Our brains often confuse discomfort with danger... Especially when it’s time to make big decisions like hiring someone to help you find your purpose. It’s totally normal to feel nervous, shaky, or even a little scared in these moments! But here’s the key difference: If you feel like something will harm you emotionally, financially, or socially it's a NO. If you feel nervous, like you're standing at the edge of a cliff, and your hands are sweaty... that's a sign of growth knocking at your door. Change and transformation always come with discomfort, not danger. So next time you’re faced with a decision that makes you feel uncomfortable, ask yourself what’s the real feeling here? Are you scared of harm, or scared of the growth that could be waiting for you? Keep doing the same things, and you’ll get the same results. To move forward, you’ve got to lean into the discomfort! Are you ready to push past the edge and grow? Lets chat! #GrowthMindset #StepIntoDiscomfort #PersonalGrowth #EmbraceChange #TransformYourLife #RebeccaBabcockCoaching
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#MindsetIn60Seconds with Derrick Pledger Feeling weighed down by procrastination? You're not alone! Derrick Pledger, author of "Your Brain Weighs 500 Pounds," shares a quick burst of wisdom to power up your productivity. Key Takeaway: Your brain is bombarded with information daily, but it's up to you to filter through the noise and focus on what truly matters. Discipline and positive habits are your best allies against the procrastination beast. Dive into Derrick's book for a full menu of 100 lessons to transform your mindset and achieve your goals. Whether it's wealth, relationships, career, or health, it's time to detox your mind and take control! "Change your mindset, change your life. Don't put off until tomorrow what can power your dreams today!" - Derrick Pledger #Productivity #SuccessMindset #DerrickPledger #NoMoreProcrastination
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What was the biggest mistake in your Transformation Journey? I've seen it countless times. Key takeaways: 1. Shying away from dark feelings instead of embracing them through negative visualization, as I did initially. 2. I learned that Failing to establish a growth-oriented support system was crucial in the second stage. 3. My mantra in stages three and four is Allowing distractions and failures to derail progress instead of adopting a mindset of rigorous self-improvement and hyper-focus. Recognize these pitfalls? This is known as the "Avoidance Trap," and it's detrimental. Confronting uncomfortable feelings head-on is what truly strengthens your transformation process. Stop avoiding discomfort ↳ Start embracing it and creating new paths. Throughout my journey—through negative visualization, overcoming addiction, committing to self-improvement, and finding validation—I learned that turning pain into growth is our guiding star. A vital lesson: Growth isn't only about looking forward; it's about facing the present. #TransformationJourney #PersonalGrowth #EmbraceDiscomfort #SelfImprovement #MentalHealthAwareness #OvercomingObstacles
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“Just take action!” “Action is the antidote to fear!” “Get uncomfortable if you want to make progress!” Listen, if you KNOW all this and you’re STILL stuck, I want to chat with you for a minute. Because here’s the kicker: How can you take action if you don’t know what actions to take? Or even worse, you’re working your tail off, but all that “action” isn’t amounting to any measurable growth in your business? Depressing. Demoralizing. FRUSTRATING. Because there’s something that needs to come BEFORE action. It’s this little thing called clarity…and it might be what’s missing. The amazing part? Clarity isn’t all that hard to find. You’ve just got to take it back to basics. Back to the beginning. Back to your BIG VISION. I’m talking about your life. What you want, and how your business is going to help you get there. How do your future life plans connect with those plans? Your BIG VISION plans involve your family, your home, and the big dreams you’re almost too scared to say out loud. How does your current business model support that big vision? Is there full alignment there? Or does your business need to make a pivot so that you can support your life vision? Once you’ve clarified and reaffirmed your BIG VISION, it’s time to filter your plan for this year through that lens. What actions do you need to do to get your business to a place of clarity…. Needs to be finished…. #TakeAction #Clarity #BigVision #CEOMindset
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🔄 What patterns keep repeating in my life? 🌿 Self-doubt, avoidance, negative thinking, overcommitment, and fear of failure… sound familiar? It's time to break free and step into your true potential. Recognizing these cycles is the first step toward growth. 💡✨ What patterns are you ready to release? Share below and let's evolve together! 💬⬇️ #BreakTheCycle #GrowthMindset #SelfAwareness #PositiveVibes #MentalHealthMatters
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Many of us find ourselves trapped in a cycle of overthinking, suffering more in our imaginations than in reality. Our worries can often stem from our behaviors and attitudes, leading us to believe that the worst-case scenarios are inevitable. To break free from this cycle, it's important to challenge those negative thoughts and focus on the present moment. Embracing imperfection and seeking support from others can provide much-needed perspective. Remember, most of our fears never come to pass, and by shifting our mindset, we can transform potential suffering into opportunities for growth. Choose to live in reality, not in fear. Let's support each other on this journey. #support #postive_mindset #rolemove_fear #
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Work brings challenges that we can’t always predict or control. But anxiety thrives in those moments of uncertainty. The good news? You don’t have to control everything to find peace. Instead, focus on what you can influence—your mindset, your actions, your responses. Anxiety loses its power when we redirect our focus to what’s within our reach. How can you shift your focus today to create a better tomorrow? #AnxietyManagement #MindsetShift #MentalHealthAtWork
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Feeling stuck in your niche? It's not laziness—it's limiting beliefs holding you back! 🧠💡 Break free from these mental barriers and watch your productivity soar. 🚀 Ready to transform your mindset and achieve growth? Like and follow us! Share your thoughts below! #GrowthMindset #BusinessSuccess
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Feeling stuck in your niche? It's not laziness—it's limiting beliefs holding you back! 🧠💡 Break free from these mental barriers and watch your productivity soar. 🚀 Ready to transform your mindset and achieve growth? Like and follow us! Share your thoughts below! #GrowthMindset #BusinessSuccess
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Feeling Overwhelmed by Great Ideas? Don't Let Procrastination & Anxiety Hold You Back Do you ever feel like your mind is a storm of fantastic ideas that remain untapped? An endless reservoir of energy and inspiration fuels you, yet relentless anxiety creates an invisible barrier, paralysing your ability to take action. Stuck in fight-or- flight mode, you constantly embark on new projects, leaving your mind overflowing with endless ideas day and night. The good news: you're not alone! But here's the best part:There is a way to break free from this cycle and finally turn your ideas into reality! Procrastination and anxiety can be powerful forces, hindering our creativity, limiting our potential, and impacting our self-image. We develop a pattern of: · Endless brainstorming without ever taking action · Feeling overwhelmed by the sheer volume of ideas · Anxiety paralysing us from starting or finishing tasks Sounds familiar? Then keep reading! Many of us have been there. Don't worry, though, there's a way to overcome this! It's time to rise above the limitations of doubt, fear, and self-sabotage! Ready to unlock your full potential and turn your ideas into reality? Swipe below for actionable tips! #procrastinationtips #anxiety #selfdoubt #growthmindset #creativityunlocked #potential #personaldevelopment #goalsetting #takeaction #success
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Tired of dysfunctional patterns holding you back? This reel shares three powerful tools to help you break free from bad habits for good. First, get crystal clear on your "why" for wanting to change. Reflect on the pros and cons - when the cons outweigh the pros, your core motivation to transform will become evident. Once that motivating "why" is clear, make an unwavering commitment to yourself. Decide with 100% certainty that you're ready to leave that unhealthy habit behind for good. With commitment locked in, craft a strategic action plan to achieve your goal. Define specific steps, anticipate potential roadblocks, and schedule moments to celebrate wins along the journey. Ready to embark on a path of positive, lasting change? Tap the link in bio to schedule a consultation. #familydynamics #breakingcycles #habitschange
3 Powerful Tools to Break Bad Habits for Good #habits #personalgrowth #mindset
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