Samyuktha Gangadhar’s Post

Labelling can happen in the closest of relationships. #psychology #selfreflection #selfawareness #knowyourself #labelling Read more here: https://lnkd.in/ebAxKF5i

📋 What to Expect in Counselling First Session: Your psychologist will conduct an intake to gather background information to understand your problem. This helps determine your goals for treatment and plan for subsequent sessions. Expect questions about your family, educational, social, medical, and psychological history. Number of Sessions: The number of sessions will depend on your treatment goals. Therapy is a collaborative process between you and the psychologist. Your psychologist will guide you on the frequency and number of sessions required, and provide feedback on your progress. Some individuals require a few sessions, while others may continue therapy for years. Frequent attendance, such as weekly or fortnightly sessions, typically leads to better outcomes sooner. The ultimate goal is to develop skills and strategies for self-management so that you no longer need therapy. Length of Sessions: Each session is 50 minutes. 🌐 Visit us at www.mindliftpsych.com 📞 Contact us on (07) 3831 3936 ✉️ Email us at admin@mindliftpsych.com #Counselling #MentalHealth #TherapyJourney #SelfCare #Psychology #BetterMentalHealth #GoingtoTherapy #BrisbanePsychologist #MindLiftPsychology

🔹In the last decade, the increasing prevalence of stress-related disorders has driven the need for specialized therapeutic approaches that address both individual and familial needs. That's why at TECH, we've designed this 100% online master's program where you can: ◼️ Master the most advanced techniques to assess and effectively intervene in stress and conflict situations within the family system. ◼️ Address the most rigorous therapeutic intervention and mediation strategies. ◼️ Develop skills for managing psychological assessments in legal contexts. 🔸Integrate into your practice the most cutting-edge therapeutic tools and approaches to address family challenges and reduce stress within the family unit. Enroll today! https://lnkd.in/diUv3jAA 🗓️ 1 year | 📰 Best Online University in the World according to Forbes | 🌐 100% online #techtitute #psychology #familytherapy #stress #mentalhealth 

DO YOU NEED TO BE IN CRISIS TO ATTEND THERAPY? Dr Hannah Barraclough. 💞 Clinical Psychologist joins the Mind Friend team today to demystify the common misconception that an individual must be in a crisis in order to attend therapy. Follow Mind Friend to enhance your psychological understanding through the perspective of licenced practitioners!   Instagram: https://lnkd.in/e6nMyTdT Linkedin: https://lnkd.in/eAfNQhr2 Youtube: https://lnkd.in/eyMMGXgc TikTok: https://lnkd.in/e8vN7THZ Twitter: https://lnkd.in/eiYMwC2i #mindfriendcircle #mentalhealthhelp #psychology #mentalhealthrecovery #mentalhealtheducation #anxietysupport #depressionsupport  #mentalwellnesstips

Our newsletter is always jam-packed full of information on new webinars and blogs that can boost your knowledge and skills. Stay connected, stay informed! And best of all, it's free! https://icont.ac/4YZvF #LearningOnTheGo #psychology #mentalhealth #continuingeducation

Happy Pub Day to client Lyndsey Getty (IG @thoughtmethod ) for her debut work, OVERTHINK: A Simple Guide to Calm Your Thoughts. Sign me up! #getpublished #writeabook #editorialservices #bookeditor #bookeditingservices #askabookeditor #freelanceeditor #bookpublishing #overthinking #psychology #healthymindset

Day 6: According to the American Psychological Association (APA): “Recent research indicates that on average 15 to 20 sessions are required for 50 percent of patients to recover as indicated by self-reported symptom measures. In practice, patients and therapists sometimes prefer to continue treatment over longer periods (e.g., 20 to 30 sessions over six months), to achieve more complete symptom remission and to feel confident in the skills needed to maintain treatment gains.” It can feel overwhelming when we first start therapy. Typically, we enter treatment when we have already felt the immense burden of our pain for far longer than we’d like. The desire for change and relief is valid and it is real. Change is a process and it does take time. Finding a therapist who is a good fit will not only help in facilitating this process but can help you in feeling supported along the way 🤍 #therapy #therapist #counseling #psychology #statistics #mentalhealth #mentalwellness #mentalillness #wellness #support #awareness #session #mentalhealthawareness #mentalhealthmatters

In case PsychWorks Associates can help your clients who require case management...

With constant news updates and rising tensions, it’s easy to feel like we’re in a perpetual state of crisis. But not every stressor is an emergency. Sometimes, it’s our anxiety, not reality, that’s fueling the fire. Daniel BE, Ph.D., Licensed Clinical Psychologist, talks about how you can stay grounded, steady, and true to yourself. #NavigatingUncertainty #SafeHarbor #CalmAmidChaos #Psychology #EmotionalSkill #SkillBuildingMakesLifeBetter

Ever wonder if the validation you're getting is healthy or not? Let's break it down! Let me know in the comments below which unhealthy validation are you guilty of. Need some personalised help? I am just a DM away! #Validation #SelfEsteem #EmotionalWellbeing #SocialMedia #Psychology #SelfLove #SelfConfidence #PersonalGrowth #MentalHealth