Raw Stadia’s Post

Have you seen football players running around the training field in sports bras over their uniforms? In this "vest", the players have a tracking device that measures distance, speeds, and accelerations, and thus the external load on the body. In periods with a tight match program and many training sessions, this tool can help the players manage how hard they should train and when they should rest. But what does it really mean that a player runs 10,000 m in training or in a match?

After using WIMU Pro to measure the physical output of their development players joining the First Team the following day, 1. FSV Mainz 05 e.V. learned they needed to develop a new weekly structure to ensure athlete wellness. In this article, learn more about how Mainz use a data-driven approach to keeping their athletes healthy and capable of producing the physical output to suit their game model. 🔗 https://lnkd.in/d5ysvavw #FSVMainz #HumanPerformance #WIMU

Exploring the Smallest Worthwhile Change: How should we evaluate individual vs group improvements in sports performance? Delve into this intriguing analysis with our article! Find out more here 👉 https://1l.ink/4WZSBT7 #SportsPerformance #SportsScience

🧊 Acute The acute phase of an injury may last days, but at times up to weeks. The player must reduce or stop the training routine & participation in competition or match-play. For acute injuries, normally the principles of treatment PRICE (Protection, Rest, Ice, Elevation) are suggested (depending on physio or physician advice). 🏃 Rehabilitation Rehabilitation ranges from weeks to months. During this phase, it should be specified within a specific return to play strategy, how much training exposure the player should have & what type, as to not cause pain or re-injury. ⏱️ Training Injuries that occur within the game itself are well reported as being fatigue based non-contact due to the effort, speed or pace & longitudinal volume of the competitive season. Ensuring players or athletes return to the same level (or better) than pre-injury state is the focus. In order to achieve this, each of the phases described here in terms of acute, rehabilitation & training/or return to play is of huge importance. Help maximize your decision making through a better understanding & appreciation of football or soccer rehabilitation 👇 https://lnkd.in/ephhSfnf #ISSPF #StudentOfTheGame #Soccer #Rehabilitation #Sports #Course #Online

Holiday Reality Check for HS Senior Athletes...Nobody Cares...It Really Hurts! Senior high school athletes across the country who dreamed of securing an athletic scholarship start to feel the pressure and the demoralizing prospect of watching their hopes and dreams slowly fade away. All of those letters and phone calls have stopped arriving, and questions from well-meaning supporters asking which college you've selected are starting to become uncomfortable. But what hurts most is that you're not quite sure what has happened. Did you do or say something wrong? Were the coaches playing you? Everyone seemed so sincere. The real question you should be asking is, "Now what?" The answer is, "Now is the time to take action!" Time to be proactive. Here's our take on how to go about it. Below is a code that will give you no-cost access to our AthleticSOS.com software solution for any high school athletes you may know who are seeking athletic scholarship opportunities. I've also added a link to a video that gives a brief overview of the software. Go to: AthleticSOS.com Select: "Need to Enter A Code?" Enter Code: 24ASOS AthleticSOS Overview for Individual Families https://lnkd.in/gp4FWhsM #parents #sports #highschoolsports #highschoolfootball #highschoolbasketball #sportstech #sportsexecutive #highschoolcoaches #AthleticSOS #CharlesNorman

The Future of Periodisation Periodisation has long been a cornerstone of effective strength and conditioning. But with today’s technology, it’s time to take it to the next level. Barin Sports provides the tools to perfect periodisation through real-time performance insights, collected at an incredible 12,000 data points per second. 🚀 Forget one-size-fits-all plans. With Barin, you can customise training cycles to each athlete’s specific needs and responses, ensuring optimal performance at every stage of the season. ⚡️ The future of periodisation is here. Are you ready to leave outdated methods behind? #TrainingPeriodisation #PerformanceOptimisation #SportsTech #StrengthAndConditioning #BarinSports

In the 3rd part of the Problems of the Periodization of Training in Mixed Sports article series, I extensively cover periodization models and a preparatory period. Find out more here 👉 https://1l.ink/WL68LDV #Periodization #TrainingPeriodization #ComplementaryTraining

The blurred lines between Testing and Training. Discover how modern tools like output sports are transforming athlete rehab by blurring the lines between testing and training. We explore the benefits of easy-to-use technology that enhances performance and recovery for athletes during their preseason and beyond. #AthleteRehab #TrainingInnovation #PerformanceTesting #SportsScience #RecoveryTools #StrengthandConditioning #AthletePerformance #PreseasonTraining #SportsTechnology #Rehabilitation

Exploring the Smallest Worthwhile Change: How should we evaluate individual vs group improvements in sports performance? Delve into this intriguing analysis with our article! Find out more here 👉 https://1l.ink/4WZSBT7 #SportsPerformance #SportsScience

Exploring the Smallest Worthwhile Change: How should we evaluate individual vs group improvements in sports performance? Delve into this intriguing analysis with our article! Find out more here 👉 https://1l.ink/4WZSBT7 #SportsPerformance #SportsScience