Rebecca Lintow, CAE’s Post

Containing eight distinct exercise stations wedged between 1km runs, Hyrox events draw competitors from across the globe. Tasks include a whole heap of wall balling, sandbagging and the carrying of farmers before an inevitable stagger over the finish line in a blaze of sweaty glory. One of these killer stations involves 1,000 metres of rowing and it’s as charming as it sounds. The row is often a gut-check moment as it signifies the start of the second half of the competition. Gains at this stage of the event are coveted – more power, better technique, quicker times – but where to start? David Howatson shares how to improve rowing results using submaximal testing for Hyrox. Read more on the FitPro blog https://ow.ly/u96A50SVAyv

Robert just collected this Triumph Street Triple 675. #FuelingYourFreedom #triumph #triumphmotorcycles #streettriple #streettriple675 #triumphstreettriple #triumphstreettriple675 #motorbike #motorbikes #motorcycles #motorbikelife #motorcyclelife #motorbikesofinstagram #motorcyclesofinstagram

Our energy always influences those around us. Horses are fascinating mirrors of our energy. They will not respond or cooperate if we are incongruent within ourselves. Initially, three horses walked away from me when I was thinking about what I wanted them to do, rather than being fully present with them. However, after I let go of trying to control the situation and became present, the same horses immediately walked towards me. This experience was a great reminder of how important it is to be present and let go of trying to control anyone besides ourselves. Do you have a favorite way of becoming more present? #bepresent #lettingoofcontrol.#befullypresent #inthemoment #letgoofwhatyoucantcontrol #letgo #lettinggo #beingpresent #letgoofcontrol

Trivia Time! 🏅 Do you remember the answer to this question? Let us know in the comment section! #ContestAlert #Triviaquestions #Olympics2024 #TrulyIndianAndWorldClass

In this week's #horseOlogyBlog, we are breaking down the speedometer! Read full blog here https://bit.ly/3K2aJ9w #racehorse #horseracing

In just two weeks, we're gearing up for the adrenaline-fueled action of the second stage of the Merrell Skyrunner® World Series 2024, and this time, we're heading to Benálmadena, Málaga, Spain! Get ready to witness the ultimate test of endurance and skill as athletes from around the globe converge for the Calamorro Skyrace. With a course designed to push boundaries and ignite the spirit of adventure, this race promises to be nothing short of epic. What makes Calamorro Skyrace truly special? It's all about the challenge. Picture this: Three intense climbs, unpredictable weather conditions, and terrain that demands nothing less than your absolute best. But hey, isn't that what makes victory taste even sweeter? And here's the cherry on top: For the second time ever, we're thrilled to announce that Calamorro Skyrace will be LIVE on streaming platforms, courtesy of the incredible efforts of our dedicated organizers and media partners. This means that no matter where you are in the world, you can join us in real-time as we witness the triumphs, the struggles, and the sheer determination of our fearless competitors. At the heart of it all, the growth of our beloved sport is fueled by passion, dedication, and a relentless pursuit of excellence. And while live streaming is just one piece of the puzzle, it's a vital component in bringing the magic of skyrunning to audiences far and wide. So mark your calendars, spread the word, and get ready to be inspired. This was the 2023 highlight video of the race: https://lnkd.in/eVgVuBjr

In this week's #horseOlogyBlog, we are breaking down the speedometer! Read full blog here https://bit.ly/3K2aJ9w #racehorse #horseracing

Three steps to the final. 1. Chose your path 2. Chose the distance to qualify 3. Select your division and race Coming in 2025! #tritonworldseries #triton3 #triton1 #tritonworldfinals #whereisthefinals?

A quick glimpse of SIKER 2024 #SIKER2024 #IIITKottayam #IndianKnowledgeSystems #EngineeringResearch #TechnoCulturalCollaboration #ResearchacrossDisciplines

Once the horse starts responding, the goal is to ask for the same response with less effort,, gradually reduce the pressure until it's almost like you're communicating with just a thought... #HorseTraining #EquestrianSkills #ShowJumping #Horsemanship #HorseRiding #EquineCommunication #TrainingTechniques #RiderCoach #EquineBiomechanics #EquestrianLife #HorseTrainer #RiderConnection #EquestrianProfessionals #AnimalTraining