Rebecca Zung’s Post

Just because someone carries it well doesn't mean it isn't heavy. We often forget that people have their struggles going on in the background, too. Stop and take a moment to be kind, more empathetic, and supportive to people around you. You never know the weight someone else is carrying. #bekind #empathy #support #mentalhealth #selfcare #kindnessmatters #spreadlove #leadership #positivity #motivation #mindsetmatters #inspiration #humanconnection #helpothers #strongertogether #growthmindset #personaldevelopment #wellbeing #mentalhealthawareness #positivethinking #selfcompassion #careforothers #leadwithkindness #doepicshit #encouragement #resilience #staystrong #bettertogether #peoplefirst #compassion #humility #kindleadership

Set Your Own Boundaries: Attract Positive Behavior We explore the importance of self-respect and how the boundaries we set for ourselves directly influence how others treat us. Learn to establish personal standards that reflect your worth and lead to healthier relationships. #SelfBoundaries #PersonalGrowth #SelfRespect #HealthyRelationships #Empowerment #MindsetMatters #AttractPositivity #SelfLove #PersonalStandards #SelfAwareness

Good people say 'no' too. Setting expectations is the key to flourishing relationships. We need to establish our 'rules of engagement' so that the other person knows our limits. So sometimes it sounds like 'no' and other times it's more like "I feel...". And it doesn't matter if the relationship is romantic, parental, professional or any other kind. Boundaries are the building blocks for healthy relationships. #professionalcoaching #executivecoaching #emotionalintelligence #productivity #authenticity #momentum #personaldevelopment #intention #minddesign #betterthanyesterday #yoursuccess #coachingwithpurpose #coachwithkatrina

Authenticity is the bane of who you are. Do people trust you? Can you relate to people? How do your co-workers perceive you? These are important questions to ask yourself. Seek feedback from your peers and then make appropriate changes to become a better worker. #thehydratedlife #hydratedlife #hydratedlifeblog #hydrator #authenticity #confidence #positivity #empowerment #instrinsicstrength #corperatewellness

I like this adaptation to the quote from Jim Rohn. “You are the average of the five people you spend the most time with, including yourself.” The people you choose to associate with won't MAKE you who you ARE, only you can decide that, but they will have an influence on where your going, by shaping what you might deem acceptable, be it in a good way or bad. #PersonalGrowth #SelfImprovement #InfluenceAndImpact #ChooseWisely #LifeChoices #MindsetMatters #PositiveInfluence #SelfDevelopment #SurroundYourself #Empowerment

Compassion comes from a Latin word that means 'to suffer with.' At work, it means building a more humane culture where people pay attention to each other, acknowledge their own and others' struggles, and do what's necessary to support each other and alleviate their suffering.  Compassion can change someone's day but also transform an organization's culture. Here's how! Have you witnessed compassion changing your workplace? Share your experience in the comments and inspire others! 👇 #compassionatwork #compassionateleadership #compassionateleaders #kindnessandcompassion

Lead with compassion… the rest takes care of itself…retention, confidence, trust, belonging, commitment … the list keeps going! Put your People First! #PeopleFirst #ServantLeadership

Rise Above: Strategies to Handle Toxic People Discover how to navigate challenging relationships that bring you down. We explore effective ways to uplift others, assert your boundaries, and challenge negative beliefs, empowering you to thrive in any environment. #ToxicRelationships #PersonalGrowth #Empowerment #MentalWellness #ChallengeBeliefs #IgnoreNegativity #PositiveMindset #SelfImprovement #EmotionalIntelligence #RiseAbove

⚠️”Empowerment is about making people believe they can and giving them the ability to do it." - Jack Welch ⚠️Responding to someone in an EMPOWERED way involves showing respect, support, and encouragement. ⚠️ Responding to others' questions in an empowering way is essential for several reasons:: ▪️Building Trust➖When people feel empowered by our responses, they are more likely to trust our advice and opinions. ▪️Boosting Confidence➖It helps others feel capable and valued, which can have a positive impact on their self-esteem. ▪️Effective Communication➖When people feel heard and respected, they are more likely to engage in open and constructive dialogue. ▪️Motivation and Inspiration➖It can encourage individuals to take action, pursue their goals, and believe in themselves. ▪️Stengthening Relationships➖Helps to create a positive atmosphere of mutual respect and understanding. ▪️Conflict Resolution➖Empowering responses can help to de-escalate tense situations and increase encouragement and connection. ▪️Personal Growth➖Helps individuals to learn from their experiences, empowering them to grow and develop. 🔆🔳🔆For those with selective mutism, social anxiety or for ANY of US walking this earth,responding to others' questions in an EMPOWERING way is not only important for the well-being of the individuals involved but also for fostering positive and productive relationships and contributing to personal and collective growth. 🔆It creates a culture of respect, support, and EMPOWERMENT that can lead to a more harmonious and successful life…..which IS what we ALL want! ➖➖➖➖➖➖➖➖➖ Ring that “🔔” of mine and follow #averysunshine #sunshinemindset #empowerment #responding #selectivemutism #socialanxiety #morethanjustshyness #confidence #motivation #inspirtaion #personalgrowth #conflictresolution #communication #relationships #respect #support #positivity #bravepravtice #braveexposurepractice #ownyourvoice #shineyourlight #choosetoshine #becomingthestarofyourownlife #smawareness #anxiety #smawsreness #selectivemutismawareness #selectivemutismawarenessmonth #anxietydisorder #braveaction #braveconsistentpractice #parentshelpingparents #comfortablebeinguncomfortable #selfconfidence

🚫 Loyalty to Toxic People is Disloyalty to Yourself 🚫 We often hear that loyalty is key in both personal and professional relationships, but what happens when that loyalty is directed toward individuals or environments that drain us? 🤔 Staying loyal to toxic people—whether in your personal life or at work—can be a form of self-betrayal. It means putting others’ needs and dysfunctions above your own mental, emotional, and professional well-being. True loyalty starts with YOU. 💪 It’s about setting healthy boundaries, recognizing when a relationship is harmful, and choosing your peace over toxic connections. 🧘♂️ Remember: Growth happens when you surround yourself with people who uplift, support, and challenge you in healthy ways. 🌱 Don’t be afraid to let go of the toxic ties that hold you back. 🙅♀️ #Leadership #PersonalGrowth #MentalHealthMatters #Boundaries #SelfCare #ToxicRelationships #HealthyBoundaries #WorkLifeBalance #Empowerment #GrowthMindset