ScienceFiction’s Post

Name: Gotcha4Life: The Mental Fitness Gym
Uploaded: 2024-02-28T05:19:28.520Z
Duration: 2 min 7 s
Channel: ScienceFiction
Description: Nice to see the Gotcha4Life Foundation Mental Fitness Gym win Best Interactive on Best Ads. 💛 🏆 Just as importantly, the Gym just hit 5k members in Feb. 💪 To see the journey so far, check out the case study below. https://lnkd.in/gyY8Gq9

ScienceFiction

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9mo Edited

Nice to see the Gotcha4Life Foundation Mental Fitness Gym win Best Interactive on Best Ads. 💛 🏆 Just as importantly, the Gym just hit 5k members in Feb. 💪 To see the journey so far, check out the case study below. https://lnkd.in/gyY8Gq9

Transcript

I don't know if you know the stats around suicide in Australia. 7 men everyday, two women, 9 Australians that woke up this morning won't wake up tomorrow morning. Mental health is now one of the most common reasons people are going to hospital. Threefold increase in the number of people presenting with suicidal behaviour, self harm and overdoses. Very very heightened surge in mental health presentation. We know that going to the gym helps strengthen our physical health, but what if there was a gym for our mental health? So I want you to think of what else can I do that helps me maintain a stable, grounded space in my life so that I can turn up and be the human I really want to be. Change is difficult, being aware and open about our vulnerabilities and fast track change. To actually start working on those invisible muscles to better cope and manage with the ups and downs that we face everyday and throughout our lives.

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Gotcha4Life: The Mental Fitness Gym

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