Pickle Juice Air Fried Chicken Nuggets Ingredients: Left over pickle juice 9.1 oz Chicken breast, diced into chunks (to yield 6 oz cooked) 3 Tbsp liquid egg substitute 1.5 Tbsp Almond flour 2 Tbsp Parmesan cheese Pepper The day before, place raw chicken in a bowl and fill with pickle juice. Make sure it covers the breast. Marinate in refrigerator overnight. Preheat air fryer at 400 for 5 min. Mix the pepper, almond flour and parmesan cheese in a bowl. Place the egg substitute in another bowl. Take each sliced piece of chicken and pat dry. Dip the chicken in the egg wash and let drain off a bit. Then batter the chicken in the mixture of almond flour and cheese. Spray a piece of parchment paper with non stick spray and place the chicken on it then into the air fryer. Bake at 400 degrees for 15-18 min flipping when about 5 min left. Makes 1 Serving: 1 Leaner, 3 condiments, and 1 healthy fat
