Recovery Daily Podcast’s Post

On this Transformative Tuesday, I'm sharing resources that have helped me. I’ve discovered stories that explain how people can get stronger even after hard times. I know we all handle loss differently, but here's a list that may resonate with you: 1. Podcast: “All There Is” by Anderson Cooper with guest Stephen Colbert - Explores how grief can lead to personal transformation and how Stephen believes that "If you're grateful for your life, then you have to be grateful for all of it." 2. Poetry Book: “Praying Through Grief” compiled by Kate Kirkpatrick –Described as a companion through grieving and was given to me by one of my bosses. 3. Book: “Tiny Beautiful Things” by Cheryl Strayed  - Compiles correspondence from the advice column, “Dear Sugar” displaying Sugar's compassionate responses to readers dealing with pain. What resources have helped you navigate this journey? Your experiences are valuable and can help others. Share in the comments to help others.

𝗙𝗿𝗼𝗺 𝗛𝗲𝗮𝗿𝘁𝗮𝗰𝗵𝗲 𝘁𝗼 𝗛𝗲𝗮𝗹𝗶𝗻𝗴: 𝗢𝗻𝗲 𝗪𝗼𝗺𝗮𝗻'𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 🌟 Excited to share my recent conversation with Andrea Pomeroy on The Executor Help Podcast! Andrea, a poet, nurse, and health & nutrition coach, opened up about her journey of using poetry as a therapeutic tool to navigate life's challenges. 🔑 Key Takeaways: 𝙀𝙭𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣 𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝙋𝙤𝙚𝙩𝙧𝙮: Andrea shares how poetry allowed her to deeply access and express emotions that were often too painful to verbalize, transforming her pain into growth. 𝙊𝙫𝙚𝙧𝙘𝙤𝙢𝙞𝙣𝙜 𝘼𝙙𝙫𝙚𝙧𝙨𝙞𝙩𝙮: From navigating unhealthy relationships to personal losses, Andrea's story is a testament to resilience and personal growth through life's toughest periods. 𝙀𝙢𝙗𝙧𝙖𝙘𝙞𝙣𝙜 𝙑𝙪𝙡𝙣𝙚𝙧𝙖𝙗𝙞𝙡𝙞𝙩𝙮: Andrea encourages embracing vulnerability, acknowledging fears, and self-discovery as a pathway to healing and transformation. Listen in on how writing can be a powerful tool for healing and self-discovery here: https://lnkd.in/eQRG9xV2

🎙️ What Would You Do if You Only Had One Year to Live? Imagine being told you have just one year to live because your heart stops 20,000 times a day—and nothing seems to work. That’s exactly what Catherine B. Roy 🌎 was facing. But in my latest episode of She Runs A Business, Catherine, a business and personal coach, shares how she turned this life-threatening prognosis into a story of resilience, transformation, and extraordinary success. 💫 This is what you’ll discover: ✨ How she shocked her doctors and healed against all odds—discover the power of resilience in the face of adversity. ✨ How to believe in your dreams after 246 rejections—and turn a book that nobody believed in into an international bestseller. ✨ The simple formula to crush your mental blocks and stay laser-focused on achieving your goals—and why most self-help books fall short (and how to flip the script for real change). ✨ How to live aligned with your heart and mind using the LHM formula for deep transformation. Listen/watch the episode here 👇 🌐 Website: https://lnkd.in/dugJsYB7 🎥 Watch on YouTube: https://lnkd.in/d7A5GDif 🍎 Listen on Apple Podcast: https://lnkd.in/dQeshXRd 🌟 Listen on Spotify: https://lnkd.in/dRCQQKZ3 This episode is a must-listen for anyone who’s ever felt limited by their circumstances and is ready to step into their full potential. If you’re seeking a story that showcases the unstoppable power of hope, healing, and soul transformation, tune in now. Catherine’s journey will inspire you to rise above any challenge and create a legacy that truly matters. 💫✨ Tune in now! #catherinebroy #healingjourney #soultransformation #wonderwoman #podcast

🚀 New Episode Alert: Spam Filter for Your Brain - Podcast 97 🎧 In this week’s episode, "I can't stop comparing myself to other people," we dive deep into the natural human tendency to compare ourselves to others and how it impacts our mental well-being. Join me, as I dismantle the myth that comparison is solely a bad habit and explore its roots and implications. 🔑 **3 Key Takeaways:** - **Natural Instinct**: Comparison is deeply ingrained in our genetic makeup. For our ancestors, it meant survival, guiding them on what was safe, acceptable, and essential for survival.    - **Modern Misalignment**: Today, our brains are bombarded with unrealistic comparisons, especially on social media, resulting in unnecessary stress. Recognizing this can help us be kinder to ourselves.    - **Inner Reflection**: When you catch yourself comparing, use it as an opportunity to explore your unmet needs or insecurities. What are you really seeking - security, happiness, comfort? Addressing these can lead to personal growth and self-compassion. 🌱 Transform comparison from a source of shame to a path of self-awareness and growth. 👉 Interested in diving deeper into self-compassion and practical self-care techniques? Join us at www.SelfCareSchool.co.uk Listen to the full episode here: https://lnkd.in/eaXUh68D #SelfCare #PersonalGrowth #Comparison #Podcast #SelfCompassion https://lnkd.in/eaXUh68D

Do you ever feel like your well of empathy is running dry? Maybe you used to care deeply about everyone's problems, but now you find yourself feeling emotionally detached. This might be compassion fatigue. It happens when you're constantly exposed to others' suffering, leading to emotional exhaustion and a diminished capacity for care. If your compassion is fading, it can show in your relationships. You might become irritable, withdrawn, or less patient. This hurts not only you but those around you. Ready to reignite your compassion and avoid burnout? My ebook, The Compassion Conundrum, dives deep into this topic, offering strategies to manage your empathy and replenish your emotional well-being. Get your copy of The Compassion Conundrum today and learn how to care for yourself, so you can care for others: https://a.co/d/0jk7uQhk Huge thanks to the Overwatch Collective podcast for having me on to discuss this important issue!

On this week's episode of "Your Successful Self," I sit down with British author, hypnotherapist, and life coach Joe Barnes to discuss his work, books, and, most importantly, his recent book, "The Rebel Code," to unravel the idea and passion behind what he does. In the conversation, Joe teaches and shows us the path to breaking free from the matrix and the conventional way of life and living a life that is true to us. This episode is a treasure trove of knowledge and inspiration, making it a must-watch for anyone interested in personal development, self-improvement, and alternative lifestyles. It's one of our best conversations so far, and I'd strongly recommend you watch it, especially if you haven't watched any of our episodes. The link is in the comment below! Enjoy it, and please like, share, and let us know your opinion on the conversation in the video. Gracias..

Ever wondered how trauma shapes our worldview, actions and decisions? Join me on the God-sized Stories podcast with Dieula Magalie Previlon as we delve into the real questions of trauma, healing, and God's presence in the midst of pain. My latest episode is a must-listen for anyone seeking comfort, hope, and a deeper understanding of the healing journey. Plus, as a special treat, we're offering an exclusive giveaway of Dieula's remarkable book, "Does God See Me?". This powerful resource is designed to validate your pain, offer a process for understanding how God sees you, and bring hope and joy to your heart. Listen in now and allow Dieula's wisdom to inspire and uplift you! And don't miss your chance to receive a free copy of "Does God See Me?" to further your own healing journey. Simply click the link below to tune in and get a chance to win a copy of this book! https://lnkd.in/eN535tpQ #TraumaHealing #ImmigrantStories #GodsPresence #HopeandJoy #CommunalHealing #UnderstandingPain #Validation #GodSeesMe #CulturalUnderstanding #GlobalHealing #ChristianPodcast #GodSizedStories #ChristianPodcast #FaithPodcast #InspirationPodcast #ChristianStories #FaithJourney #DieulaPrevilon #DoesGodseeme

Welcome to our 4th Weekly Healing Practice! The quote for this episode is byByron Katie: “It’s not your job to like me - it’s mine.” I invite you to join me this week in a Healing Practice for cultivating connection with awareness when I’m shaky with Self-Love. I set the Intention to notice when I am asking another Being to hold my own Self-Love for me. Please Guide my Attention into awareness of moments when I am not connected to loving and accepting myself, such as: 📌 When I acting in shadowy compromises that are outside the guidance that is coming from my True Self and engaging me in actions that are outside self-worth and self-acceptance, 📌 Having actions that are subtly seeking outer validation and approval instead of asking for my connections to help celebrate a win with me,  📌 or Engaging with actions that are trying to convince me my worth is based on outer approval in some form or fashion. Help me pause, soften, and look inward in those moments or awareness. Help my attention Flow to the tender Parts of me, the little ones that have forgotten or never had the luxury of knowing their innate worth and likeability. Asking, What do I need internally right now to cultivate Self-Love and Worthiness so that I can be in a clean relationship with the other? Help me listen and match my inner guidance. Watch the full episode here: https://lnkd.in/eCyUD2sh

Books make Mondays better! I used to be a read-one-book-at-a-time kind of person, but I'm now a read-two-books-at-a-time person to support my magical reading and writing habit in the morning. This week, I'm just starting a book recommended by Rachel Hollis on her podcast: No Bad Parts by Richard C. Schwartz, Ph.D. It's introducing me to the Internal Family Systems model of psychology and healing to help us change our lives. It's interesting, it's important and it's helping me change the way I think. Plus...the line art on the cover is gorgeous. =) What books are making YOUR Monday better? @internalfamilysystems

My guest in episode 62 of Seeing Death Clearly is Sue Burns, author of the book A Common Life, A Voice from the Progressive Era where she published her great-great grandmother Mary's diary from the late 19th century Iowa farm life. Sue tells us that as she was researching to write the book, she found places where clearly that entry does not belong here, it goes someplace else. Even after doing that, she is sure there are still things in the wrong place. That's the thing about most diaries, when you write for yourself, you don't make it explicit. Including the date, month, and year with page numbers will help people know that this page comes after this page. Including more details about the person that I'm writing about, you don't write that kind of stuff because you know that stuff. A hundred years later, somebody has to try and do the work to figure that out or it doesn't make sense. The diaries themselves are often very hard to read just because you don't have the context. You don't know who they're talking about. You don't know what's going on. That would be the one thing that she wants to encourage anybody who's writing a diary, if you think that maybe somebody somewhere down the road will use this as a resource include those details. Listen to this full episode to learn more about Sue’s book and about leaving a legacy behind with a written document.  #Diary #Legacy #SeeingDeathClearly #EndOfLifeCare #DeathDoula #NormalizeDeath #EndOfLifeJourney #PodcastEpisode #Podcast #Death #Deathcare #Holistic #Authentic #Conversations #EndOfLifeConversations #DeathConversations #EndofLifeDoula #FemalePodcasters #DeathPodcasts #PodcastAboutDeath #PodcastDeathAndDying #PodcastAboutDying #LifeAfterDeathPodcast #LifeAndDeathPodcast #DeathPodcast