Psychological domestic abuse can take many forms, often subtle and hard to recognize. Here are five ways you might experience it: 1. Gaslighting: Your partner repeatedly makes you doubt your own perceptions, memories, and sanity, often by denying past events or accusing you of being overly sensitive or irrational. 2. Isolation: Your partner systematically isolates you from friends, family, and support networks, making you reliant on them for social interaction and emotional support. 3. Verbal Abuse: Your partner consistently uses hurtful language, insults, or derogatory remarks to undermine your self-esteem and confidence. Often, uses higher anger-driven tone of voice. 4. Control and Manipulation: Your partner exerts control over various aspects of your life, such as finances, career choices, and personal activities, often using guilt or threats to maintain power. 5. Emotional Withholding: Your partner withholds affection, love, or approval as a means of punishment or control, making you feel unworthy or desperate for their approval. Recognizing psychological abuse is the first step toward addressing it. Here are three simple steps to take: 1. Document the Abuse: Keep a record of instances of psychological abuse, including dates, times, and descriptions of what happened. This can help you see patterns and provide evidence if needed. 2. Seek Support: Reach out to trusted friends, family members, or a therapist. Talking to others can provide emotional support and practical advice on how to handle the situation. 3. Create a Safety Plan: Develop a plan to protect yourself, which might include identifying a safe place to go in an emergency, having important documents and emergency funds accessible, and knowing how to contact local support services or hotlines for help. At Redefine we are here for you! You are not alone We are a safe gathering place for support, mentoring, and crisis response. Message us! Text 704-930-0512 Or email redefine.fl@gmail.com #violenceprevention #EndViolenceAgainstWomen #enddomesticviolence #traumarecovery #RedefineLife #LifeCENTER
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October is Domestic Abuse Awareness Month, and - It’s a time to acknowledge that abuse often starts subtly—small criticisms, financial control, or manipulation. Manipulators are clever; they not only control the victim but also shape the perspectives of those around them, making their version of events seem true. It’s a scary place when the abuser manipulates everything and everyone in the environment, leaving the victim isolated and doubting their own reality. It took someone not even close to me to recognise the signs and truly listen. Through their listening, I began to hear myself. Abuse can also spill into the workplace, manifesting as sudden behavioural changes, absences, a drop in performance, or withdrawal from colleagues. Maybe a colleague who used to speak up in meetings has become quieter, or someone seems anxious or distant. These can be subtle cries for help, signs that something is wrong outside the office. What to look for: 👉 Subtle signs: Emotional withdrawal, being spoken over, or financial control. 👉 In the workplace: Change in behaviour, frequent absences, poor performance, or visible anxiety. 👉 More visible signs: Nervousness, unexplained injuries, or dramatic changes in behaviour. Don’t turn away when you notice these signs, whether in your personal life or at work. Offer support without judgment. It’s not about asking, “Why didn’t you just leave?”—it’s about being there and listening. Sometimes, just listening can save a life. The severity of domestic abuse's impact on mental health cannot be understated and can in some cases result in suicide. If you or someone you know is in an abusive situation, help is available. The National Domestic Abuse Helpline (UK) is 0808 2000 247, free and confidential 24/7. Let’s raise awareness, support those in need, and ensure that no one faces this alone, whether at home or in the workplace. #domesticabuseawarenessmonth
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When we think of abuse, our minds often jump to physical or sexual harm—but there's more to it. Abuse can also be emotional or psychological—subtler, but just as damaging. Emotional and psychological abuse can look like someone belittling your feelings, making you doubt your worth, or constantly controlling your choices. It’s the kind of pain that leaves no bruises but still cuts deep, affecting how you see yourself and the world around you, and making it harder to identify and seek help. It can be difficult to recognize when emotional or psychological abuse is happening, especially when it is not as evident as physical abuse. If any of this feels familiar, take a moment to reflect on how these experiences have been impacting your emotional well-being. Recognizing and acknowledging what you’ve been through is a vital step toward understanding yourself and beginning the healing process. https://www.nabi.health/ #InvisibleWounds #EmotionalHealing #RecognizeAbuse #BreakTheSilence #MentalHealthSupport
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Part 3 ->>> 7. How to deal with verbal and mental abuse - This is a very individualistic & sensitive matter and can affect people differently. However, we really should pause here for a moment and take a look back in the history books. Or just speak to your grandparents and great-grandparents, if they are around still. Heck, just speak to your dad. What was the mental fortitude and resilience like of the men and women of the past? Why were majority of men of the past so much tougher mentally and physically? Potentially because they were exposed to harsher climates, environments, treatment, circumstances, conditions, rulings etc... Whereas in this day and age we have way more freedom, luxury, facilities... we have become soft. To put it lightly. For sure, no-one is saying that bullying and mental/verbal abuse is a decent action and acceptable - however, it's inevitable that it's going to happen because unfortunately there's bloody eejits that exist in this world. But does that mean that if we're on the receiving end of a few shoves, pushes and nasty words in school or at work that we just spend the rest of our lives sulking, crying and playing victim to society? No, you man/woman up and sort that crap out or seek assistance in doing so. Perhaps it's the case that many years have gone by and that individual who wronged you, does not even remember you. Does not know your name anymore or even have any idea what you look like now. You don't possess any space or even exist in their life or world. So why do they possess a permanent place in your head? That makes no sense, is completely illogical and is a waste of your precious time and life. Now, this may not be the case for everyone as mentioned. So, if you are in a much more serious situation, consult/seek help if able and we can only pray and hope that your circumstances are alleviated and resolved. Just remember though, you are not a special case. You are not the only person in the world who has been wronged. You are not alone in suffering. When you are feeling bad and sorry for yourself, just remember that there is someone out there who has been subject to far worse treatment - mentally, verbally and physically. Some have gone through things you can't even imagine. This was meant to be condensed; however, you'll live. This was a very valuable session so I wanted to ensure I transfer over as much benefit as possible.
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💥Domestic Abuse: A Crisis We Can't Afford to Ignore💥 Domestic abuse is a harsh reality that impacts millions, regardless of gender. But here's the truth: too often, it remains misunderstood. It’s time for society—and companies—to take notice. Abuse doesn’t just happen behind closed doors; it follows survivors to the workplace, affecting mental health, productivity, and overall well-being. ✅ As organizations, we have a duty to create safe spaces where victims feel seen and supported. Offering resources, building awareness, and providing mental health support can make a massive difference. ✅ As individuals, it’s our responsibility to listen, believe, and break the silence. Domestic abuse isn’t just a personal issue; it’s a societal one. Every person we help is a step toward a world where abuse is not tolerated. We need to understand that domestic abuse can happen to anyone, anywhere. Let’s stop the stigma, offer the support survivors need, and foster a culture of empathy and awareness—both in life and at work. It's not just about recognizing the signs. It’s about actively doing something. Will your organization be part of the solution? #DomesticAbuseAwareness #SupportSurvivors #MentalHealthAtWork #EmpathyInAction AMIS (Abused Men In Scotland) Lucy Wade Samantha Billingham Mums In Need Laura Riley Timothy W. Carl Roberts G. Lawrence DeMarco, LLM Emma Wells Rik Honisett Predrag Tosic Louise Shorter Ethan Getchell Brodie Haldane MARK Brooks OBE
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ABUSE! Abuse is clearly defined as improper treatment or usage, involving the application of something for harmful purposes, or engaging in unjust, corrupt, or wrongful practices. There are various forms of abuse, including physical, verbal, psychological, and sexual. All types of abuse inflicted on a human being are entirely unacceptable and should never be tolerated. This discussion will focus specifically on mental or psychological abuse, which fundamentally breaks the human spirit, often delivered through harmful language. Examples of psychological abuse include mental aggression, bullying, oppression, and manipulation. These forms of abuse are pervasive in our everyday lives—in our homes, schools, workplaces, and unfortunately, even in places of worship. https://lnkd.in/eqMUT6-A
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💔 Emotional abuse is not always easy to spot, but it can be just as damaging as physical abuse. In this article, we break down the signs and effects of emotional abuse. Understanding these patterns is the first step to healing. ❤️🩹 Read more here: https://lnkd.in/eHvdNsXb #DomesticViolenceAwareness #EmotionalAbuse #MentalHealthMatters
What Is Emotional Abuse? - Is It Supposed to Be This Hard?
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What constitutes emotional abuse? Emotional or psychological abuse can be challenging to articulate and often goes unnoticed. This type of abuse typically occurs in private and manifests in subtle, passive-aggressive, covert, or even plausible deniable behaviors. Examples include verbal aggression, insults, threats, intimidation, coercion, manipulation, or isolation, all of which undermine the target's sense of safety (both physical and emotional), self-esteem, and perception of reality. Even though these behaviours are classic signs of emotional abuse, most individuals are unlikely to recognize themselves as victims. They may struggle to acknowledge the severity and impact of the abuse they've endured. Recognizing the behaviours, understanding one's feelings, and acknowledging the impact of unhealthy relationships are crucial steps toward cultivating a healthier and happier self, regardless of the outcome of the relationship. Furthermore, recipients of abuse often blame themselves for not doing enough, even when they are overwhelmed by the abuse they are subjected to. Curb it while you can! #divorcelawyer #nigerianfamilylawyer #nigeriancreatives #digitalcreators #digitallawpractice #midwifelegalfamilylifeclinic
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Comment to our daily abusers. Every day out of approx 30k comments we get some abuse. This from Pete Leach, who is a regular critic, who accused us of reporting negativity and driving badly What is right reporting? We are #3 behind Ferald and Newshub. Here it is! https://lnkd.in/g8EES84K We must be doing something right. Surely we do somethings ok? You're super entitled to your view man, I don't respect it, as I think you're a bully, but we post 75 pieces of content across ONE NETWORK every day, achieve over 400k reach, on average and have had a top day of 5.5m. In the sentiments analysis, we get over 81% likes, favorable comments 13% nothing, which is likes and 2/3% comments like yours, most are from "a local hater group" that are grooming others to hate what we do, A group of strangely "short angry mostly males aged between 44 and 56" that have a grudge, are simply engrossed in hating, don't have any reach, or not much, and are basically awful nasty people, who i wish would put their considerable hate into Mental health as opposed to me or us, as we do. But that said, you're right about my driving being a bit busy, and I could spell better, so I allways try in that area. All the best to you. If you ever want to meet for a coffee, I'm accessable and available.
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Recognizing abuse in any form can be challenging, especially when it often masquerades as “normal” behaviour. Here are some signs to watch for, which can help you identify emotional, physical, or psychological abuse. Physical abuse usually has visible signs of harm to your physical body. Signs of emotional and psychological abuse however, are less apparent. Your well-being—emotional, physical, and mental, deserves to be protected. If you feel that it’s being threatened, it’s important to consider taking steps to safeguard it. Sometimes, without realising it, we may allow harmful behaviours against us to persist, but recognizing this can be the first step toward change. https://www.nabi.health #BreakTheCycle #SignsofAbuse #EmotionalHealing #MentalHealthSupport #TogetherForChange
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