PTS Africa | The Emotional Intelligence Company’s Post

I'm thrilled to announce that I will be part of an extraordinary global gathering focused on wellbeing & mental health. And I want you to join me! 𝐖𝐡𝐚𝐭'𝐬 𝐇𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠? • A 48-hour transformative event • Insights from thought leaders worldwide • A chance to connect with like-minded individuals globally 𝐖𝐡𝐲 𝐈𝐭 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 In a world where mental health challenges are on the rise, it's crucial that we come together, share knowledge, and support one another. This event is our opportunity to make a real difference. 𝐇𝐨𝐰 𝐘𝐨𝐮 𝐂𝐚𝐧 𝐁𝐞 𝐏𝐚𝐫𝐭 𝐨𝐟 𝐓𝐡𝐢𝐬 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 1. Join us as a participant! • DM me a picture of yourself • I'll create a custom poster for you to share • Tag me in your post with hashtags: #SomethingBigIsComing #GlobalMinds #HiddenGuides #GetReady • Receive a 100% off Early Bird registration link! 2. Spread the word: Share this post to help us reach more people who could benefit from this event! 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 • How has focusing on your wellbeing impacted your life? • What mental health insights would you like to gain from this event? • How could connecting with a global community enhance your personal growth journey? Together, we can create a wave of positive change in mental health awareness and support. Will you join me in this crucial mission? Let's make a difference, one mind at a time. 🌍💪 #WellbeingMatters #MentalHealthAwareness #GlobalMovement #JoinTheChange

Today is World Mental Health Day and I would like to use this post to raise more awareness for #MentalHealth especially in the workplace. This is also this year’s theme set by the World Federation of Mental Health – and a very important one. For this occasion, we have initiated a Mental Health Week at Continental starting today and will use the opportunity to take a look at the health of our colleagues and our health services. An important part available at many locations worldwide is our Employee Assistance Program (EAP) where employees and close relatives can find the support needed – anonymously, confidentially and free of charge. In addition, our Group Health colleagues offer numerous content and webinars on different health topics for all employees worldwide, e.g. webinars on "Stress Control" or on "Healthy Leadership in Transformation Processes”. Especially in these challenging times our industry and company is currently going through, it is even more important to take care of ourselves and maintain the trust in our own abilities. This is a good basis to also deal with challenging situations. So, I would like to invite you to take today’s World Mental Health Day to reserve some time for yourself and your health! #StayHealthy

I'm thrilled to announce that I will be part of an extraordinary global gathering focused on wellbeing & mental health. This is a crucial topic for both adults and children. And I want you to join me! 𝐖𝐡𝐚𝐭'𝐬 𝐇𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠? • A 48-hour transformative event • Insights from thought leaders worldwide • A chance to connect with like-minded individuals globally 𝐖𝐡𝐲 𝐈𝐭 𝐌𝐚𝐭𝐭𝐞𝐫𝐬 In a world where mental health challenges are on the rise, it's crucial that we come together, share knowledge, and support one another. This event is our opportunity to make a real difference. 𝐇𝐨𝐰 𝐘𝐨𝐮 𝐂𝐚𝐧 𝐁𝐞 𝐏𝐚𝐫𝐭 𝐨𝐟 𝐓𝐡𝐢𝐬 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 1. Join us as a participant! • DM me a picture of yourself • We will create a custom poster for you to share • Tag me in your post with hashtags: #SomethingBigIsComing #GlobalMinds #HiddenGuides #GetReady • Receive a 100% off Early Bird registration link! 2. Spread the word: Share this post to help us reach more people who could benefit from this event! 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 • How has focusing on your wellbeing impacted your life? • What mental health insights would you like to gain from this event? • How could connecting with a global community enhance your personal growth journey? Together, we can create a wave of positive change in mental health awareness and support. Will you join me in this crucial mission? Let's make a difference, one mind at a time. 🌍💪 #WellbeingMatters #MentalHealthAwareness #GlobalMovement #JoinTheChange

𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐖𝐞𝐥𝐥-𝐁𝐞𝐢𝐧𝐠 𝐢𝐬 𝐚 𝐦𝐮𝐜𝐡 𝐥𝐨𝐧𝐠𝐞𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐡𝐚𝐧 𝐚 𝐰𝐞𝐞𝐤… Nevertheless, today is the start of Mental Health Awareness Week and the theme this year is “𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭: 𝐌𝐨𝐯𝐢𝐧𝐠 𝐦𝐨𝐫𝐞 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡”. I’m writing this to make sure that we recognise that having an awareness week is great for any cause, BUT I am also bringing home the message that this doesn’t and shouldn’t end with this week. The worst thing we can do for Mental Health & Well-Being is to bring everyone’s individual challenges to the forefront of their mind in this week and then ask everyone to simply work on them until we raise awareness again next year. We should all be proactive on this constantly and ensure access to all the support and resources available to anyone this week does help raise this awareness and keeps the subject open continuously throughout the year. For my part, I am unashamedly promoting The PowerMind | 𝐓𝐡𝐞 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐖𝐞𝐥𝐥-𝐁𝐞𝐢𝐧𝐠 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞. 𝐌𝐚𝐝𝐞 𝐛𝐲 𝐫𝐞𝐜𝐫𝐮𝐢𝐭𝐞𝐫𝐬, 𝐟𝐨𝐫 𝐫𝐞𝐜𝐫𝐮𝐢𝐭𝐞𝐫𝐬. We’ve worked on building this programme for several years and this has allowed us to get the very best advisors, experts, and qualified professionals on board to help with everything when it comes to Mental Health & Well-Being. Moreover, we have made the programme so that it is accessible to everyone in the business and all the resources are made available 24/7 and that any activity in the programme remains 100% confidential. To learn more about this and The PowerMind, please see our website www.thepowermind.co.uk or email me directly at 𝐤𝐞𝐢𝐭𝐡.𝐬𝐨𝐮𝐭𝐡𝐞𝐫𝐧@𝐭𝐡𝐞𝐩𝐨𝐰𝐞𝐫𝐦𝐢𝐧𝐝.𝐜𝐨.𝐮𝐤 #Mentalhealthawarenessweek #Thepowermind #Employeeengagment #Wellbeingdigitalprogram

Today is World Mental Health Day and it's the perfect excuse to take some time for you! In the event industry, we often focus on creating experiences for others and putting on a beautiful show, but it’s important not to forget our own well-being. Let's recognise the resilience of those who work tirelessly to make events happen. From managing our tight deadlines to handling last-minute changes, it become so easy to feel overwhelmed, I know that I have in the past. Skiddle has recently released some early findings of their recent Mental Health survey of Event Organisers and Venue Managers, and it highlights some concerning figures. If you are interested you can take a read-through and also take part in the survey here - https://lnkd.in/ewiUTqAm Remember, it’s okay to take a step back, breathe, and ask for support when you need it. We’re all in this together—your well-being matters most #WorldMentalHealthDay #MentalHealthMatters #EventIndustry

Mens Week is fast approaching and there are great events and activities that will be taking place during the week. Collaboration is the key as we need to come together to build stronger foundations for all Men. Mens Talk AU are proud to support initiatives that can make a difference in the community. Justin Lewis from MenTALL, is presenting a 2-hour workshop that is designed for men who are looking to reflect on what it means to be a man and how they can improve the way they "show up" in today's world. This workshop will give men the confidence and inspiration to take charge of own their happiness, unlock potential and live the life they deserve. The positive ripple effect this creates can be profound. Topics that will be covered in the workshop are: Men in today’s society – examining the big picture! Masculinity and Vulnerability – can these two things co-exist? What’s holding us back? How small internal changes can positively impact our outside world Explore pro-active strategies to enhance wellbeing Shifting from “motion” to “action” – what actions will be made and committed to, post workshop? The greatest project any man can ever work on is themselves and this workshop is a perfect opportunity to spend time on that project. For more details and to book for this workshop please go on the following link https://lnkd.in/g-WuHQ4e Activate Mental Health, Town of Victoria Park, #HealthymenHealthycommunity

Mental health is profoundly influenced by #culture (national, organisational, socio-economic and more) which shapes how we perceive, experience and address mental health issues. I am excited to be one of the speakers at the Vanguard Voices Speak Up Summit, tirelessly put together by the amazing Jessica Bensch. Breaking the culture of silence has to start somewhere, and I join 60+ speakers who believe the same. I'll be addressing the phenomena of #burnout, and together we will examine how culture forms a huge part in our 'ability' to burnout. Of course the symptoms are universal, but do we all have the 'luxury' of being able to be treated? My interactive session will be facilitated by Li Bickerich on Friday 14th June at 12:00 CET, and I'd love to have you there. The summit will be fully virtual - and you will have access to the recordings too. Check out the #registration link below. If you cannot purchase a ticket but would like to attend drop me a message, and you can be there - *no questions asked*. I am not a mental health expert - and can only speak from personal experience, and (the privilege of) having access to qualified mental health support. As a passionate advocate for truly inclusive workplaces, I recognise that psychological safety is a cornerstone of creating cultures that empower us to collaborate, innovate, and thrive How do you think the nuances of our cultures affect the ability to 'Break the Culture of Silence'?

📢 Join Us for a FREE Post-Election Mental Health Chat with Dr. Buckingham The numbers tell a story about American people and it is not a new story. Different times, but the same characters and story! Are you feeling overwhelmed or uncertain after the election? You’re not alone. Together, let's focus on building emotional resilience and nurturing a stable, growth-oriented economic outlook! 🔹 What: Post-Election Mental Health Chat 🔹 Who: Dr. Buckingham, expert in mental wellness and resilience 🔹 Focus: Managing emotions, fostering stability, and setting the stage for economic growth 📅 Date: Tuesday, November 12, 2024 ⏰ Time: 7:00 pm EST 📍 Location: Online Let’s come together to turn post-election anxieties into fuel for a stronger, brighter future! Whether you’re feeling anxious, motivated, or somewhere in between, this session is for you. Click the link below to register in advance for this meeting: https://lnkd.in/eJM7KQc3 After registering, you will receive a confirmation email containing information about joining the meeting. Take a deep breath, find your center, and let’s move forward with optimism and confidence! 🌟 #MentalHealthMatters #PostElection #EmotionalWellness #PathToGrowth #DrBuckingham

📢 Join Us for a Post-Election Mental Health Chat with Dr. Buckingham Are you feeling overwhelmed or uncertain after the election? You’re not alone. Watch this quick message from Dr. Buckingham as he shares insights on emotional processing, regulating our responses, and charting a positive way forward. Together, let's focus on building emotional resilience and nurturing a stable, growth-oriented economic outlook! 🔹 What: Post-Election Mental Health Chat 🔹 Who: Dr. Buckingham, expert in mental wellness and resilience 🔹 Focus: Managing emotions, fostering stability, and setting the stage for economic growth 📅 Date: Tuesday, November 12, 2024 ⏰ Time: 7:00 pm EST 📍 Location: Online Let’s come together to turn post-election anxieties into fuel for a stronger, brighter future! Whether you’re feeling anxious, motivated, or somewhere in between, this session is for you. Click the link below to register in advance for this FREE mental health checkup: https://lnkd.in/eJM7KQc3 After registering, you will receive a confirmation email containing information about joining the meeting. Take a deep breath, find your center, and let’s move forward with optimism and confidence! 🌟 #MentalHealthMatters #PostElection #EmotionalWellness #PathToGrowth #DrBuckingham

Men's Mental Health Week: "Men Don't Talk, We're Told" At Cloud International, we proudly stand with Men's Health Week and its impactful theme: "Men Don't Talk, We're Told." In a demanding field like recruitment, where pressure and competition are constant, prioritising mental health is essential. Yet, many men find it challenging to discuss their mental health due to societal expectations that encourage them to "tough it out" or keep their feelings bottled up. This week, we aim to break that cycle. We support our team by: - Creating a safe space for open communication: We believe that discussing mental health openly is a sign of strength, not weakness. - Fostering a supportive environment: We organise team activities and recognition programs that alleviate stress and promote overall well-being. This Men's Mental Health Week, we urge all men, especially those in high-pressure roles, to prioritise their mental health. Remember, you're not alone. #MensMentalHealthWeek #TalkAboutIt #Recruitment #Wellbeing