SAM sensory & more’s Post

Friday has always been a wildcard day for me. I've never really had anything to consistently post on Fridays. Way back early on I posted fragrance videos and more recently I posted definition videos, but neither of these felt uniquely Friday. So I thought this would be a worthy consistent Friday post. Plus, it will allow me to learn more about you. I will kick it off with one thing I learned this week. One thing I learned that was quite profound was that their is an area in the brain that when stimulated can increase a person's will power and even their will to live! How do we stimulate this area? By doing what's hard and more specifically, what we don't want to do! Hope everyone has a great Friday and is ready for the weekend. #PersonaCoach #topnotchpersona #greatnessawaits #fridaywrapup #endoftheweek #thankgoditsfriday #successforall #innerpower #winnersmindset #keepthefaith #empoweryourself #weekendvibes #whatdoyouthink #believetoachieve #keepgoingforward

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In what may prove to be a total disaster of a move, I flipped the script and took my 15 minute post espresso nap without having first had the espresso. So really, just snooze without the espresso part because I used the last of the cold stuff yesterday, neglected to make more last night, and then sleep seemed more urgent than coffee. Anyway . . . BF stopped by last night, and rather randomly suggested as a topic of dinner time conversation the following ontological show-stopper “what makes a bed a bed?” It doesn’t really matter that the example he chose was a bed, although that has its own backstory which was rather amusing, but the real question, “what makes a thing the thing that it is.” I offered that it had to do with the function of the thing - that’s Aristotle - so for our bed example, a bed is a piece of furniture intended to be used for sleeping. This of course introduces the question of where the purpose / function of the thing comes from - as in, doesn’t it come from the person who created the object? So here I think that we need not refer to the maker of the object at all, but instead we find the function of the thing revealed in its form. I came up with this thought experiment. Imagine a world in which screws and nails exist, but neither screwdrivers nor hammers. An toolmaker decides to make a tool with the intention that it be used to drive the nails, but (and I don’t know how this would happen) produces not a hammer, but a screwdriver. Regardless of what our toolmaker intended, we can see that the purpose of the new tool, revealed in its form, is not to pound nails, but rather to turn screws. The intention of the toolmaker is irrelevant. The function / purpose of the object is found in its form. I also suggested that pounding nails with a screwdriver is a form of disrespect, but to the tool - the object - and not to the toolmaker. Again s/he is rather irrelevant here. In a roundabout way, this ties back to last night’s post - cup holders in cars are a form of disrespect to the car and the art of driving. I could go on, but lest I disrespect anyone I might encounter today, I’ll stop here and get a shower. Happy Friday.

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Aren’t you tired of it? Waking up and thinking “today is gonna be the day” Only to find yourself falling short of what you accomplished to do before lunch time? Then, later in the week you think “Monday, I’ll start fresh” And Monday rolls around and halfway through the week you’re back to the same poor habits This used to be me And I used to try to figure out what to do on my own I saved every workout video Every meal plan on the internet And even with all of the information I had It was the implementation that was the primary struggle I just couldn’t hold myself accountable No discipline No motivation to want to continue And even if I was good for a solid two weeks SOMETHING would just throw a wrench into my momentum And like a set of dominoes My routine would come crashing down I would see the scale increase And my clothes start to feel tighter and tighter I was over it Sound familiar? If so, you’re far from alone if I could tell myself one thing before I jumped into the journey I’m in now It would be to never waste the countless days and time trying to figure this out on my own I would surround myself with like-minded people I would surround myself with unwavering support And I would do what it takes to have the guidance to help me succeed Starting from day 1 This is your chance. My Black Friday special ends Thursday 11/21 And this is what you get: 1. A personalized plan tailored to your unique body, goals, and lifestyle. 2. Daily coaching to keep you accountable and on track. 3. Expert guidance to cut through the confusion and focus on what works. 4. Strategies to fit fitness and nutrition seamlessly into your busy life. 5. Support to overcome the mental blocks holding you back. 6. A clear path to finally lose the weight and keep it off for good. And this week only I’m… 🎁 Taking $1,000 off my signature program 🎁 I’ll refund you IN FULL, if you do not achieve your desired result (no questions asked) 🎁 & you’ll continue to have access to me even after the program is complete Want in? PM me the word “BLACK FRIDAY” And I’ll reach back out to determine if and how I can help. I’ve got 3 spots left open. Deal ends Thursday 11/21

Spend smart this Black Friday. Let's connect to review your strategy.

Spend smart this Black Friday. Let's connect to review your strategy.