SAM sensory & more’s Post

Building a Positive Self-Image in Today's World Society shapes our beliefs and attitudes about ourselves. This influence can be both positive and negative, affecting our self-confidence and self-concept. To build a positive self-image 💁♀️Develop self-awareness. 💁♀️Challenge negative self-talk. 💁♀️Surround yourself with positivity. 💁♀️Practice self-care. 💁♀️Embrace your uniqueness. By fostering a supportive and inclusive environment, we can all work towards a healthier self-image. #SelfImprovement #SelfCare #Inclusivity #MentalHealth

In my therapy sessions, I often encounter clients who wear their independence like armor, unknowingly driven by a fear of rejection. 💔 This reel strikes at the heart of what many don't realize: hyper-independence can be an energetic cover for avoidant behavior. I recommend watching it and hitting save as a reminder. It’s a message I consistently convey in therapy: recognizing our avoidance can lead to more authentic connections. Sharing for anyone who’s been navigating this, knowingly or not. 📽️Credits: @denelogan #PandorasAwakening #virtualtherapy #inclusivity #accessibletherapy #mentalhealthmatters #breakingthestigma #blackmentalhealth #blackmentalhealththerapist #holistictherapy #healing #holisticwellness #holisticsexeducation #holisticsextherapist

Self-love and body positivity have become crucial topics in today's society. It is essential to embrace our bodies and celebrate our unique selves. In this article, I want to share a personal experience and how my girlfriend taught me about self-love through the concept of nudes for empowerment.

Emotional sensitivity is often viewed through traditional gender stereotypes, leading to the misconception that it’s not typically associated with men. Cultural norms often encourage men to be less expressive of their emotions. However, emotional sensitivity is not a marker of masculinity or femininity—all human beings are emotional and constantly impacted by emotions throughout the day. Being in tune with your emotions can strengthen relationships, help resolve both internal and external conflicts, improve communication, and positively impact your moods. Learning to identify, manage, and communicate emotions can have a transformative effect on your well-being and your relationships. https://bit.ly/4fvoZWl #mathewscounseling #therapy #therapist #mentalhealth #requestanappointment

Somatic practitioners understand the profound impact touch can have on our physical, emotional, and mental well-being. Read more 👉 https://lttr.ai/ASwLf #NaturalHealing #TherapeuticTouch #WellnessJourney #MindBodySoul #TouchTherapy #HealingTouch #SomaticApproaches #Sex&RelationshipsWellness #Sex&RelationshipsExpert #SafetyConsiderations

Your level of consciousness is determined by how you see yourself, others, and the world around you. The opposite is also true: your world is created by your level of consciousness! If you feel called to expand your consciousness and confidently create your way forward to the life you want to live, 📧DM to book a ✨let's get acquainted ✨ call ☎️right now! This in-depth exploration of self will have you at the edge of your comfort zone—challenging accepted self-narratives, identifying and breaking through stifling fears and hurdles, and uncovering new possibilities. By deepening your understanding of yourself and the world, you can live a life that aligns with your true desires and potential. Sexologynclusive's coaching programs serve those seeking to transform their mindset. Our holistic approach not only fosters self-discovery but also promotes living authentically which in turn improves your overall well-being, including sexual wellness. When you elevate your consciousness, you open doors to a more fulfilling and empowered life. Ready to elevate your consciousness? Join me at Sexologynclusive today and embark on a journey to a higher state of being, where you can confidently create the life you truly want. 📧DM to book a ✨let's get acquainted ✨ call ☎️right now to start your path to a more fulfilling life with my expert guidance and support. #LawofBeing #healthandwellness #sexologynclusive #higherconsciousness #ipeccoach #ipeccoaching #authenticself #sexualhealthformen #sexualityexpert #sexualhealth #sexologist #relationshipgoals #selflovejourney #loveislove

How would you describe your emotional state? Regulated or Dysregulated? Functional or Dysfunctional? Optimized? Often, we live our lives feeling just capable enough to complete our tasks for the day. There is usually room for improvement and one of the first steps to that is awareness. Screenshot and use this graph to consider how optimized your emotional state is and if you’re at risk of becoming dysregulated or dysfunctional. Use it repetitively over time to bring awareness to your emotional patterns and response types. #regulationbeats #emotionalregulation #mentalhealth #emotionalawareness #functional #dysfunctional #inclusion

We all deserve a relationship where intimacy feels like a source of connection, not a chore. As a s*x therapist, I’ve worked with countless individuals and couples to help them rediscover pleasure, communicate their needs, and break free from limiting beliefs about s*x. If you’ve ever felt disconnected or struggled with reclaiming desire, you’re not alone. The key to a fulfilling s*x life isn’t about how often it happens, but how intentional we are about the moments we share. Swipe for some of the reflections I often bring to my clients. Maybe they'll spark something in you, too. #CouplesTherapy #RelationshipTherapy #Intimacy #RelationshipAdvice

We're thrilled to support Neurodiversity Celebration Week 2024! This global initiative challenges stereotypes and misconceptions about neurological differences. As Greta Thunberg beautifully puts it, "Being different is a gift. If I was like everyone else, I wouldn't have started this school strike." Let's embrace and celebrate the unique strengths that neurodiversity brings to our world! #autism #psychologysa #adelaidetherapy #mentalhealth #adelaidecounselling #psychologistadelaide #adelaidementalwellness #mindfulness #psychologyservicessa #childpsychology #teenagementalhealth

When we embrace both, we build a world where everyone feels at home 🏡💕. It's about understanding and celebrating each unique mind 🧠 and heart ❤️. Let's chat about our experiences and grow together! 🗣️✨ Share your story 📖 or drop a comment 💬 if you believe in a world enriched by our differences! 🌈 #DiversityAndInclusion #MentalHealthMatters #Neurodiversity #MentalHealthWarrior #NeuroSpicyMama