Sakra World Hospital’s Post

Believing in common myths about back pain can actually make things worse in the long run. Misconceptions like "rest is the best cure" or "back pain means you should avoid exercise" can delay recovery and increase discomfort. It's important to get accurate information and seek professional guidance to address the root cause of the pain. Don’t let myths control your healing journey—take the right steps for lasting relief. #BackPainAwareness #HealthySpine #SakraWorldHospital #PainReliefTips #MythBusting

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