Sesame Street in Communities’ Post

Try our new digital self-care journal, based off my favorite pocket-sized journal....now portable on your tablet or phone, with fillable blanks to type your thoughts into. Take two weeks to practice your goals and to form new, healthy habits....starting today! #mentalhealthmatters #journaling #selfcare

Try our new digital self-care journal, based off my favorite pocket-sized journal....now portable on your tablet or phone, with fillable blanks to type your thoughts into. Take two weeks to practice your goals and to form new, healthy habits....starting today! #mentalhealthmatters #journaling #selfcare

Does it seem harder to lose weight as you age? Are the tricks you used in the past to lose weight not working anymore? I contributed to this article on Parade.com on how to lose weight in your 60's. Losing Weight After 60: Registered Dietitians Share 10 Tips - Parade

🌟 Discover how Dan Reynolds transformed his health and fitness journey with a revamped diet and intense workout routine. Here's a glimpse into his inspirational approach: 🥗 **Diet Transformation:** - Reynolds switched from processed to organic foods, consuming over 5,000 calories daily. - Key supplements include BCAAs, glutamine, and creatine, complemented by 2 gallons of water daily. 🔥 **Inflammation Management:** - Bid farewell to sugar cereals and junk food, embracing a diet rich in fresh, organic whole foods. - Deal with autoimmune diseases by cleaning up his diet and committing to daily exercise. 💪 **Superhero Workout:** - Training regimen focused on recovery, with a mix of weight training, Brazilian jiu-jitsu, and daily workouts. - Embracing a unique routine with full-body workouts, basic movements, and HIIT sessions. 🌱 **Supplement Strategy:** - Reynolds incorporates supplements like BCAAs, creatine, and vitamin C for muscle growth and overall health. - Balances intense workouts with pre-workout support and essential vitamins for immunity and energy. 🎵 **Beyond Fitness:** - Advocacy for mental health awareness and seeking professional help. - Initiatives like LOVELOUD and collaborations to raise awareness for medical conditions like anklosing spondylitis. 🌟 **Dan Reynolds’ Holistic Approach:** - A fusion of natural recovery, professional help for mental health, and standing for acceptance and inclusivity. Explore the full article for an inside look at Dan Reynolds' inspiring journey to health and wellness! https://lnkd.in/eFuBA-Vt

#wisdom from #SteveJobs 1.Don't educate your children to be rich, educate them to be happy. So when they grow up, they will know the value of things and not the price. 2. Eat your food as your medicine, otherwise, you have to eat medicine as your food. 3. The six best doctors in the world are: Sunlight Rest Exercise Diet Self-confidence And Friends Maintain them in all stages and enjoy a healthy life. 4. If you just want to walk fast, walk alone, but if you want to walk far, walk together. 5. The ones who love you will never leave you. Even if there are 100 reasons to give up, they will find one reason to hold on.

Fun and different ways to use Greek Yogurt 🥣 Check out our NEG Blog on our website for more life, health, education, and more tips! #GreekYogurt #NEG #NationalEnrichmentGroup #HealthyEating #HealthyLifestyle

Does an Apple a Day Keep the Doctor Away? Unveiling the Truth (with a Twist of Humor!) Discover the truth behind the saying "An apple a day keeps the doctor away" in our humorous and informative blog post. Uncover the health benefits of apples, their role in dental hygiene and digestion, and the importance of a well-rounded approach to nutrition. Get ready to embrace a balanced and laughter-filled journey towards a healthier you. Read the blog https://lnkd.in/d7JWK2ux

☀️As Spring temps heat up, read how vital water hydration is to our health, and why it’s even more important as we age. Check out this article from the Mayo Clinic app. https://lnkd.in/eG_XSPD7

🔍 Embark on a captivating exploration of the human digestive system in our latest video! 🤯 Join us as we delve deep into the intricate processes that occur every time you enjoy a delicious meal. 🍽️ From the moment you take that first bite to the final stages of nutrient absorption, this video breaks down the complex journey of digestion. 🔄 🤓 Whether you're a student, a health enthusiast, or just curious about the inner workings of your body, this video offers an engaging and informative overview of the digestive system. 👁️🗨️ Don't miss out on this educational journey – hit play, and let's unravel the mysteries of the digestive system together! 🎬 Don't forget to like, share, and subscribe for more fascinating insights into the wonders of the human body! 🌟 #DigestiveSystem #HumanBody #HealthEducation #scienceexploration

Does an Apple a Day Keep the Doctor Away? Unveiling the Truth (with a Twist of Humor!) Discover the truth behind the saying "An apple a day keeps the doctor away" in our humorous and informative blog post. Uncover the health benefits of apples, their role in dental hygiene and digestion, and the importance of a well-rounded approach to nutrition. Get ready to embrace a balanced and laughter-filled journey towards a healthier you. Read the blog https://lnkd.in/dbGRTR-H