SEMbio’s Post

Sundays are for finding your flow. No Sunday Scaries here. I’m starting a new tradition—sharing the little things that set the tone for my week and make Sundays feel just right. Recipes, music, or even my custom playlists, or anything that gets me in the groove—I’ll be posting it here. Today, it’s all about the music. I put together a playlist called “Sunday Flow”—a mix of hip-hop tracks that keep your head nodding and your energy dialed in. It’s the perfect soundtrack for knocking out your Sunday routine, big or small. Heads up: it’s got some explicit tracks, so maybe save it for when the kids are out of earshot. For me, it’s about creating momentum, easing into the week with purpose and good vibes. If you give it a listen, let me know what you think—or share what gets you moving on a Sunday. https://lnkd.in/g6DjyqEV #SundayVibes #SetTheTone #SundayFlow #HipHopBeats #PositiveMomentum

Listening to feel-good songs can be a form of therapy, helping us cope with stress, anxiety, and the challenges of everyday life. 🎧 It can boost our mood, increase our motivation, and even improve our overall well-being. So next time you're feeling down, why not turn up the volume on your favorite feel-good tunes? Who knows, it might just be the pick-me-up you need! 👍 What's your go-to feel-good song? Share in the comments below! Let's spread some musical positivity! 🌈 #FeelGoodMusic #MusicTherapy #PositiveVibes 🎶

Friday Feeling - Friday Vibes Thought 💭 I’d try a different post and different time today. What’s your Friday Vibe 🎵? What are you singing right now or what song is going on in your head. Let’s remake a Friday Vibe Playlist -

unoBeats: Run Wild Add some pump to the jam on your sprints with our new high-tempo playlist. Whether you're the kind who needs beat-motivation to get you going, or you just like intense workout music, this playlist is the fuel your morning run never knew it needed. Hit play: https://lnkd.in/e9tFW4Ci #unosquare #unoBeats

अध्याय छह: ध्यानयोग || Chapter 6: Dhyān Yog || Verse 1.1 -- 1.47 https://lnkd.in/gUS-H3gd Click On Playlist and Just Read Listen One By One Verse Scrolling Up  Do Like Comment Share If You find this Really Beneficial :)  Gratitude to almighty :) 

First go to channel and check that it is useful or not then subscribe if useful

अध्याय चार: ज्ञान कर्म संन्यास योग || Chapter 4: Jñāna Karm Sanyās Yog || Verse 1.1 -- 1.42 https://lnkd.in/gm-Vj-Ve Click On Playlist and Just Read Listen One By One Verse Scrolling Up  Do Like Comment Share If You find this Really Beneficial :)  Gratitude to almighty :) 

When you’re having a bad day or a bad week - take a 5-minute walk. No distractions. No cell phone, no emails, no music. Go for a walk and take in the world around you. Clearing the mind and giving yourself a reset can make all the difference. #takeawalk #clearyourmind #nature #entrepreneurmindset #businessowner #CEOs #businessadvice #businessleaders

Hey, everyone. A few months ago, I created my very own theme tune! 🎧 It's completely cheesy but very catchy and I love it. Why would I create my own theme tune? Here’s why it’s been a game-changer for me: Confidence Boost: Every time I listen to my theme tune, it’s like a shot of positive energy. It reminds me of my strengths and the amazing journey I’m on. Motivation: Whether I’m just starting my day or getting stuck into a new project, my theme tune sets the tone and gets me in the right mindset. It’s my personal anthem! Identity: It’s more than just music, it’s a powerful tool to connect with who I am and where I’m headed. It’s like having a soundtrack to my life, curated by me! If you haven’t thought about creating your own theme tune, I highly recommend giving it a try. It’s a fun and empowering way to celebrate YOU! Dare to dream. The sky's the limit, as my lyrics say. Have you ever created a personal theme tune? Or is there a well-known song that gets you motivated every time you listen to it? Let me know in the comments. I'd love to hear them. #weecraftycrow #zentangle #lisacrowcertifiedzentangleteacher #certifiedzentangleteacher #lisacrowczt #czt #GlowClubBusiness #myownthemetune #personalthemetune