Self-reflection helps you understand your strengths and areas for growth. By regularly checking in with yourself, you can set realistic goals and celebrate your progress. 🎉 Ready to build real self-confidence? Contact us for personalized support and guidance @https://lnkd.in/eCKQ2AGF. Share your thoughts or experiences in the comments! #SelfConfidence #MentalHealth #PersonalGrowth #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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Founder/owner at Psychologie Halensee, Project Partner at Managemeng Advisory Service, UK, and Institute for Leadership Dynamics, Berlin | Psychotherapy, Adaptive Leadership, Resilience, Wellbeing & Performance
Timeless formula for exploring the origins and impact of shame: 1. Do self-reflection 2. Then seek therapeutic support 3. Then understand societal influences 4. After, apply growth strategies These 4 steps have worked in the passt. Good chance they’ll work for you too. 🌱💬 Contact us for personalized support and guidance @https://lnkd.in/eZxe_3xm. Share your thoughts or experiences in the comments! #MentalHealth #Psychotherapy #EmotionalWellbeing #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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Timeless formula for exploring the origins and impact of shame: 1. Do self-reflection 2. Then seek therapeutic support 3. Then understand societal influences 4. After, apply growth strategies These 4 steps have worked in the passt. Good chance they’ll work for you too. 🌱💬 Contact us for personalized support and guidance @https://lnkd.in/eCKQ2AGF. Share your thoughts or experiences in the comments! #MentalHealth #Psychotherapy #EmotionalWellbeing #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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Founder/owner at Psychologie Halensee, Project Partner at Managemeng Advisory Service, UK, and Institute for Leadership Dynamics, Berlin | Psychotherapy, Adaptive Leadership, Resilience, Wellbeing & Performance
People who transform their negative self-image need to replace harsh negative self-beliefs with realistic ones. This shift fosters resilience and boosts confidence, enhancing both personal and professional growth. Explore our website for more information: @https://lnkd.in/eZxe_3xm 🌟 #SelfGrowth #MentalHealth #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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Overcoming Negative Self-Image 101: Challenge Self-Critical Thoughts. Focus on Strengths. Practice Self-Compassion. 🌟 These strategies help reshape the narrative of self-doubt into self-love. 💪 Explore our website for more information @https://lnkd.in/eCKQ2AGF. Share your journey or comment if you've found these strategies helpful! #MentalHealth #SelfGrowth #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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People who transform their negative self-image need to replace harsh negative self-beliefs with realistic ones. This shift fosters resilience and boosts confidence, enhancing both personal and professional growth. Explore our website for more information: @https://lnkd.in/eCKQ2AGF 🌟 #SelfGrowth #MentalHealth #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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Focussing on control and superiority gets you nowhere. Instead, the trick is to focus 100% of your attention on empathy: 1️⃣ Recognise and accept others' perspectives. 2️⃣ Practice active listening. 3️⃣ Cultivate genuine connections. Explore our website for more information @https://lnkd.in/eCKQ2AGF. Share if you agree! 🌟 #MentalHealth #Empathy #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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Founder/owner at Psychologie Halensee, Project Partner at Managemeng Advisory Service, UK, and Institute for Leadership Dynamics, Berlin | Psychotherapy, Adaptive Leadership, Resilience, Wellbeing & Performance
Overcoming Negative Self-Image 101: Challenge Self-Critical Thoughts. Focus on Strengths. Practice Self-Compassion. 🌟 These strategies help reshape the narrative of self-doubt into self-love. 💪 Explore our website for more information @https://lnkd.in/eZxe_3xm. Share your journey or comment if you've found these strategies helpful! #MentalHealth #SelfGrowth #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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Founder/owner at Psychologie Halensee, Project Partner at Managemeng Advisory Service, UK, and Institute for Leadership Dynamics, Berlin | Psychotherapy, Adaptive Leadership, Resilience, Wellbeing & Performance
Focussing on control and superiority gets you nowhere. Instead, the trick is to focus 100% of your attention on empathy: 1️⃣ Recognise and accept others' perspectives. 2️⃣ Practice active listening. 3️⃣ Cultivate genuine connections. Explore our website for more information @https://lnkd.in/eZxe_3xm. Share if you agree! 🌟 #MentalHealth #Empathy #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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Dissociation is a psychological phenomenon where you feel detached from reality. This can include numbness, extreme exhaustion, paralysis, forgetfulness, or feeling disconnected from your body or thoughts entirely. It's a form of emotional dysregulation. Contact us for personalized support and guidance @https://lnkd.in/eCKQ2AGF #MentalHealth #TraumaRecovery #SelfCare #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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Are you unable to put your phone down, feeling anxious if you missed a notification. Psychologie Halensee offers specialised counselling to help you develop healthier online habits and improve your real-life interactions. 🌟 Contact us for personalised support and guidance @https://lnkd.in/eCKQ2AGF. Share or comment if you can relate! #MentalHealth #SocialMediaDetox #HealthyHabits #MentalHealthSupport #Psychotherapy #MentalWellness #ChildhoodTrauma #EmotionalHealing #ToxicShameRecovery #LeadershipCoaching #ProfessionalDevelopment #LeadershipWellbeing #AnxietyHelp #DepressionSupport #StressManagement #EmployeeWellbeing #CorporateWellness #WorkplaceMentalHealth
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