Raj Meesa’s Post

Employers and Workplace Wellness: Learn new self-care solutions every day that are science backed, clinically proven, and amazingly effective. Vincent J Felitti, MD,   co-Principal Investigator of the ACE Study, Retired Chief of Preventive Medicine at Kaiser Permanente in San Diego Brian M. Alman, PhD, CEO, True Sage Inc, ACE Treatment Solution Founder and Clinical Director,. Co-Developer with Dr. Felitti — including the new (August 2024) mobile app — enlightn.me. By partnering with Enlightn, healthcare providers and employers can offer effective mental health solutions that improve overall health and wellness, lower healthcare costs, and increase productivity. A low-cost alternative to expensive one-on-one therapy, our program has been shown to reduce medical and mental health visits. While it is not a substitute for necessary office visits with healthcare providers, the app motivates employees, and members to improve their health, increase their happiness, reduce stress and resolve their adverse childhood experiences (ACEs) with 30 years of science-backed clinically-proven solutions. Enlightn has over three decades of R&D to assist and helped more than 135,000 patients directly through healthcare providers and employers.

Halfway there! In one week, I'll be walking 10 km for Mind. There's still time to make a difference. Read about the transformative power of prioritizing mental health at work https://lnkd.in/edhGqhDP. Help us reach our goal for #MentalHealthAwareness. Donate today: https://lnkd.in/eM825dD4 #CharityCountdown

🌍 Mental health matters, and you can make an impact this World Mental Health Day. Donate $10 and inspire 10 friends to do the same. Small steps, big change! https://lnkd.in/eefgHJae 💚 #PHE10for10 #MentalHealthForAll #Give10

Taking on The Push-Up Challenge for Mental Health Awareness and Fundraising! Every year, millions of individuals worldwide grapple with mental health challenges, yet stigma and misconceptions often shroud these issues in silence. It's time to break that silence. It's time to spark conversations, foster empathy, and cultivate understanding. Together, we can chip away at the barriers that hinder access to support and resources for those in need. But I can't do it alone. I need your help. Your support, whether it's through donations, spreading the word, or joining me in this challenge, can make a world of difference. https://lnkd.in/g5jQ_Bx2

Poor mental health shouldn’t be the norm. By donating today, you’ll be helping to fund our confidential, and immediate mental health support, including free access to counselling. Our support helps so many people in a moment of crisis. So, donate today - together, we can change lives, create a healthier workforce. https://lnkd.in/e3ceV-JY #BehindEveryScene

Choosing a Charity to Support in 2025? 🌟 Here’s why you should pick Jersey Eating Disorders Support (JEDS) as your charity of choice: 🧠 Vital Mental Health Support: We provide essential guidance, counselling, and care to those affected by eating disorders, helping individuals reclaim their health and wellbeing. 💬 Education & Awareness: We work tirelessly to break the stigma around eating disorders, raising awareness in the community and workplaces. 🤝 Local Impact: All donations stay in Jersey, directly supporting the individuals and families in our island community. 🌱 Recovery-Focused: With personalised support, we empower those on their recovery journey, offering hope and compassion every step of the way. In 2025, make a lasting difference by supporting JEDS and help transform lives. 💜 #SupportLocal #SupportJEDS #JerseyCharity #jerseyeatingdisorderssupport #EatingDisordersAwareness #MakeADifference

For individuals facing anxiety, depression, and other mental health challenges, access to effective treatment can be life-saving—and none of this is possible without research. Your donation ensures that those in crisis receive the help they need, offering hope, healing, and the strength to move forward. 🧠 💙 Donate today and help us save lives for every reason that matters. https://bit.ly/3zz6ErI #SuicidePrevention #MentalHealthForAll #SuicidePreventionMonth #MyReason #EveryReason

Give the Gift of Stability and Hope This Season As the year draws to a close, there's still time to make a difference. Your end-of-year gift can provide stability, hope, and a fresh start for individuals battling mental illness and homelessness. Without a secure foundation, people face increased risks of mental health crises and substance abuse. At Breakthrough, we tackle these challenges head-on, empowering individuals with the tools they need to rebuild their lives. Your generosity funds: Therapy sessions to support mental health. Peer support programs for encouragement and connection. Housing solutions that provide stability. Meaningful work opportunities that restore purpose. Every dollar you give creates life-changing resources, helping people move from merely surviving to truly thriving. Together, we can foster resilience, restore hope, and transform lives within our community. Donate today and be a part of this impactful mission. Your kindness makes all the difference.  Give now: https://lnkd.in/g4AKan9S #BreakthroughWichita #MentalHealthSupport #FromSurvivingToThriving

With the 1 month countdown to Christmas starting today, we wanted to remind you that The Lighthouse Charity is here for you 24/7 if you need mental health, physical or financial support. They provide free and confidential support throughout the holiday season including New Year's. So if you find yourself worried or stressed about your health, work or finances, reach out to them on the helplines you can see below👇💜 #MentalHealthSupport #SupportServices #CharityAwareness

Today is National Stress Awareness Day! This day acts as an opportunity to think about the effects of stress, physically and mentally, as well as how we can manage feelings of stress. PAPYRUS Prevention of Young Suicide charity explains more about what stress can do to our everyday lives and the best ways to easily cope with stress. https://lnkd.in/dz_D2ujz. #mentalhealth #stressawarenessday #dealingwithstress