Richard Velasco’s Post

More understanding. Less fighting over differences. More kindness. Less bullying. Yes it absolutely exists in corporate America. More agreeing to disagree. Less anger and berating others for having different opinions. Believe it or not, there's more than one right opinion out there. More patience. Less lack of consideration. Want to change the world? Start here.

Gary Vaynerchuk Well, a response is always a choice. then why not always make a positive choice- a choice that can break the cycle and spread positivity instead. "Let's shine a light of happiness and kindness on everyone we meet. By choosing joy and understanding, we can create a world where positivity thrives and human connections flourish. Together, let's be the catalysts of this human era for a brighter, happier tomorrow! ✨💖" What are your thoughts on this?

Two things I’ve loved most about this year: 1️⃣ Helping my clients overcome anxiety. 2️⃣ Using AI to turn my ideas into something meaningful. This video combines both—Santa sharing a heartfelt tale about overcoming challenges and reclaiming joy. Enjoy the video, and most importantly, take its message to heart. What part of the story speaks to you the most? Let me know below!

British Winter: It’s Cold, Wet, and Miserable… Or Is It? ❄️ Winter can feel heavy—dark mornings, gloomy afternoons, and cold weather that makes you want to hibernate. But what if we stopped fighting it and found ways to embrace it instead? The latest blog on our website explores how we can make winter work for us. From creating cosy sanctuaries and getting outside for a breath of fresh air, to reflecting on the year with kindness—there are ways to make this season one of rest, renewal, and growth. Winter doesn’t ask for productivity; it asks for patience. It’s a chance to pause, recharge, and let go of what no longer serves us—just like the trees shedding their leaves to make way for new growth. 🌳 If you’re feeling overwhelmed or low during these darker months, you’re not alone. Read the full blog for insights, practical tips, and a reminder that brighter days are ahead. 🌐 Read here: https://lnkd.in/eC2tWJRk #WinterWellbeing #MentalHealthMatters #EmbraceTheSeason #SelfCareTips #MindfulLiving #AcceptanceAndGrowth

How do our brains create suffering? 🧠🌩️ To learn how to brace ourselves for the storms of our minds, join ✨15 Minutes of Positivity✨ today 👉 https://lnkd.in/gCfmw6cD

Movember Week 4 Men, it's ok to feel and say the following things: I am scared. I am nervous. I want to cry. My feelings are hurt. I don't feel loved. I feel alone. I don't want to live. I am afraid to share my feelings. I don't know what to do. I need help. It's so important to have conversations, they have a major impact on Men's Health. Men are not always comfortable reaching out and opening up about life’s challenges – or they think they’ll be burdening their friends if they do. If you are going through a tough time, you may feel ashamed or scared to talk about it. Do not be, the first step in getting the help and support you need will be letting yourself know that it is ok to ask for help. If someone you care about seems to be going through a tough time, they might not talk about it even if they want to. The first step in looking out for them is reaching out. Learn more today how you can help: https://lnkd.in/ekQrmgd

If you've got the winter blues from the sun setting so early, these therapist-backed habits will help you reclaim your evenings. Learn more about them in this Huffington Post article: https://bit.ly/3OVCp2y

If you've got the winter blues from the sun setting so early, these therapist-backed habits will help you reclaim your evenings. Learn more about them in this Huffington Post article: https://bit.ly/3OVCp2y

If you've got the winter blues from the sun setting so early, these therapist-backed habits will help you reclaim your evenings. Learn more about them in this Huffington Post article: https://bit.ly/3OVCp2y

✨ The holidays can be a tough time to set boundaries, especially if you’ve experienced trauma or struggle with feelings of guilt. But here’s the truth: boundaries aren’t about being mean—they’re about protecting your peace and well-being. In my latest blog, I’m sharing practical strategies to help you set boundaries that honor your needs this holiday season. You deserve to feel safe and supported. 💜 👉 Read the full post: