkd.in/eJeN8kuH Enhance your expertise in this complex area of mental health! #SaferSociety #Paraphilias #DSM5TR #MentalHealth #SocialWork #Psychology #Counseling #ClinicalCounselor ✨

Some days, you're the Hero, while on other days, you become your own Foe, fearing life's challenges. 🧠💭 However, here’s your important reminder to remember that every hero overcomes their fears to ultimately succeed. Show your support by liking this post and sharing it with a friend. 🥰 #EmotionalIntelligence #SelfDiscovery #selflove #psychology #psychologist #mentalhealth #therapy #therapist #counselor #abandonment #adhd #sld #autism #emotions #MentalHealthMatters #BreakUpRecovery #ToxicRelationships #SelfLoveJourney #Mindfulness #HealingProcess #EmotionalWellness (Psychology, Psychologist, Mental Health, Counselling, Therapy, Therapist, ADHD, CBT, Mental Health Awareness)

✨Join us for an insightful training session on diagnosing paraphilias with Dr. Michael Miner, Emeritus Professor at the University of Minnesota! Gain an understanding of DSM-5-TR criteria, historical perspectives, and nuances in differentiating paraphilias from disorders. Explore pedophilia considerations, diagnosing sexual sadism, voyeurism, and more with practical insights on effective application of diagnostic criteria. Don't miss out on discussions about misuse of diagnosis, specifiers like coercion and hebephilia, and the use of self-reporting, phallometry, and viewing time measures in diagnosis. Register! https://lnkd.in/erjJcVWs Enhance your expertise in this complex area of mental health! #SaferSociety #Paraphilias #DSM5TR #MentalHealth #SocialWork #Psychology #Counseling #ClinicalCounselor ✨

At times, expressing our emotions and putting them into words can be challenging. 😥 Here’s your reminder, to Embrace, don't erase your feelings. Pause for a moment today, connect with yourself, and acknowledge your emotions. 💛🦋💫 Show your support by liking this post and sharing it with a friend. 🥰 #EmotionalIntelligence #SelfDiscovery #selflove #psychology #psychologist #mentalhealth #therapy #therapist #counselor #abandonment #adhd #sld #autism #emotions (Psychology, Psychologist, Mental Health, Counselling, Therapy, Therapist, ADHD, CBT, Mental Health Awareness)

Managers and leaders…if you care…read on! Today is #AutismAcceptanceWeek We know that 70% of people with autism experience mental health difficulties which can impact the ability to work or flourish at work But, Autism isn’t a mental health issue but if you are autistic you are more likely to experience difficulties with your mental health due to societal attitudes, barriers to support and differences in interacting in the world. As always, awareness is the key starting block and the #nationalautisticsociety does some excellent #CPD trainings. If you are a manager or leader wanting to gain strategies and best practice guidance on how to support neurodivergencey and mental health in the workplace the @mindsthatwork IACT training, accredited by the Royal College of Psychiatry, offers, amongst other evidence-based tools; wellbeing plans, coaching tools, self assessment tools and over 100 resources to share with employees - link in chat. The theme this year for World Autism Acceptance Week is colour! Anyone who knows me knows I don’t step out the door without colour (that’s probably why I move to #Totnes , it’s certainly a colourful place🤣 ) What colour are you wearing today to support #AutismAcceptanceWeek #WAAW24 ? ❤️💙💜💛💚🧡🖤