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How to use a Kali stick to develop your movement.  with @claypratka & @beverlypratka #budobrothers #maritalarts #fma #filipinomartialarts #boxing #mma #mixedmartialarts #selfdefense #womansselfdefense #jeetkunedo #jkd #kickboxing #muaythai

𝗗𝗼𝗻'𝘁 𝗠𝗶𝘀𝘀 𝗬𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗕𝗼𝘅𝗶𝗻𝗴 𝗦𝗲𝘁 Boxing For All THE RIGHT OPTION TO LEARN THE ABCs BOXING & EMOTIONAL CONTROL 𝗛𝗶𝗴𝗵 𝗣𝘂𝗻𝗰𝗵 𝗡𝗼. 6. From the Combat Position, the legs are flexed well "set" to the most effective low point. The right foot begins a turn on its front part, turning the right heel outward, chaining the hip and torso, which will rotate counterclockwise, transmitting chains of force to the right shoulder. From this position, the arm takes a curvilinear posture and the right hand moves through the center of the body in an upward direction and in an arc until it impacts the Tall Mascot 6 (Chin) and simultaneously, the knees are raised quickly further enhancing the blow. The direction of the blow is apparently to the chin, but it is essential to conscientiously avoid direct contact. Subsequently and very quickly, we return to the Combat Position. Each attack dispenses with a defensive position, by the opposing hand that is placed firmly on the other side of the jaw and thus gives protection to the chin. From the left-handed position it would be the opposite. #BoxeoParaNiños #BoxeoInfantil #DeporteInfantil #BoxeoEducativo #NiñosBoxeadores #EntrenamientoInfantil #BoxeoSeguro #BoxeoDivertido #BoxeoSaludable #FuturosCampeones #YouthBoxing #KidsBoxing #JuniorBoxing #BoxingTraining #BoxingLife #BoxingClass #BoxingClub #BoxingDay

𝗗𝗼𝗻'𝘁 𝗠𝗶𝘀𝘀 𝗬𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗕𝗼𝘅𝗶𝗻𝗴 𝗦𝗲𝘁 Boxing For All THE RIGHT OPTION TO LEARN THE ABCs BOXING & EMOTIONAL CONTROL 𝗛𝗶𝗴𝗵 𝗣𝘂𝗻𝗰𝗵 𝗡𝗼. 𝟱. From the Combat Position, the legs are flexed well "set and the body at the same time, through a slight twist to the left" and up to the most effective low point causing a change of the (*fCS*) in the upper body (not so in the lower one) remaining almost in the (*fCS*) of a "left-handed". Begin a twist on the hip and torso that will rotate clockwise, transmitting chains of force to the left shoulder. From this position, the arm takes a curvilinear posture and the left hand moves through the center of the body in an upward direction and in an arc until it impacts the High Pet 5 (Chin) and simultaneously, the knees are raised quickly further enhancing the blow. The direction of the blow is apparently to the chin, but it is essential to conscientiously avoid direct contact. Subsequently and very quickly, we return to the Combat Position. Each attack dispenses with a defensive position, by the opposing hand that is placed firmly on the other side of the jaw and thus gives protection to the chin. From the left-handed position it would be the opposite. #BoxeoParaNiños #BoxeoInfantil #DeporteInfantil #BoxeoEducativo #NiñosBoxeadores #EntrenamientoInfantil #BoxeoSeguro #BoxeoDivertido #BoxeoSaludable #FuturosCampeones #YouthBoxing #KidsBoxing #JuniorBoxing #BoxingTraining #BoxingLife #BoxingClass #BoxingClub #BoxingDay

💥Throwing the Power Cross in Boxing💥 1. **Stance**: Begin in your boxing stance—feet shoulder-width apart, lead foot slightly forward. 2. **Pivot**: Rotate your back foot and hip towards your opponent to generate power. 3. **Extension**: Straighten your rear arm, aiming your fist at the target. 4. **Shoulder and Chin**: Keep your chin tucked and lead shoulder up for protection. 5. **Snap**: Snap the punch out quickly, then retract to your guard position. #Boxing #PowerCross #BoxingTraining #FightTips #BoxingSkills #MartialArts #CombatSports #BoxingTechnique

Setting up the bag to work on power, accuracy, technique, timing, and footwork Part 2 👊🏾 #power #timing #accuracy #energysurgefitness #fitnessaddict #boxing #mma #kickboxing #umean #gunna

SINISAL International Boxing Gloves - Having been popular for many years, these Twins Special Boxing Gloves in Black are an excellent option for anyone looking to improve their sparring and boxing practice. Their premium design and quality construction make them robust and long-lasting, while also providing a comfortable and protective fit that will be great for all martial arts of all types. #sinisal396 #boxing #boxingtraining #boxingworkout #boxingdrills #boxingfootwork #footworkdrills #speedtraining #mma #homeworkout #workoutroutine

Introducing our Wild Lemongrass Boxing Glove Deodoriser Spray 100ml   The ultimate solution for keeping your gloves and kit fresh after every session!   Perfect for hard-to-clean items like boxing gloves, hand wraps, head guards, shin pads, kit bags, boots, and trainers. This refreshing spray fights odours and helps kill bacteria.   Ideal for athletes in Boxing, Kickboxing, MMA, and Martial Arts, simply spray inside your gloves and over your gear after each workout, then leave to dry. Say goodbye to unpleasant smells and keep your kit in top condition with ease!   How to Use Our Boxing Glove Spray   To keep your boxing gloves and kit smelling fresh, simply follow these steps:   After every session, spray the deodoriser inside your gloves and over other gear like hand wraps, shin pads, head guards, and trainers.   Leave the items in a well-ventilated area to air dry completely. This will help eliminate odours and kill bacteria, keeping your gear in top condition!   Repeat after each training session for best results. #boxing #boxingglovespray #boxing #bambu #boxinggifts #martialarts #kickboxing #boxingglovedeodoriser #kidderminster #stourport

The perfect solution for small group ex...

Why You Should Avoid Confronting Drunk People Dealing with drunk individuals can escalate quickly. It's safer to avoid confrontation and diffuse the situation. #ConflictResolution #StaySafe #PersonalSafety #SelfDefense #SafetyTips #PersonalProtection #mma #martialarts #bjj #jujitsu #kravmaga #boxing #womenselfdefense

💥Throwing the Power Cross in Boxing💥 1. **Stance**: Begin in your boxing stance—feet shoulder-width apart, lead foot slightly forward. 2. **Pivot**: Rotate your back foot and hip towards your opponent to generate power. 3. **Extension**: Straighten your rear arm, aiming your fist at the target. 4. **Shoulder and Chin**: Keep your chin tucked and lead shoulder up for protection. 5. **Snap**: Snap the punch out quickly, then retract to your guard position. #Boxing #PowerCross #BoxingTraining #FightTips #BoxingSkills #MartialArts #CombatSports #BoxingTechnique